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July 10, 2026 1 min

Can you get behind this new breakup mind set?

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Speaker 1 (00:00):
Tanya has a trending report. What is the question we
should think about during this trending report.

Speaker 2 (00:04):
What if I told you getting your heartbroken actually means
you one tell me more. That's kind of what Jennifer
Lopez's breakup philosophy is these days, that breakups are not
a failure. She says, I honestly feel like it's a
launch pad into your next best self. She even said
that we should be throwing parties when we break up,
telling people congratulations instead of I'm so sorry. Her reasoning is,

(00:27):
you made a decision and it was probably the best
thing for everybody. And this is coming from a woman
who knows heartbreak. She's been married four times, engaged to
Alex Rodriguez, most recently went through her split from Ben Affleck.
She says her biggest growth spurts emotionally, mentally, psychologically have
always come from a heartbreak. And she said it's not
just romantic ones. You can have work heartbreaks.

Speaker 1 (00:50):
Forced to grow. You're forced to get through that moment
and that challenge, which at the end you learn something
and you do grow. So I understand her point. I
mean I have said to people when they break up
with somebody, sometimes good job. That was not for you
that we saw it. We don't want to say it,
but you're in the long run, you're going to be happier.
The thing is when you when you and this is

(01:11):
separate from I don't you know Jennifer's story, but when
you are in it with somebody, there are things that
are going to happen. You're gonna get frustrated, you're going
to be disappointed, you're going to get mad, Like all
those things happen to me. The breakup needs to be
about can you not align your values? Like, if you
can't align values, that's just probably not going to ever
get there. That's true. On air with Ryan Seacrest, Bundle

(01:33):
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Hosts And Creators

Ryan Seacrest

Ryan Seacrest

Sisanie

Sisanie

Tanya Rad

Tanya Rad

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