There are several herbs which are known as adaptogens. These important herbs help to restore stamina and energy, optimize sleep, and improve mood and immunity. Dr. Mary Hardy joins Five to Thrive Live to discuss these plant powerhouses!
This show is broadcast live on Tuesday's at 7PM ET on W4CS – The Cancer Support Network (www.w4cs.com
) part of Talk 4 Radio (http://www.talk4radio.com/)
on the Talk 4 Media Network (http://www.talk4media.com/)