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June 10, 2026 2 mins

We all need some more good in our lives, right? And that's exactly Hoda Kotb's mission with her new podcast "Joy 101."

Listen back to Hoda's inspiring full interview with Ryan Seacrest here:

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Episode Transcript

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Speaker 1 (00:00):
I see ho to copy now. Every time I see
you on television, I feel better. And it really is
a magic power.

Speaker 2 (00:09):
Ryan. We get one ride around the sun and that's it.
This is your go.

Speaker 3 (00:15):
You get to decide how your day's going to go
based on how you live. And so two people live
in the exact same worlds and one's complaining all the
time and one's like, life has never been better, and like,
I want to be that girl.

Speaker 2 (00:29):
I want to be the life has never been better girl.

Speaker 1 (00:31):
Hoda Coopy.

Speaker 2 (00:32):
She's got a podcast.

Speaker 1 (00:34):
Tell us about the framing of what you're going to
do on this podcast.

Speaker 3 (00:38):
It's all about infusing life with joy through retreats, through
you know, this app lots of other reasons, but the
premise here is everybody, including myself, we're all starving for inspiration,
for something to be infused in us that makes us
feel better on any given day. I want whoever's listening

(01:02):
to leave a little bit happier, a little bit lighter,
a little bit brighter once they stop listening to this
with some kind of action. And so I was thinking
about things that bring joy.

Speaker 1 (01:14):
I love it. This is gonna be great. So you
have to listen to her podcast. Listen to Joy one
oh one with Hotocopy, iHeartRadio or wherever you get your
podcasts and feel good afterwards. I mean, this is something
where you'll you know, you'll learn something and you'll probably
feel pretty good on the inside after you hear it.

Speaker 3 (01:34):
Right, But love it, Ryan, what fun. Thanks for having me, Honey.

Speaker 2 (01:38):
You're the best guy. Love you too. See us in
Please on Air with Ryan Seacrest.

Speaker 4 (01:44):
The Truth will be revealed in legendary filmmaker Steven Spielberg's
highly anticipated new movie Disclosure Day. Critics are raving it's
Spielberg's best film in twenty years.

Speaker 2 (01:54):
Believe it when you see it. This weekend.

Speaker 4 (01:56):
Disclosure Day rate at PG thirteen only in theaters.

Speaker 2 (01:58):
It's Friday.

Speaker 4 (01:58):
Get tickets down.
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Hosts And Creators

Ryan Seacrest

Ryan Seacrest

Sisanie

Sisanie

Tanya Rad

Tanya Rad

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