Talk On Radio+1 UK
Talk On Radio+1 UK

015 Stop Thinking (Part 2) with Dr. CK Bray

May 26, 201419 min
Improve your personal and professional relationships and your mental health following the guidance from this Part 2 episode where I talk about four treatments to reduce, stop and cure rumination that really do work. How do I know? I've put them to use myself.

Chat About 015 Stop Thinking (Part 2) with Dr. CK Bray