Simple self care &self nurturing techniques: Annette McCoy & Marney Perna. AHR
December 15, 2016•62 min
Who looks after U? Do U look after U lovingly...regularly......every day???? Annette's regular guest Marney Perna, author of Creating Calm amid Chaos has easy practical tips to share. Learn how to care for yourself each day with simple techniques that are guaranteed to make a positive difference to U. Christmas is approaching. Let us make it the most relaxed and enjoyable celebration U have ever experienced!