Amora Podcast

Amora Podcast

Epiphanies, thoughts and conversations to expand, question, unlearn and grow. And also, talk about more. Conversaciones del alma, para expandir, cuestionar, y reaprender. Bilingual episodes

Episodes

October 23, 2023 47 mins
Feliz tercera semana de octubre! Espero hasta ahora su mes vaya muy lindo <333 El mío va muy... spooky. En muchos sentidos. Entre ellos, el tema de este episodio, el cual por más personal que lo sienta, creo que es una experiencia muy universal.  Muchas veces nos toca regresar a casa por muchas razones; vacaciones, visitas familiares, terminamos la carrera, terminamos con una pareja, queremos ahorrar, buscamos trabajo, queremos ...
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Hello my sugar plums !!  Today I went through some questions and confessions I asked you to anonymously drop on @amorapodcast, and today we discuss some of them, plus we go through some end of the month journaling prompts.  I hope you enjoy this episode as messy as it is <3  Follow us on @amorapodcast & @bimbirella  Much love, and happy October !!! Happy FULL moon!!  💌🧚🏽‍♀️🪩🌞📝☕️🫶🏼🪔
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September 8, 2023 56 mins
Hola de nuevo! Feliz septiembre ! manifestemos un mes suave, lleno de luz, y amoooooor 💌 Hoy les traigo algo ligerito, lleno de las cosas (y no cosas) que he estado amando últimamente. Me encants toparme con reflexiones de este tipo, porque por más simple que sea, es muy profundo y valioso darnos cuenta de aquello que nos da placer y felicidad en el momento. Esta es mi listilla, va de todo- espero te despierta la curiosidad de pen...
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Hello again! Happy last day of August, & happy full mooooooooon!!!! Today we will talk about the aesthetics of health (online)- and we will unpack the stereotype of being "that girl", and the effects that the highly curated narrative and image of health may be having on us. I personally have fallen victim to the effects of internalising a (very) damaging narrative that we have attributed to health within the west, under the ter...
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(y me han cambiado la vida). Hola! Hoy te comparto mi lista privada e íntima lol de mis epifanías hasta ahora. Hace u mes cumplí veinticinco, y por más difícil que me fue creerlo, mis sentimientos negativos al respecto, cambiaron al momento de ver esta lista que compilé sobre lo mucho que he aprendido sobre mí misma, otras personas, los espacios que me rodean, y mi conexión con todo.  Esta lista es enteramente personal, y no hay co...
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TW suicidal ideation.  Hello, welcome back !🌞🪩💌🧚🏽‍♀️🍵 The other day, I had a liiiiiiiitle teeny tiny crisis, where, despite I was not experiencing suicidal thoughts, I felt very comforted by an article I found that talks about navigating the role as an emotional supports towards a person who is experiencing suicidal thoughts and very low mental health states.  *I am not a professional so this is purely based on my experience ...
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Hoy exploramos las creencias alrededor del cringe o la vergüenza ajena, los sentimientos que nos provocan, y cómo podemos canalizar el deseo y las ganas de crear a partir de nuestra voz, visión y energía.   A partir de la frase que se me quedó en la mente y la pienso a diario desde que la escuché “lo que no se comparte, se pierde”, hoy exploramos esta idea, y cómo podemos meditar alrededor de este espacio de aprendizaje para enraiz...
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¿Cómo podemos abrazar la transición al verano, y cómo podemos utilizar este tiempo para reflexionar cómo queremos vivir el resto de nuestro año? ¿Cómo influye el ciclo energético de las estaciones en nuestro tiempo y espacio, salud mental y emocional? ?Cómo podemos soltar el peso que hemos acumulado desde el inicio del año que ha dejado el invierno?  Hoy exploramos estas preguntas y temas alineados para utilizar este solsticio como...
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Hello once again! I am so happy to be sharing this with you today. I am very grateful for the people and my friends who have opened up to me about similar experiences and issues they deal with which have made me feel that I am not alone, and that this is something we might collectively been feeling. This episode is a constellation of all the different tools and knowledge that I have acquired throughout time and experience as I have...
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Feliz sábado! Espero esta plática te encuentre tomando un cafecito, un tecito, un postrecito o un mezcalito 🧚🏽‍♀️🍵☕️🫖🧋🥃🍸 Episodio inspirado en mis ganas de llorar cada vez que escucho que para poder meditar se tiene que vaciar la mente ! (Spoiler alert: no).  Hoy comparto mi camino con la práctica de meditar como medio de sanación a nivel físico, mental y emocional. Hoy comparto lo que en base a mi experiencia de vida he viv...
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May 13, 2023 51 mins
This was a tough one to record... but here it is! and here I am! back on track recording
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February 28, 2023 51 mins
Ha habido un error técnico! 
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Happy 2023!!! Congratulations for making it through 2022, and ALL OF JANUARY, which to me at least, felt eternal.  Today I discuss how I have been learning to embrace seasonality, and how I have been healing from my own expectations and external pressures.  Listen about how we can actively choose what supports us best, and how we can reformulate from a place of love and gratitude, over one fueled by fear.  Thank you for connecting ...
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howdy!  feliz 2023!!!!!!!! feliz primer episodio del año!!!!!! Hoy reflexionamos sobre cómo alinearnos con las emociones, oportunidades, y situaciones que elegimos ver y vivir intencionalmente. Te comparto, mediante mis aprendizajes de estas últimas semanas, cómo el espacio de "inestabilidad" es un espacio que demanda atención, intención y creatividad, y cómo podemos aprovecharlo al máximo, a pesar de sentir miedo, angustia, ansied...
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experiencia, tips, aprendizaje, conversación. Nada de esto reemplaza ayuda profesional, esto es solo mi camino, y lo que yo he aprendido
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November 20, 2022 43 mins
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hola de nuevo!  en este episodio reflexionaremos sobre cómo, como mujeres, podemos alzar la voz, y hablar a pesar el miedo y la ansiedad. A través de mi experiencia, comparto ideas que a mi me funcionan, y al mismo tiempo cuestiono maneras para hacerlo. Espero este episodio de encuentre ✨   @amorapodcast 
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October 16, 2022 49 mins
hello again!  I tool a little break from podcasting, but I am back! This week I came with the collaboration episode with Salient Podcasts, who had me publishing a special food piece for their food issue!  This is a topic I am very passionate about, and I loooOoove talking about always and whoever.  Indulge !  xxxxxx  text me @amorapodcast 
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