Your Best Defense Against Anger
February 17, 2016•50 min
There are also many who believe they cannot choose how they feel, that it is others who have dominion over their emotional state of mind. Such comments as "You make me angry", "You hurt my feelings" or "You embarrassed me" indicate that others determine how one will feel based on what they are doing or saying. Is there a defense against anger? Absolutely! It is a two-fold process. The first step is....
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