Wellness For Life Radio

Bragg's Tips for Healthy Living

December 23, 201626 min
Healthy tips for a healthy life from Bragg Live Products.If you seek out natural products for your kitchen, chances are good that you have at least one Bragg product in your pantry.  Dr. Patricia Bragg of Bragg Live Products has these tips for a long and healthy life.

You are what you eat. Garbage in, garbage out. 
Children take instruction from parents and teachers. It’s important to give the children a foundation for exercise and healthy eating.
Good posture carries you through life.
Your feet are your foundation. Take care of them.
Apple cider vinegar is good for you. Having a little first thing in the morning and a few times a day can assist weight loss. It reduces fasting blood glucose.
Water is the key to all-body function.
You can make your own apple cider vinegar drink. Add two teaspoons of organic, raw apple cider vinegar to purified water.

Listen in as Dr. Bragg shares about her life and Bragg Live Products.

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