Jane Wilkens Michael: BTB: Chocolate
April 7, 2014•47 min
Darla Breckenrige and Barbara Meyer from Green Mountain at Fox Run, a women's health retreat in Ludlow, Vermont. Darla, the retreat's Behavioral Leader, and Barbara, the Program Director will help us discover how to transform our thinking, stop overeating, move more confidently, and begin to achieve our goals for a healthy weight and self-image, on our journey to feeling Better Than Before. Through her books and nationally syndicated beauty, health and fitness columns, Jane Wilkens Michael has helped change the lives of millions of readers who have experienced a life-altering event by encouraging them to become Better Than Before. Now Jane’s experience and expertise can be heard on talk radio. On their journey, her listeners will learn simple steps to relax, replenish and rejuvenate — to become Better Than Before.