Here's How to Avoid Ordering Food Delivery on the Reg

Tired after work and don't want to cook so you're constantly ordering out? Try this hack instead

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Episode Transcript

Speaker 1 (00:00):
All right, let's get into this. You get on from work,

(00:02):
what do you do first? Some ads, you're so tired.
Like what I do when I got from work is
I immediately pull off my clothes. Yeah, I put on
my comfy sweats or something that's loose. I slip in
my little fuzzy ugs and I put on a very
loose I think it's a woman's T shirt. Actually, good
for you. I didn't know that one. I got it,

(00:23):
but it is. I was told. Yeah, but it's very
like you know how y'all have those T shirts with
very open sleeves, like very wide that above your arm.
I got your where's that? What's the part? Yeah?

Speaker 2 (00:38):
I can't think of the name of that, of that
style of my gosh, Capriza pant, I know, Capriza pan
or both. I know what you're talking about.

Speaker 1 (00:50):
So the thing is, if you don't do that, and
if you find yourself you get into that mode where
you're relaxing, you kick back, and then you're so lazy
you don't want to make anything for yourself in the kitchen,
even if it's quick. You end up ordering food. You're
spending money on all that delivery. Yeah, I was told
you should just go straight into the kitchen when you
get home and start to make something like interest change.

Speaker 2 (01:11):
Smart it is the minute you get comfying on the
couch forget it.

Speaker 1 (01:16):
Today's quote the version of you that doubted yourself is
no longer in charge. On Air On Air with Ryan
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