Episode Transcript
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Speaker 1 (00:00):
Kyle asked me what I've been doing for the last
hour and a half?
Speaker 2 (00:02):
What have you been doing for the last hour and
a half, John Jay.
Speaker 1 (00:05):
Talking to your husband. He's been helping me with my
whoop that doesn't work? Hour and a half. He's been
going back and forth with me, trying to help me.
For such a nice guy. I'm like, I don't know
what's wrong. And then I think what we nailed it
down to is that I don't have a membership. My
trial ran out. I don't know that membership. He's I
can be wearing the sea for a week and it's
not getting any data. What's wrong? And he's literally walking
(00:26):
me through like I'm a four year old and then
he goes, have you put your credit card down for what?
Speaker 3 (00:33):
Bingo?
Speaker 1 (00:35):
One? Are the three things we need to know, Kyle.
Speaker 2 (00:37):
So if you count today, we've got four days until
election day, four more days of annoying texts and calls,
four days of that, and as of early this morning,
sixty two million people have already placed their votes with
early voting. The crazy thing is is Washington, d C.
Is there prepping for potential social unrest. They've started boarding
(00:59):
up all of the government buildings and retail.
Speaker 1 (01:01):
Stores avalid Yes, crazy, yes, And.
Speaker 3 (01:04):
They're not city doing this no matter who wins. They're
just planning on social unrest.
Speaker 2 (01:08):
I mean I think they feel don't you just feel
the tension.
Speaker 3 (01:10):
There's just so much tension.
Speaker 1 (01:12):
My god. Just read the comments on our costume, My god, Like,
if you have a problem with our post yesterday, you
got a problem within yourself. Yeah, do you know what?
Four more days and we'll have an answer.
Speaker 4 (01:22):
So do we know if it's too late to do
early voting? So if you haven't submitted your ballot yet,
you have to go to the polls on Monday.
Speaker 2 (01:30):
I think specifically in Arizona. The last day to mail
in your ballot already happened, dang it, day to.
Speaker 3 (01:37):
Mail in the twenty ninth.
Speaker 2 (01:39):
But you can bring your ballot in any like ballot
box all the way.
Speaker 1 (01:43):
Till election day.
Speaker 4 (01:44):
Oh nice, Okay, I'm like, I already filled my Now
you're done.
Speaker 2 (01:48):
You got that, you got you got.
Speaker 1 (01:49):
It starting you can still.
Speaker 3 (01:50):
I mean you get a lot of people are sitting
in like two or three ballots in the mail. That
seems like that's fishy. What about that?
Speaker 1 (01:56):
Yet?
Speaker 3 (01:56):
No?
Speaker 4 (01:56):
I have seriously, no joke. Have probably gotten four different
ballots mailed to me, like I have four different packets.
Speaker 3 (02:02):
Yeah, there's some freaky stuff going out there.
Speaker 1 (02:04):
I've I've had four different pallets. Okay, one palate for household.
Speaker 2 (02:14):
After pressure from the vegans, the lactose intolerant, and even
Sir Paul McCartney, Starbucks has made the decision, Okay, you guys,
we're not gonna charge extra for those non dairy milk
options anymore. You can have the soy milk, you can
have the almond milk at.
Speaker 1 (02:31):
No extra charge.
Speaker 2 (02:32):
Starting November seven, that's when they drop their holiday menus,
so that will coincide in it, So that'll be pretty cool.
Their CEO says they hope this will make the chain
a more welcoming place.
Speaker 1 (02:45):
In the meantime, they also.
Speaker 2 (02:46):
Announce they're going to discontinue the line of oil or
olive oil and fused drinks to nobody's surprise. They're discontinuing
them because nobody liked them, never really took off with customers.
Speaker 1 (02:56):
Okay, it's time to get up and move everybody.
Speaker 2 (03:00):
Health experts say sitting all day is actually aging you faster.
They said sitting for extended periods of time can lead
to obesity, muscle weakening, spinal stress, poor blood sugar regulation,
decreased blood circulation throughout your entire body. They say people
who sit a lot should actually exercise more. You do
(03:21):
need to offset all the sitting with some exercising, maybe
even an hour a day.
Speaker 1 (03:25):
But they say it doesn't need to be.
Speaker 2 (03:27):
Like you know, like Jim bro weightlifting. Like they say,
just walking can do wonders for your body.
Speaker 3 (03:33):
Question Kyle over here. Hi, a longtime listener, big fan
of question. Just last week you said the standing desks
are no good for you.
Speaker 2 (03:41):
Too, Sport doing anything setentary for a long period of
time is no good. They don't want you to sit
for long periods of time. They don't want you to
stand for long periods of time. It's just bad for
your body. They want your body to be moving.
Speaker 3 (03:54):
Treadmill desk.
Speaker 2 (03:56):
Treadmill desk would work, yes, especially if you're walking. They
say low impact exercise burns calories, reduces your risk of
heart disease and stroke, lowers your blood pressure, cholesterol, strengthens
your heart, leg muscles improves. But I mean all kinds
of good stuff can be done by just walking.
Speaker 1 (04:12):
So just get up and move today.
Speaker 2 (04:13):
And that's three things you need to know.
Speaker 1 (04:15):
Happy Friday, Happy November. It is time for horroscopes. Payton,
what's the vibe today?
Speaker 4 (04:19):
We are officially in the month of November, so I'm
going to tell you what you can expect over the
next month based on your zodiox side eight.
Speaker 1 (04:26):
Seven seven nine seven one four seven. Nicole, good morning,
good morning, good morning. What's your sign? Gemini?
Speaker 3 (04:36):
Gemini?
Speaker 4 (04:36):
This month is all about connection, and November is bringing
in the people vibes. So plan a kickback, a little party,
reach out to that person that you've been meeting, nicoll
or maybe even say yes to a spontaneous invite. It's
gonna be good vibes heading your way over the next
couple of weeks.
Speaker 1 (04:51):
Nice, I love get together. Good bet me too.
Speaker 2 (04:55):
All right, I love your guys' costumes.
Speaker 3 (04:57):
By the way, Thank you.
Speaker 1 (04:58):
Nicole, Thank you. Have a great you too. By you
want to see our costumes are up at John Jay
and Rich on social media. Holly, Hi, Holly, good morning.
What's your sign? I'm a Sagetius.
Speaker 4 (05:12):
Okay, November has you looking ahead?
Speaker 3 (05:14):
Sagittarius.
Speaker 4 (05:15):
You are planning.
Speaker 3 (05:16):
You are in planning.
Speaker 4 (05:17):
Mode and It's all about setting the stage for the
next chapter. So make sure that you are dreaming big
over this next month, and don't be afraid to get
a little wild with your goals because chances are things
are going to be looking really up for you.
Speaker 3 (05:28):
Holly.
Speaker 1 (05:29):
Okay, that's true. Yay, good sweet bye, Holly Bye Vanessa.
What's your signing? Good morning?
Speaker 2 (05:41):
Hi guys, I'm a Scorpio.
Speaker 4 (05:43):
Okay, Scorpio. We're in Scorpio season, so happy birthday season, Scorpios.
November has you, guys in a deep reflective mood and
the vibes are here for it, So dive into some
self care over the next few weeks, set a few intentions,
and don't hold back from embracing all of the good things.
Speaker 2 (05:59):
Yay, I love it. And this weekend is a great
start to my weekend because I got to hear your
guys beautiful voices, and tomorrow's my birthday.
Speaker 1 (06:09):
Birthday, thank you. What do you go for, Richard?
Speaker 4 (06:15):
Yeah, rich November has got you in your fields, Pisces.
Expect a burst of creativity though, whether that's through art, journaling,
or just dreaming up the next big thing this month,
rich trust your intuition. It is going to lead you
somewhere absolutely amazing.
Speaker 3 (06:30):
I love that. Yeah, let's keep it going.
Speaker 4 (06:32):
Good vibes for my Pisces.
Speaker 1 (06:34):
What about for Leo Leo? Yeah, Leo Leo.
Speaker 4 (06:38):
It's a month for the spotlight for us. November serving
us with opportunities to shine, whether that's at work, in
our social circles or even online. So make sure that
we're saying yes to things that make us stand out.
People want to feel our Leo energy.
Speaker 1 (06:50):
How about for Virgo?
Speaker 4 (06:52):
Yeah, Virgo Organization mode activated for you guys. This month
is practically designed for Virgos with all of its cozy
prep for winter energy. So this is your season to
kind of get your planner field, tackle those tasks and
set goals. But balance, Virgos make time for some fun
somewhere in there.
Speaker 1 (07:09):
Good. What about for Libra?
Speaker 4 (07:11):
Yeah, Libra, you're in your social butterfly era. November is
going to bring you gatherings, good vibes, and chances to
meet new people. So make sure that you enjoy your
interactions and don't let it drain you. Balance is your
bestie this month, so make sure to carve out some
time for just you two.
Speaker 3 (07:25):
Okay, that's fun metime, so
Speaker 1 (07:27):
If we to get to your sign there, I'll post
on our website Johnjynrich dot com