Three Key Strategies for Reducing Anger
March 20, 2014•51 min
Controlling anger takes an enormous amount of mental and physical energy. Due to the nature and sheer force of anger, it can easily overpower and individual at some point, rearing its ugly head at the most inappropriate time, in the worst possible manner, and often at the wrong individual. Repressed anger, on the other hand, has the potential to cause serious and life-threatening health issues. In today's show, I will show you three basic strategies that work best for helping those with anger issues. This show is broadcast live on W4CY Radio (www.w4cy.com) part of Talk 4 Radio (http://www.talk4radio.com/) on the Talk 4 Media Network (http://www.talk4media.com/).