Compulsive Overeating Diary

Ep 0043 – Get off the roller coaster of all or nothing thinking!

May 12, 201441 min
Laurie and Mark's 20th anniversary trip inspires Laurie to ponder how 'all or nothing' thinking has screwed her in the past and to celebrate their improvement in getting off of that roller coaster. A Whoppin' Big Bravery shout-out goes to Michelle for courageously calling the bravery hotline and thanks to Sue and Cheryl for welcoming new listener, Heather and new Spark People team member, Christina.

Chat About Ep 0043 – Get off the roller coaster of all or nothing thinking!

For You