January 26, 2026 • 16 mins
Today On With Mario Lopez – Secrets to a younger brain, plan B New Years resolutions, new music from Harry Styles on the way, the latest social media acronyms the kids are using and how you can doom scroll for charity!
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Speaker 1 (00:00):
Were Fun with Mario Lopez.
Speaker 2 (00:02):
Hi, alright, here we go.
Speaker 3 (00:04):
What amor Courtney Lopez back by the mic, Fired up
to hang with you for the next few hours of
radio fun, including another healthful life hacker too in Cordo's Corner.
Speaker 4 (00:12):
Plus, we'll get you up to date with the latest
social media acronym so you're always in the no squeezing
a random question. And we're just a few songs away
from a quick musical trip thirty three years into the
past for our throwback soundtrack. So turn it up and
let's get the fun started. Peeps, You're on with Mario
and Courtney Lopez.
Speaker 2 (00:30):
I'mar Courtney Lopez. Now.
Speaker 3 (00:32):
I'm not sure if you saw this or not, but
nominees for this year is iHeart Podcast Awards are officially out.
Nominees to the twenty twenty six Podcasts of the Year
include Good Hang with Amy Poehler, The Breakfast Club with
My Man Charlomagne, The God Mel Robbins Podcast, The Daily Call,
Her Daddy, Giglely Squad, and more.
Speaker 4 (00:52):
The twenty twenty six iHeart Podcast Awards will take place
March sixteenth in Austin, Texas, and the winner of the
Top award will be determined by your votes at On
with Mario dot Com, Slash Podcast Awards on.
Speaker 3 (01:04):
Mari Lopez Music. Rolls on as Fraser breaks down a
few of the new things hitting TV and streaming.
Speaker 5 (01:09):
Finding Her Edge on Netflix Season one of that, a
young adult drama following a figure skater and a family
dynasty struggling to save their rink to secure a sponsorship.
She fake dates her new partner, Braidon, while navigating complex
feelings for her ex partner and first love Freddie.
Speaker 1 (01:24):
Oh.
Speaker 3 (01:24):
A lot of ice skating drama right there, just in
time for the Winter Olympics.
Speaker 5 (01:27):
Yep, Free Bert on Netflix Season one of that. It's
a new comedy series following comedian Bert Kreischer, who is
hilarious as a fictionalized version of himself navigating elite Beverly
Hills society.
Speaker 2 (01:39):
Oh, very nice guy, always with a shirt off. It
takes a shirt off all the time. So that's that's
gonna go. Overwhelmed Beverly Hills. Here we go. Canada Shore.
Speaker 5 (01:47):
It's on Paramount Plus season premiere or actually series premiere
of that. Basically it's the Canadian version of Jersey Shore.
That's funny already ten unfiltered singletons from across Canada who
move into a lake house in British Columbia for a
summer of hookups, drama and parties.
Speaker 3 (02:02):
Oh that's funny, so a lot of a And finally,
Mail Brooks the ninety nine year Old Man.
Speaker 5 (02:09):
This is a two part doc exploring the life, career
and lasting influence of the legendary comedy writer, director and performer,
chronicling his early experiences, friendships, and rise of superstardom.
Speaker 2 (02:19):
That's on HBO and HBO Max. That is a true icon,
right they're ninety nine years old. Wow, that's awesome, Almaro
Courtney Lopez.
Speaker 3 (02:28):
As you know, as we all get older, it can
be hard to keep up with all those social media acronyms.
Speaker 2 (02:33):
Of course we all know lol.
Speaker 3 (02:35):
Jk OMG and smh laugh out loud, joking, oh my gosh,
and shaking my head.
Speaker 2 (02:42):
Actually used to think that lol was lots of love. Really,
a lot of people did, wait until when well, you know.
Speaker 3 (02:48):
Just originally, originally last week it was lots of love
and now it I'm better go pretty common as well.
But remember even Meryl Streep didn't know was the greatest
of all time. Thought people were calling her.
Speaker 2 (02:58):
An old goat anyway, A bunch of new ones popping
up lately, like.
Speaker 6 (03:03):
What honey, so f w IF for what it's worth, It.
Speaker 2 (03:09):
Takes longer to say f WIF. By the way, yeah,
I think so too.
Speaker 6 (03:13):
A F A I K.
Speaker 4 (03:16):
Far as I know, No, no O, OMF one of
my friends.
Speaker 6 (03:21):
How many times are you typing one of my friends?
Speaker 2 (03:23):
Seriously? You have to make it who's so and so
she's OMF.
Speaker 3 (03:28):
That's how you would use it, DKDC, don't know, don't car.
Speaker 2 (03:32):
I like that one, DKC. That's the only one that
we use.
Speaker 6 (03:36):
I'm going to use that one.
Speaker 1 (03:37):
Makes sense for Mario Lopez coming up?
Speaker 2 (03:40):
What out Mario Lopez? Here was a quick buzz for you.
I'm not sure if you caught him or not. But
nominations for the ninety eighth Annual Academy Awards dropped earlier today.
Speaker 3 (03:48):
Twenty four category is set to be awarded March fifteenth,
live on ABC. Five nominees in each category except for
Best Picture, which is always arbitrary, and they have ten
again this year, trying to invite everyone to them. Sometimes
it's like nine so random. I wish it would have
kept it five, But I understand politically they want to
invite more people.
Speaker 2 (04:08):
Blah blah blah.
Speaker 3 (04:09):
Allmaright dot com to find out who's leading the nominees,
who got snubbed? Everything you need to know, Amar Courtney
Lopez celeb birthdays coming up in the meantime, more music
and what obscure holidays celebrating today, Honey, it.
Speaker 6 (04:20):
Is National Hot Sauce Day.
Speaker 4 (04:22):
Yes, we'll celebrate this every day every day.
Speaker 3 (04:25):
And I always shout out I walk on MYAP and
now I'm gonna shout out that new.
Speaker 2 (04:29):
Truffle hot sauce that I really like. I don't know
the name of it.
Speaker 6 (04:32):
Also Truffle, I think.
Speaker 7 (04:35):
I think it's take a photo and shout out Trouble
and also honorable mention to the Trader Joe's Habanero hot Sauce.
Speaker 2 (04:47):
It's very hot. Oh yeah, that was a good one.
That's a good one.
Speaker 3 (04:51):
Courtney Lopez Tifer celeb birthdays. Today is always Traiser's gonna
listen them on. We're gonna try to guess the ages.
Speaker 5 (04:57):
Raven Lyney Singer twenty five, twenty six, twenty seven, Ah
DJ Jazzy, Jeff Will Smith's musical partner from back in
the day.
Speaker 6 (05:09):
Back in the day when I was young, I'm.
Speaker 2 (05:11):
Not your first name is disc jockey.
Speaker 6 (05:15):
Jazzy is Jazzy uh fifty five?
Speaker 2 (05:20):
Last name Jeff fifty four sixty one? Wow? Who's wow?
Who was a lot older that?
Speaker 1 (05:26):
Okay?
Speaker 5 (05:27):
Star of Mario's favorite movie as a child, Linda Blair
from the.
Speaker 6 (05:30):
Exorcist, Wasn't it your grandfather's greater movie?
Speaker 2 (05:33):
On loop on loop, on loop all the time? Just
like her head spun the movie spun on loop. She's
got to be sixty eight seventy five sixty seven, Oh
when You're wrong.
Speaker 5 (05:45):
And finally, one of the greatest voices ever lead singer
of Journey Solo Artists Steve Perry absolutely.
Speaker 2 (05:52):
On the Mount Rushmo of greatest voices of all time.
Speaker 6 (05:54):
Yeah, great hair too, I'm gonna let my hair grow.
Speaker 2 (05:57):
Steve Perry's got to be at this point eighty seventy seven. Wow.
Speaker 1 (06:03):
More on with Mario Lopez on the Way, brought to
you by vix Try Vix Vapo stick for soothing and
comforting non medicated vix papers.
Speaker 3 (06:12):
Mario Courtney Lopez here reminding you that the Award show
for fans is back.
Speaker 2 (06:15):
I Heart radio Music. Awards coming to Fox March twenty six.
Voting officially opens.
Speaker 3 (06:20):
You can help choose this year's winners for Best Lyrics,
Favorite K Pop Collab, Favorite Music Video, and more.
Speaker 4 (06:25):
By the way, if you vote tonight between eight and
nine pm Eastern, it's a power hour where your votes
will be doubled. So vote for all your favorites right
now at onwimrio dot com Slash Awards Double the Pleasure,
Double the Fun.
Speaker 3 (06:40):
All right, Cordo's got a random question for us, and
just a bit Mario Lopez here in the meantime, Fraser's
gonna try to make us think with a random thought.
Speaker 2 (06:46):
What do you got?
Speaker 5 (06:46):
Do you think the person that invented door knocking was
just like, Hey, I'm gonna punch your house until you
come out.
Speaker 2 (06:51):
Well, was it a punch?
Speaker 3 (06:52):
It's because like a little I guess the yelling with
those thick doors they had back in the probably couldn't
hear them and stonehouses, right, so you give a little
you give a little knock and it sort of penetrates you.
Speaker 2 (07:03):
You can hear that sound. But man, if they're not home, look.
Speaker 3 (07:06):
Out Jomar Courtney Lopez and it's time for Cordo to
make us think with a brand new random question.
Speaker 2 (07:13):
What you got all right?
Speaker 4 (07:14):
Would you rather be handed one million dollars right now?
Or flip a coin for a billion?
Speaker 1 (07:19):
Oh?
Speaker 2 (07:19):
Wow, that's really that's a good question. Is a really
really good question. Quote, I'm flipping that coin. I am
flipping that.
Speaker 6 (07:29):
You are, Yes, you wouldn't take the million?
Speaker 2 (07:32):
Just ring right now?
Speaker 3 (07:35):
Yes, obviously in story that I'd be taking it. But
you know we're not starving to death, so why not.
Speaker 2 (07:39):
Just go for go for it all? Yeah, I think
we could take care of generations.
Speaker 5 (07:43):
Yeah, I think you flip the coin. I think you
flip the coin. You do, I would flip the coin.
Speaker 6 (07:47):
You wouldn't take the million?
Speaker 5 (07:48):
No, because I think God wants me to have a
billion dollars and he would, he would, he would give
me that billion.
Speaker 1 (07:55):
Quotney Mario Lopez will be right back.
Speaker 3 (08:00):
All Lopez here keeping the music and fun coming your
way as we make a quick digital pit stop at
on Mari dot com so Frazer can tell us what's trending.
Speaker 5 (08:06):
Well, if you're a believer like you are, you might
want to check out the sweet new photo that Hailey
Bieber shared of her husband Justin Bieber with their son Jack.
Speaker 2 (08:15):
Oh do we get to see jacket or do they
do the heart over the face?
Speaker 5 (08:19):
Sometimes they cover his face. I'm not sure about this one,
but they do cover his face sometimes.
Speaker 2 (08:23):
Okay. I have to go to on Mario dot com see.
Speaker 5 (08:25):
Millie Bobby Brown making a big change to kick off
the new year. And check out Millibebe's dramatic new look.
Speaker 2 (08:31):
She was just in Saudi Arabia, Yes, big event, that's
where she showed off the new look.
Speaker 5 (08:35):
Okay, and you can find out where MGK and Meghan
Fox's relationship stands at this point after all their drama,
baby everything if you care.
Speaker 3 (08:43):
Well, hopefully they're co parenting in a healthy way. On
mari dot com for all that and more. Amorow Courtney Lopez,
few more songs.
Speaker 2 (09:04):
I'm going to make us stop in a Cordo's corner
for a helpful lifefack or two.
Speaker 4 (09:07):
In the meantime, we're going to keep the music coming
at John. In fact, you got a request drop into
our mentions on Facebook or ex at on with Mario
back with Cortos corner in ten don't move.
Speaker 3 (09:19):
All marrow Courtney Lopez quick stab in a Cordo's Corner
for something fresh.
Speaker 2 (09:23):
What are we talking about, honey?
Speaker 6 (09:25):
How to make your brain look younger?
Speaker 2 (09:27):
Oh?
Speaker 6 (09:28):
Your brain?
Speaker 7 (09:29):
You know what?
Speaker 6 (09:29):
The secret is very simple.
Speaker 3 (09:31):
Move your body, same way you make your body look camera.
Speaker 4 (09:35):
So it turns out that aerobic exercise literally makes your
brain look younger. A new study found adults who logged
about one hundred and fifty minutes of cardio a week
for a year ended up with brains that looked seven
months younger on scans. Scientists checked everything fitness, weight, blood pressure,
and still couldn't fully explain it. Your thirties, forties and
(09:57):
fifties are prime time to protect your brain. So time
to pull a forest gump and stop running.
Speaker 2 (10:03):
Oh wow, all right, all right, how your forest gump?
Speaker 1 (10:07):
Yeah?
Speaker 2 (10:07):
What do you?
Speaker 6 (10:08):
What do you say?
Speaker 3 (10:08):
I recently got a full body scan, but I don't
think that included my brain.
Speaker 2 (10:14):
Oh that's how a full body scan?
Speaker 5 (10:16):
Then?
Speaker 3 (10:17):
I mean, I don't know so because I think it
was from the neck down and the whole thing was
kind of okay. So I don't know if I need
to go back for that, but I think they do
the head later. Well, I don't know, all right, maybe
it did include my brain. I'm not I'm not aware
of it. But yeah, maybe I don't remember anything going
on my head.
Speaker 2 (10:31):
Is what I was saying. So huh, well, you got
to follow up. I gotta follow up. I gotta follow
up on that more.
Speaker 1 (10:37):
Mario Lopez coming.
Speaker 3 (10:38):
Up, Yo, Courtney Lopez, you're letting you know that I
heard Radio wants to send you to see Cindy Lapper
live in her first ever Las Vegas residency at the
Coliseum at Caesar's Palace.
Speaker 4 (10:48):
Of course, we'll take care of everything, including dinner before
the show on a signed poster. Just tap the contest
tab while listening to us on the free iHeartRadio app
to get entered for your chance to win, or you
don't want to chance it, hit up ticketmaster dot com
now to get your ticket.
Speaker 2 (11:05):
So a few of our faves popping up on late
night TV.
Speaker 3 (11:07):
Mario Lopez here, Louis Tomlinson stopping by the Tonight Show
to do his new song Imposter from his third studio
album How'd I Get Here?
Speaker 2 (11:15):
That's dropping at midnight tonight.
Speaker 3 (11:17):
Chance the rapper said to join Colbert while Kimmel's got
all three American IDOL judges Lubryan Carrie Underwood, Lionel Richie
with old school Men at work slated to be musical guest.
Speaker 5 (11:28):
Okay Colin, Hey, yeah.
Speaker 3 (11:32):
You're Mario Lopez. How you doing with those New Year's resolutions?
If yours haven't survived the first few weeks of the.
Speaker 2 (11:37):
Year, well you're not alone. Big goals can be difficult.
Speaker 3 (11:40):
So that's where Plan B resolutions have come in for
a lot of people. Basically small, low pressure habits that
actually stick. You can start your day with a glass
of water, stretch a little throughout the day, read a
few pages of a real book, maybe even go outside,
take brushing and flossing seriously every day.
Speaker 2 (11:55):
That should be managed to do that anyway. In other words,
tiny changes, bigger payoff. Good luck more.
Speaker 1 (12:00):
Mario Lopez on the way.
Speaker 3 (12:02):
Amar Lopez, I'm sure you know a brutal blast of
arctic air is gripping the country right now, except for
here in southern California.
Speaker 2 (12:10):
We're like in the high seventies. Anyway, people are getting
creative about staying warm.
Speaker 3 (12:14):
In fact, during the Rams Bearest playoff game, apparently some
RAMS players were sprinkling cayenne pepper into their socks to
fight the cold.
Speaker 1 (12:22):
Huh.
Speaker 3 (12:23):
Turns out there's actually science to it. If you're brave
or curious enough to try it. It makes about a
half a teaspoon with foot powder. Just don't overdo it.
The heat is very, very real.
Speaker 2 (12:32):
That is interesting in your feet.
Speaker 3 (12:33):
Yeah, as long as you keep your feet somewhat warm,
you'll be okay. I was in I was at Soldier Field,
which is in Chicago, in January a few years back,
probably in my Mount rushmore of the coldest times I've
ever been in my life. I could just not get warm,
and I was bundled up. It was awful, and there
were people out there crazy is without a shirt in
the whole deal. And I said to myself, Patriots, I
(12:56):
would have to have my own children play in the
NFL if I were ever to be a situation again,
because it is not worth that.
Speaker 2 (13:03):
It is bonkers.
Speaker 3 (13:06):
All right out Oli Mario on Facebook and X out
Ola Mario Lopez on IG Mario Lopez here. Love hearing
from you, questions, comments, random thoughts, whatever. You got back
to see what Fraser found our mentions and X but
first more music. All right out olmar A Lopez taking
a quick dip into our mentions to see what's on
your mind at Alan Mario on Facebook and x at
olmar A Lopez on ig We love hearing from you.
Speaker 2 (13:28):
Would you find for it? This is from at Brian Witchell.
Speaker 5 (13:31):
My ten year old nephew recently said to me, what
if every country on Earth has ninja's but we only
know about the Japanese ones because they're the worst, And
now I can't stop thinking about it.
Speaker 3 (13:41):
Well, it could be looked at both ways, right, they're
so badass that you want to be a Japanese ninja.
I like many things about the Japanese culture, ninja's included.
I think we have green berets and special ops in
those sort.
Speaker 2 (13:56):
Of things, which have different forms of ninja's.
Speaker 3 (13:57):
Right right, But I want an old school ninja with
nunchucks and the ninja stars.
Speaker 2 (14:02):
And all that. I'll take the turtle variety here.
Speaker 1 (14:04):
You got that more Mario Lopez coming up?
Speaker 3 (14:07):
You're all Mario Lopez fired up with that new Harry styles.
Speaker 2 (14:10):
Harry is going to be dropping a new.
Speaker 3 (14:11):
Single called Aperture this week, That, of course, will be
the lead single from his upcoming album Kiss All the
Time Disco Occasionally. It's gonna be his first music in
four years following UH twenty twenty two's Harry's House, mrii
dot com and check out the new track and find
out everything you need to know.
Speaker 2 (14:28):
A'm Mario Lopez.
Speaker 3 (14:29):
A few more songs and then going to squeeze in
one last thing in the meantime, want to remind you
that now is your chance to say thank you to
an amazing teacher in your life with Iheartradios Thank a
Teacher powered by donors choose nominating outstanding public school teacher
who's gone above and beyond for their students to win
five thousand dollars to stock their classroom with whatever they need.
Help us say thank you to the educators shaping our
(14:51):
future and hit up all mari dot com slash teachers
to nominate your favorite teacher. Almost time to head home
for the night, but not before we to one last thing.
Speaker 2 (15:01):
Mario and Courtney Lopez here.
Speaker 3 (15:02):
I saw this and I thought it was kind of interesting,
maybe even a good deed Lopezi nominee.
Speaker 6 (15:05):
I'll be the judge of that.
Speaker 3 (15:07):
Some college students are turning screen time into a full
on charity. Three Yale students created an app called scroll Toll,
which nudges people to cut back on mindless scrolling while
giving back. Basically, you set a daily phone limit, and
once you hit it, the app asked for a tiny donation,
sometimes just twenty five cents to.
Speaker 2 (15:25):
Keep scrolling a little longer.
Speaker 3 (15:26):
It's a reminder to get off your phone while giving
a boost to someone in need. Users are already cutting
their screen time by nearly thirty percent, all while supporting charities.
Speaker 2 (15:35):
This is actually kind of cool.
Speaker 6 (15:36):
This is very cool.
Speaker 4 (15:37):
It's kind of like a payphone if you want to
talk for ten more seconds and serve more money.
Speaker 2 (15:42):
But the money is going to a very good comment.
This is a good good job there, Yale students.
Speaker 6 (15:47):
Does anybody know what a payphone is? Listening to this?
Speaker 2 (15:50):
Yes?
Speaker 3 (15:50):
Because yes, because Maroon five had a song a couple
of years ago.
Speaker 5 (15:55):
I got a pet I don't think that was actually
about a payphone though, No, and the video hits on
the payphone.
Speaker 2 (15:59):
Oh okay, that's the only reason I thought, so look up.
Speaker 1 (16:03):
Or Mario Lopez coming up.
Speaker 3 (16:05):
That'll do it for us. Thanks so much for hanging
out on Mari dot Coundarylive any and all our radio fun.
We are back to do it again tomorrow. Till then
Mario Courtney Lopez saying good night
Speaker 1 (16:16):
With Mario Lopez
Were Fun with Mario Lopez.
Speaker 2 (00:02):
Hi, alright, here we go.
Speaker 3 (00:04):
What amor Courtney Lopez back by the mic, Fired up
to hang with you for the next few hours of
radio fun, including another healthful life hacker too in Cordo's Corner.
Speaker 4 (00:12):
Plus, we'll get you up to date with the latest
social media acronym so you're always in the no squeezing
a random question. And we're just a few songs away
from a quick musical trip thirty three years into the
past for our throwback soundtrack. So turn it up and
let's get the fun started. Peeps, You're on with Mario
and Courtney Lopez.
Speaker 2 (00:30):
I'mar Courtney Lopez. Now.
Speaker 3 (00:32):
I'm not sure if you saw this or not, but
nominees for this year is iHeart Podcast Awards are officially out.
Nominees to the twenty twenty six Podcasts of the Year
include Good Hang with Amy Poehler, The Breakfast Club with
My Man Charlomagne, The God Mel Robbins Podcast, The Daily Call,
Her Daddy, Giglely Squad, and more.
Speaker 4 (00:52):
The twenty twenty six iHeart Podcast Awards will take place
March sixteenth in Austin, Texas, and the winner of the
Top award will be determined by your votes at On
with Mario dot Com, Slash Podcast Awards on.
Speaker 3 (01:04):
Mari Lopez Music. Rolls on as Fraser breaks down a
few of the new things hitting TV and streaming.
Speaker 5 (01:09):
Finding Her Edge on Netflix Season one of that, a
young adult drama following a figure skater and a family
dynasty struggling to save their rink to secure a sponsorship.
She fake dates her new partner, Braidon, while navigating complex
feelings for her ex partner and first love Freddie.
Speaker 1 (01:24):
Oh.
Speaker 3 (01:24):
A lot of ice skating drama right there, just in
time for the Winter Olympics.
Speaker 5 (01:27):
Yep, Free Bert on Netflix Season one of that. It's
a new comedy series following comedian Bert Kreischer, who is
hilarious as a fictionalized version of himself navigating elite Beverly
Hills society.
Speaker 2 (01:39):
Oh, very nice guy, always with a shirt off. It
takes a shirt off all the time. So that's that's
gonna go. Overwhelmed Beverly Hills. Here we go. Canada Shore.
Speaker 5 (01:47):
It's on Paramount Plus season premiere or actually series premiere
of that. Basically it's the Canadian version of Jersey Shore.
That's funny already ten unfiltered singletons from across Canada who
move into a lake house in British Columbia for a
summer of hookups, drama and parties.
Speaker 3 (02:02):
Oh that's funny, so a lot of a And finally,
Mail Brooks the ninety nine year Old Man.
Speaker 5 (02:09):
This is a two part doc exploring the life, career
and lasting influence of the legendary comedy writer, director and performer,
chronicling his early experiences, friendships, and rise of superstardom.
Speaker 2 (02:19):
That's on HBO and HBO Max. That is a true icon,
right they're ninety nine years old. Wow, that's awesome, Almaro
Courtney Lopez.
Speaker 3 (02:28):
As you know, as we all get older, it can
be hard to keep up with all those social media acronyms.
Speaker 2 (02:33):
Of course we all know lol.
Speaker 3 (02:35):
Jk OMG and smh laugh out loud, joking, oh my gosh,
and shaking my head.
Speaker 2 (02:42):
Actually used to think that lol was lots of love. Really,
a lot of people did, wait until when well, you know.
Speaker 3 (02:48):
Just originally, originally last week it was lots of love
and now it I'm better go pretty common as well.
But remember even Meryl Streep didn't know was the greatest
of all time. Thought people were calling her.
Speaker 2 (02:58):
An old goat anyway, A bunch of new ones popping
up lately, like.
Speaker 6 (03:03):
What honey, so f w IF for what it's worth, It.
Speaker 2 (03:09):
Takes longer to say f WIF. By the way, yeah,
I think so too.
Speaker 6 (03:13):
A F A I K.
Speaker 4 (03:16):
Far as I know, No, no O, OMF one of
my friends.
Speaker 6 (03:21):
How many times are you typing one of my friends?
Speaker 2 (03:23):
Seriously? You have to make it who's so and so
she's OMF.
Speaker 3 (03:28):
That's how you would use it, DKDC, don't know, don't car.
Speaker 2 (03:32):
I like that one, DKC. That's the only one that
we use.
Speaker 6 (03:36):
I'm going to use that one.
Speaker 1 (03:37):
Makes sense for Mario Lopez coming up?
Speaker 2 (03:40):
What out Mario Lopez? Here was a quick buzz for you.
I'm not sure if you caught him or not. But
nominations for the ninety eighth Annual Academy Awards dropped earlier today.
Speaker 3 (03:48):
Twenty four category is set to be awarded March fifteenth,
live on ABC. Five nominees in each category except for
Best Picture, which is always arbitrary, and they have ten
again this year, trying to invite everyone to them. Sometimes
it's like nine so random. I wish it would have
kept it five, But I understand politically they want to
invite more people.
Speaker 2 (04:08):
Blah blah blah.
Speaker 3 (04:09):
Allmaright dot com to find out who's leading the nominees,
who got snubbed? Everything you need to know, Amar Courtney
Lopez celeb birthdays coming up in the meantime, more music
and what obscure holidays celebrating today, Honey, it.
Speaker 6 (04:20):
Is National Hot Sauce Day.
Speaker 4 (04:22):
Yes, we'll celebrate this every day every day.
Speaker 3 (04:25):
And I always shout out I walk on MYAP and
now I'm gonna shout out that new.
Speaker 2 (04:29):
Truffle hot sauce that I really like. I don't know
the name of it.
Speaker 6 (04:32):
Also Truffle, I think.
Speaker 7 (04:35):
I think it's take a photo and shout out Trouble
and also honorable mention to the Trader Joe's Habanero hot Sauce.
Speaker 2 (04:47):
It's very hot. Oh yeah, that was a good one.
That's a good one.
Speaker 3 (04:51):
Courtney Lopez Tifer celeb birthdays. Today is always Traiser's gonna
listen them on. We're gonna try to guess the ages.
Speaker 5 (04:57):
Raven Lyney Singer twenty five, twenty six, twenty seven, Ah
DJ Jazzy, Jeff Will Smith's musical partner from back in
the day.
Speaker 6 (05:09):
Back in the day when I was young, I'm.
Speaker 2 (05:11):
Not your first name is disc jockey.
Speaker 6 (05:15):
Jazzy is Jazzy uh fifty five?
Speaker 2 (05:20):
Last name Jeff fifty four sixty one? Wow? Who's wow?
Who was a lot older that?
Speaker 1 (05:26):
Okay?
Speaker 5 (05:27):
Star of Mario's favorite movie as a child, Linda Blair
from the.
Speaker 6 (05:30):
Exorcist, Wasn't it your grandfather's greater movie?
Speaker 2 (05:33):
On loop on loop, on loop all the time? Just
like her head spun the movie spun on loop. She's
got to be sixty eight seventy five sixty seven, Oh
when You're wrong.
Speaker 5 (05:45):
And finally, one of the greatest voices ever lead singer
of Journey Solo Artists Steve Perry absolutely.
Speaker 2 (05:52):
On the Mount Rushmo of greatest voices of all time.
Speaker 6 (05:54):
Yeah, great hair too, I'm gonna let my hair grow.
Speaker 2 (05:57):
Steve Perry's got to be at this point eighty seventy seven. Wow.
Speaker 1 (06:03):
More on with Mario Lopez on the Way, brought to
you by vix Try Vix Vapo stick for soothing and
comforting non medicated vix papers.
Speaker 3 (06:12):
Mario Courtney Lopez here reminding you that the Award show
for fans is back.
Speaker 2 (06:15):
I Heart radio Music. Awards coming to Fox March twenty six.
Voting officially opens.
Speaker 3 (06:20):
You can help choose this year's winners for Best Lyrics,
Favorite K Pop Collab, Favorite Music Video, and more.
Speaker 4 (06:25):
By the way, if you vote tonight between eight and
nine pm Eastern, it's a power hour where your votes
will be doubled. So vote for all your favorites right
now at onwimrio dot com Slash Awards Double the Pleasure,
Double the Fun.
Speaker 3 (06:40):
All right, Cordo's got a random question for us, and
just a bit Mario Lopez here in the meantime, Fraser's
gonna try to make us think with a random thought.
Speaker 2 (06:46):
What do you got?
Speaker 5 (06:46):
Do you think the person that invented door knocking was
just like, Hey, I'm gonna punch your house until you
come out.
Speaker 2 (06:51):
Well, was it a punch?
Speaker 3 (06:52):
It's because like a little I guess the yelling with
those thick doors they had back in the probably couldn't
hear them and stonehouses, right, so you give a little
you give a little knock and it sort of penetrates you.
Speaker 2 (07:03):
You can hear that sound. But man, if they're not home, look.
Speaker 3 (07:06):
Out Jomar Courtney Lopez and it's time for Cordo to
make us think with a brand new random question.
Speaker 2 (07:13):
What you got all right?
Speaker 4 (07:14):
Would you rather be handed one million dollars right now?
Or flip a coin for a billion?
Speaker 1 (07:19):
Oh?
Speaker 2 (07:19):
Wow, that's really that's a good question. Is a really
really good question. Quote, I'm flipping that coin. I am
flipping that.
Speaker 6 (07:29):
You are, Yes, you wouldn't take the million?
Speaker 2 (07:32):
Just ring right now?
Speaker 3 (07:35):
Yes, obviously in story that I'd be taking it. But
you know we're not starving to death, so why not.
Speaker 2 (07:39):
Just go for go for it all? Yeah, I think
we could take care of generations.
Speaker 5 (07:43):
Yeah, I think you flip the coin. I think you
flip the coin. You do, I would flip the coin.
Speaker 6 (07:47):
You wouldn't take the million?
Speaker 5 (07:48):
No, because I think God wants me to have a
billion dollars and he would, he would, he would give
me that billion.
Speaker 1 (07:55):
Quotney Mario Lopez will be right back.
Speaker 3 (08:00):
All Lopez here keeping the music and fun coming your
way as we make a quick digital pit stop at
on Mari dot com so Frazer can tell us what's trending.
Speaker 5 (08:06):
Well, if you're a believer like you are, you might
want to check out the sweet new photo that Hailey
Bieber shared of her husband Justin Bieber with their son Jack.
Speaker 2 (08:15):
Oh do we get to see jacket or do they
do the heart over the face?
Speaker 5 (08:19):
Sometimes they cover his face. I'm not sure about this one,
but they do cover his face sometimes.
Speaker 2 (08:23):
Okay. I have to go to on Mario dot com see.
Speaker 5 (08:25):
Millie Bobby Brown making a big change to kick off
the new year. And check out Millibebe's dramatic new look.
Speaker 2 (08:31):
She was just in Saudi Arabia, Yes, big event, that's
where she showed off the new look.
Speaker 5 (08:35):
Okay, and you can find out where MGK and Meghan
Fox's relationship stands at this point after all their drama,
baby everything if you care.
Speaker 3 (08:43):
Well, hopefully they're co parenting in a healthy way. On
mari dot com for all that and more. Amorow Courtney Lopez,
few more songs.
Speaker 2 (09:04):
I'm going to make us stop in a Cordo's corner
for a helpful lifefack or two.
Speaker 4 (09:07):
In the meantime, we're going to keep the music coming
at John. In fact, you got a request drop into
our mentions on Facebook or ex at on with Mario
back with Cortos corner in ten don't move.
Speaker 3 (09:19):
All marrow Courtney Lopez quick stab in a Cordo's Corner
for something fresh.
Speaker 2 (09:23):
What are we talking about, honey?
Speaker 6 (09:25):
How to make your brain look younger?
Speaker 2 (09:27):
Oh?
Speaker 6 (09:28):
Your brain?
Speaker 7 (09:29):
You know what?
Speaker 6 (09:29):
The secret is very simple.
Speaker 3 (09:31):
Move your body, same way you make your body look camera.
Speaker 4 (09:35):
So it turns out that aerobic exercise literally makes your
brain look younger. A new study found adults who logged
about one hundred and fifty minutes of cardio a week
for a year ended up with brains that looked seven
months younger on scans. Scientists checked everything fitness, weight, blood pressure,
and still couldn't fully explain it. Your thirties, forties and
(09:57):
fifties are prime time to protect your brain. So time
to pull a forest gump and stop running.
Speaker 2 (10:03):
Oh wow, all right, all right, how your forest gump?
Speaker 1 (10:07):
Yeah?
Speaker 2 (10:07):
What do you?
Speaker 6 (10:08):
What do you say?
Speaker 3 (10:08):
I recently got a full body scan, but I don't
think that included my brain.
Speaker 2 (10:14):
Oh that's how a full body scan?
Speaker 5 (10:16):
Then?
Speaker 3 (10:17):
I mean, I don't know so because I think it
was from the neck down and the whole thing was
kind of okay. So I don't know if I need
to go back for that, but I think they do
the head later. Well, I don't know, all right, maybe
it did include my brain. I'm not I'm not aware
of it. But yeah, maybe I don't remember anything going
on my head.
Speaker 2 (10:31):
Is what I was saying. So huh, well, you got
to follow up. I gotta follow up. I gotta follow
up on that more.
Speaker 1 (10:37):
Mario Lopez coming.
Speaker 3 (10:38):
Up, Yo, Courtney Lopez, you're letting you know that I
heard Radio wants to send you to see Cindy Lapper
live in her first ever Las Vegas residency at the
Coliseum at Caesar's Palace.
Speaker 4 (10:48):
Of course, we'll take care of everything, including dinner before
the show on a signed poster. Just tap the contest
tab while listening to us on the free iHeartRadio app
to get entered for your chance to win, or you
don't want to chance it, hit up ticketmaster dot com
now to get your ticket.
Speaker 2 (11:05):
So a few of our faves popping up on late
night TV.
Speaker 3 (11:07):
Mario Lopez here, Louis Tomlinson stopping by the Tonight Show
to do his new song Imposter from his third studio
album How'd I Get Here?
Speaker 2 (11:15):
That's dropping at midnight tonight.
Speaker 3 (11:17):
Chance the rapper said to join Colbert while Kimmel's got
all three American IDOL judges Lubryan Carrie Underwood, Lionel Richie
with old school Men at work slated to be musical guest.
Speaker 5 (11:28):
Okay Colin, Hey, yeah.
Speaker 3 (11:32):
You're Mario Lopez. How you doing with those New Year's resolutions?
If yours haven't survived the first few weeks of the.
Speaker 2 (11:37):
Year, well you're not alone. Big goals can be difficult.
Speaker 3 (11:40):
So that's where Plan B resolutions have come in for
a lot of people. Basically small, low pressure habits that
actually stick. You can start your day with a glass
of water, stretch a little throughout the day, read a
few pages of a real book, maybe even go outside,
take brushing and flossing seriously every day.
Speaker 2 (11:55):
That should be managed to do that anyway. In other words,
tiny changes, bigger payoff. Good luck more.
Speaker 1 (12:00):
Mario Lopez on the way.
Speaker 3 (12:02):
Amar Lopez, I'm sure you know a brutal blast of
arctic air is gripping the country right now, except for
here in southern California.
Speaker 2 (12:10):
We're like in the high seventies. Anyway, people are getting
creative about staying warm.
Speaker 3 (12:14):
In fact, during the Rams Bearest playoff game, apparently some
RAMS players were sprinkling cayenne pepper into their socks to
fight the cold.
Speaker 1 (12:22):
Huh.
Speaker 3 (12:23):
Turns out there's actually science to it. If you're brave
or curious enough to try it. It makes about a
half a teaspoon with foot powder. Just don't overdo it.
The heat is very, very real.
Speaker 2 (12:32):
That is interesting in your feet.
Speaker 3 (12:33):
Yeah, as long as you keep your feet somewhat warm,
you'll be okay. I was in I was at Soldier Field,
which is in Chicago, in January a few years back,
probably in my Mount rushmore of the coldest times I've
ever been in my life. I could just not get warm,
and I was bundled up. It was awful, and there
were people out there crazy is without a shirt in
the whole deal. And I said to myself, Patriots, I
(12:56):
would have to have my own children play in the
NFL if I were ever to be a situation again,
because it is not worth that.
Speaker 2 (13:03):
It is bonkers.
Speaker 3 (13:06):
All right out Oli Mario on Facebook and X out
Ola Mario Lopez on IG Mario Lopez here. Love hearing
from you, questions, comments, random thoughts, whatever. You got back
to see what Fraser found our mentions and X but
first more music. All right out olmar A Lopez taking
a quick dip into our mentions to see what's on
your mind at Alan Mario on Facebook and x at
olmar A Lopez on ig We love hearing from you.
Speaker 2 (13:28):
Would you find for it? This is from at Brian Witchell.
Speaker 5 (13:31):
My ten year old nephew recently said to me, what
if every country on Earth has ninja's but we only
know about the Japanese ones because they're the worst, And
now I can't stop thinking about it.
Speaker 3 (13:41):
Well, it could be looked at both ways, right, they're
so badass that you want to be a Japanese ninja.
I like many things about the Japanese culture, ninja's included.
I think we have green berets and special ops in
those sort.
Speaker 2 (13:56):
Of things, which have different forms of ninja's.
Speaker 3 (13:57):
Right right, But I want an old school ninja with
nunchucks and the ninja stars.
Speaker 2 (14:02):
And all that. I'll take the turtle variety here.
Speaker 1 (14:04):
You got that more Mario Lopez coming up?
Speaker 3 (14:07):
You're all Mario Lopez fired up with that new Harry styles.
Speaker 2 (14:10):
Harry is going to be dropping a new.
Speaker 3 (14:11):
Single called Aperture this week, That, of course, will be
the lead single from his upcoming album Kiss All the
Time Disco Occasionally. It's gonna be his first music in
four years following UH twenty twenty two's Harry's House, mrii
dot com and check out the new track and find
out everything you need to know.
Speaker 2 (14:28):
A'm Mario Lopez.
Speaker 3 (14:29):
A few more songs and then going to squeeze in
one last thing in the meantime, want to remind you
that now is your chance to say thank you to
an amazing teacher in your life with Iheartradios Thank a
Teacher powered by donors choose nominating outstanding public school teacher
who's gone above and beyond for their students to win
five thousand dollars to stock their classroom with whatever they need.
Help us say thank you to the educators shaping our
(14:51):
future and hit up all mari dot com slash teachers
to nominate your favorite teacher. Almost time to head home
for the night, but not before we to one last thing.
Speaker 2 (15:01):
Mario and Courtney Lopez here.
Speaker 3 (15:02):
I saw this and I thought it was kind of interesting,
maybe even a good deed Lopezi nominee.
Speaker 6 (15:05):
I'll be the judge of that.
Speaker 3 (15:07):
Some college students are turning screen time into a full
on charity. Three Yale students created an app called scroll Toll,
which nudges people to cut back on mindless scrolling while
giving back. Basically, you set a daily phone limit, and
once you hit it, the app asked for a tiny donation,
sometimes just twenty five cents to.
Speaker 2 (15:25):
Keep scrolling a little longer.
Speaker 3 (15:26):
It's a reminder to get off your phone while giving
a boost to someone in need. Users are already cutting
their screen time by nearly thirty percent, all while supporting charities.
Speaker 2 (15:35):
This is actually kind of cool.
Speaker 6 (15:36):
This is very cool.
Speaker 4 (15:37):
It's kind of like a payphone if you want to
talk for ten more seconds and serve more money.
Speaker 2 (15:42):
But the money is going to a very good comment.
This is a good good job there, Yale students.
Speaker 6 (15:47):
Does anybody know what a payphone is? Listening to this?
Speaker 2 (15:50):
Yes?
Speaker 3 (15:50):
Because yes, because Maroon five had a song a couple
of years ago.
Speaker 5 (15:55):
I got a pet I don't think that was actually
about a payphone though, No, and the video hits on
the payphone.
Speaker 2 (15:59):
Oh okay, that's the only reason I thought, so look up.
Speaker 1 (16:03):
Or Mario Lopez coming up.
Speaker 3 (16:05):
That'll do it for us. Thanks so much for hanging
out on Mari dot Coundarylive any and all our radio fun.
We are back to do it again tomorrow. Till then
Mario Courtney Lopez saying good night
Speaker 1 (16:16):
With Mario Lopez
Hosts And Creators
Mario Lopez
Courtney Lopez
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