Episode Transcript
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Speaker 1 (00:00):
Tanya, what is it you want us to also have? Okay.
Speaker 2 (00:03):
I've just been seeing them all over social media, these
toe stretchers. And at first I thought they were like
cuckoo bananas that people were using. For like bunions? I
don't know what exactly. No, because I don't have bunions.
But I got these toe stretchers because I saw everybody
using them. I'm like, oh my gosh, I'm going to
just try them out. I put them on for an
hour last night and it feels amazing.
Speaker 1 (00:24):
What does it do?
Speaker 2 (00:25):
It stretches out your toes. So like you put these things.
Speaker 1 (00:28):
Oh, I've seen it. You slide them between all of
your toes. I need to look this up. I've used
them before. Is it like a jelly? Yes. Oh. And
it sort of alleviates the tension and the stress from
your high heels and shoes and walking. This is what
you use for like Pilates. At first you think it's
painful and then it becomes very comfortable. Yes. these two
(00:51):
have been around since the 1912.
Speaker 2 (00:52):
Well, they're popular now. And so that's why I'm on board,
but you're supposed to like ease into them. You're supposed
to start up like 10 to 20 minutes and then
go to 30, whatever.
Speaker 1 (01:01):
Like a toy chest at the foot of the bed
with all of your things in it. You have your
mouth tape, your duct tape, your toe. Like how long
does my routine? I'm trying to cut it down before
I get to bed. It's too much to do already.
Floss brush, wash my face, put some goop on my cheeks.
Speaker 2 (01:18):
You got to get the red light mask on your face.
Speaker 1 (01:21):
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