March 26, 2015•51 min
Anger is one of the most powerful yet misunderstood emotions we experience. Many believe that it is inherently bad. Yet anger itself is not an issue. All emotions have purpose and value. When mismanaged or misdirected anger can have devastating consequences. Properly channeled, it can be a powerful instrument of change. Using the FILD Test and LEFC Approach anyone can harness healthy anger.
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