On Air with Ryan Seacrest
Did you miss today’s Ryan’s Roses? Or Second Date Update? Or celebrity interview? Listen to the entire show here every day with Ryan Seacrest, Sisanie, and Tanya Rad! Catch On Air with Ryan Seacrest live every morning on 102.7 KIIS-FM Los Angeles and be sure to subscribe to the On Air with Ryan Seacrest Podcast Join us on social: Facebook, X, YouTube, Instagram, Snapchat, TikTok
Episodes
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Are you going out this weekend? If you're thinking of drinking, avoid these! These drinks are the WORST for you in terms of sugar and calories:
3) ESPRESSO MARTINI
2) MARGARITA
1) PIÑA COLADA
Stick with wine, a vodka soda or an Aperol Spritz instead:
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It's a brand new year which means it's time to switch things up! Someone on Reddit asked “What's something you'd like to stop caring about so much in 2026?” and it got us thinking. Listen back to hear the list and join the convo:
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Harry Styles announced his new album “Kiss All the Time. Disco, Occasionally” will arrive March 6! And it's safe to say fans are freaking out
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How long are you willing to wait to dine at a new hot spot? Tanya Rad shared her husband Roby and her tried to dine at Phil Rosenthal's new Larchmont diner Max & Helen's, but were met with an 8-hour long wait!
Tanya said the diner, which serves breakfast all day along with other elevated comfort foods, has been all over her feed on social media and even Selena Gomez and Benny Blanco opted to dine there following the Golden Glob...
The Kid LAROI went with his heart. After life events sparked a new wave of songwriting, the Aussie, 22, started his latest album from scratch and used tracks written from the heart -- and heartbreak -- instead. While chatting with Ryan Seacrest in-studio, the "BEFORE I FORGET" artist shared the album is indeed his most "personal" project yet.
"I was going through a lot of life stuff and I was making a bunch of music around that tim...
Have you seen everyone's it's 2016 again posts on social? Here's what it all means:
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Last week we discovered a true story of four LA moms who came together with a passion for true crime and actually solved a case! Their story turned into the book "The Carpool Detectives: A True Story of Four Moms, Two Bodies, and One Mysterious Cold Case" and we're obsessed.
Seacrest connected with two of the moms in the group, Marissa and Nicole, and they shared how it all went down from a passion to a real 15-year-old unsolved cr...
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This is hilarious! Did you ever notice this? Listen back to take a trip down memory lane
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How do you do with getting shots at the doctor? If you struggle, this technique works wonders!
Hum a song!
It diverts your attention from what’s happening.
Listen back for more:
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Last week in Las Vegas marked the 2026 Consumer Electronics Show, and, like every year, some crazy tech came out of it! Will these be part of our lives soon?
Listen back here to learn about allergen alerts and robot vacuums with legs! Plus, smart lollipops?!
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Do you agree with the list? What phrase do you want to quit in 2026?
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Did you notice this yet? Take a listen
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We all have people in our lives who are always late, or maybe you are that person, but scientists now say there's a reason behind it all.
Scientist say most fall into one of these categories if they're always late:
· THE OPTIMIST: They believe everything will go perfectly. No traffic, no delays, and getting ready will somehow take five minutes.
· THE FREE SPIRIT: They're disorganized, easily lost in the moment like &l...
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LE SSERAFIM's Huh Yun-jin reunites with Seacrest on-air following the K-Pop group's New Year's Rockin' Eve performance in the freezing cold! Listen back for all the details and to hear what's next for the group in 2026
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Hosts And Creators
Ryan Seacrest
Sisanie