025 How to Change and Stay Changed with Dr. CK Bray
July 3, 2014•20 min
Every person out there has at least one aspect of themselves and their career that they wish they could change. Often times we don't know how to do it so I've spent the last month researching change, how we change and how we can stay changed. Our habits shape who we are and who we are becoming. Great habits can be our best friend in creating our future, who we can be and what we can accomplish. Bad habits can be the killer of dreams. Creating good habits is like building muscle. It takes practice and you have to do it every day.