Jane Wilkens Michael - Better Than Before
Through her books and nationally syndicated beauty, health and fitness columns, Jane Wilkens Michael has helped change the lives of millions of readers who have experienced a life-altering event by encouraging them to become Better Than Before. Now Jane’s experience and expertise can be heard on talk radio. On their journey, her listeners will learn simple steps to relax, replenish and rejuvenate — to become Better Than Before. www. BeMajor.org or www.janewilkensmichael.com

Better than Before: Jane Wilkens Michael Show talks about The Shape of your Hearts

February 22, 201854 min
Jane’s guest today is Bob Harper, one of the most successful lifestyle experts in the world with numerous New York Times best sellers on health and fitness to his credit. But even given his incredible fitness level, that we all saw in the sixteen seasons that he was a star trainer on the hit show, The Biggest Loser, he suffered a severe heart attack that forever changed his life. Through his personal experience as a heart attack survivor, Bob speaks openly about his personal experience and the importance of heeding the warning signs. To that end, he has partnered with AstraZeneca to launch Survivors Have Heart, a website dedicated to educating those who have had a heart attack about the importance of working with their healthcare provider to create a plan and stay committed to it. Jane will also be speaking with renowned cardiologist Dr. Warren Wexelman. The Founding Director of the Cardiac Rehabilitation & Exercise Program at Maimonides Medical Center, a faculty member of the NYU Langone School of Medicine and Medical Center and the President of the American Heart Association in Brooklyn, Dr. Wexelman will discuss what constitutes a healthy lifestyle, and the necessary steps to take to either prevent a heart attack from happening to begin with, or limit the damage it can do to your heart.