United Intentions Radio
United Intentions Radio

EPS 27: The how's and why's of meditation... re-broadcast

April 9, 201658 min
Join UIF founder Tim Ray and his returning guest Avril James-Hurt as they discuss "The How's and Why's of Meditation" and experience a live meditation on UI Radio! Avril has a B.S. in exercise science from Georgia State University and a Master's of public health from Benedictine University.  Avril began studying Yoga philosophy two decades ago, which has inspired her to become a coach in these teachings--where meditation is central.  Avril leads weekly meditation groups and a Sunday service at Unity North Atlanta. This is where she first learned about United Intentions during a presentation.  She was instantly hooked and desires to share how the process of meditation can clear the mind for precise intentions and help maintain the momentum for attaining them. She works for Piedmont Healthcare leading: Yoga Therapy classes and mindfulness-based employee stress management classes. Check out her website at www.grosstosubtle.com Create, track and manifest your passions at unitedintention

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