Episode Transcript
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Speaker 1 (00:06):
Welcome to Beyond Mindset Limits with Tisha Marie Kine, where
we explore how unlocking your mindset can pave the way
for unlimited success, learn to create opportunities for legal challenges,
and transform your business and life through the power of
(00:27):
publishing as a brand building tool. And now your host,
Tisha Marie Kine.
Speaker 2 (00:38):
Oh my goodness, you guys. We are back for another
week of Beyond Mindset Limits, and I just want to
sink in right now and just let everybody know that
I am so grateful and honored to be able to
share my voice and my medicine with the world. My
name is Tisha Marie Kine. I can be found at
(00:59):
www dot Tishamrie Kane caiin dot com. I'm an executive
council expert, mediator and communicator. I'm a breakthrough mindset coach,
clinical hypno therapist, a number one international best selling author
and artist. I'm recognized for my work with Fortune five
(01:23):
hundred executives, visionary leaders, and high performing entrepreneurs, guiding them
to unlock influence, align with purpose, and create lasting impact.
I have a unique blend of legal expertise. I am
an expert ask me. I have a unique blend of leadership,
(01:44):
strategy and transformational coaching. I help individuals and organizations rewire
the subconscious brain, releasing emotional weight and elevating their relationship
with money, power and self worth. And I know that
is a lot, and I'm so excited to grow my
(02:06):
impact here on planet Earth. And today we're going to
be talking about the art of being unshakable and what
that really means because hear it beyond mindset limits. We
talk about all things. We talk about legal expertise, we
talk about publishing as a brand building tool. We talk
(02:26):
about mindset and how to shake out of this reality
and call in a reality that's more aligned to your
life purpose. So thank you for tuning in again. I
am excited to be here as always, and I just today,
I just woke up with a grateful heart to be
able to share my medicine and my voice with the world.
(02:48):
So let's dive in today we're talking about what it
means to be unshakable. Now I'm getting ready to hit
Tisha five point zero and what that means is I'll
be fifty this year in August. I am a triple virgo.
If any of you know what that means I'm strict.
I got spreadsheets for spreadsheets, and I love who I am,
(03:11):
and I am unshakable at this point. I didn't always
arrive here, right, It took a lot of work to
get here. So being unshakable is not cold or numb,
not disconnected, but deeply rooted and who you are that
nothing external can hijack your internal state. So let's clarify
(03:36):
the difference here. Being unshakable is not suppression. So you're
not suppressing any of your emotions. It's not pretending you
don't feel a negative, deep emotion. It's not a spiritual bypass.
A lot of people do that, and it's emotional sovereignty.
(03:57):
So let me set the promise. So by the end
of my show today, all of you will be able
to understand why you get triggered, how to stop outsourcing
your peace, and how to become emotionally unshakeable. So if
that feels good, stay tuned. If you're traveling down the
(04:17):
highway and you're tuning in, sit with me here because
we're going to go down through some different topics to
be able to help you become emotionally unshakeable. And welcome
to the Year of the fire Horse. And what I
know about the fire horse is she's calling us to
(04:38):
get going, get moving, really calling your craft you guys,
we are building the new Earth, and we're building it together.
So really sinking into your creativity, to your creative pursuits,
your creative projects, and helping build this new Earth. We're
coming out of all this garbage from the past and
(05:02):
awakening and bringing our full selves online. And so this
is the art of being unshakable. And I'm an artist.
I'm a published artist. I never thought i'd be able
to say that, But when I go back and look
at the things, the little bread crumbs that I've left
throughout the timeline of my life, I see I've always
(05:25):
been an artist and the art of being unshakable is
an art form too. So I want to help you
understand triggers and what those triggers are. They're your emotional teachers.
And so here's the core concept. Triggers are not the problem.
They are information. They allow you to dive deeper into
(05:51):
what is unresolved. So a trigger equals unresolved memory and
you add that to meaning and that gets added to
your nervous system. Right, So let me say that again
because it's a lot. So when you're triggered by something
that equals there's an unresolved memory that you made meaning
(06:12):
of that's in your body. That's like the through lines
through your nervous system, and that's activated. And so when
someone criticizes you, it isn't about the comment. It touches
a part of you that once felt unseen or rejected
or unsaved. So your nervous system does not respond to
(06:35):
the present moment, it responds to the stored memory. So
really cool. This afternoon, my best friend and I were
having a conversation about reciprocity and what that means, you know,
for showing up, for holding space for each other, and
the reciprocity how you know, sometimes we're triggered when someone
(06:59):
doesn't mean us where we're where we are, or we're overgiving, overgiving, overgiving,
and we don't get anybody to give back, and how
we're triggered in that moment. And so we had to
dive deep, like what's under that, what's underneath that trigger?
And what we found today was it was the abandonment
of being feeling like we were abandoned, like we weren't
(07:20):
wanted or we weren't cared for. It was that trigger
and that had that unresolved memory that we add meaning
to that was embedded in our nervous system. So why
are they doing this to me? You know? Sometimes we're
triggered and they're like, why are they doing this to me?
(07:41):
And what you need to ask yourself is what part
of me is being activated? You know, dive deeper into that?
So what situations constantly activate you? Right to go down
and see triggers are you're unhealed parts of yourself you
need to take a deeper look at. And I love
(08:05):
triggers because it activates something inside of me where I
can go deeper and say, hey, okay, all right, I
got a nasty, garbage text message and you know that
flew me for a loop. And why is that upsetting me?
And I'm like, oh, because it wasn't true. And because
miss Tishamary Kane is a truther, I like the truth.
(08:29):
Because that text message was untrue. I was triggered because
I believe that they were lying. And in fact, what
I had to do is ask myself what part of
me is being activated in this? Okay, how can I
go to zero point? Neutral point? How do I zero
this out. Okay, what they're telling me is untrue in
my reality, but it possibly could be true in their reality.
(08:54):
And can I honor their truth? And I said, you
know what, let's just do that. I'm going to honor
your truth even though it isn't true. I'm just going
to honor you. And I want to see if I
can make this situation better because I'm a master communicator.
I'm an expert mediator. This is what I do. I
like to talk. The more we talk about things, the
better off things get to be. So what's important to
(09:16):
know about here is what belief is underneath the trigger.
I'm not enough, I'm not respected, I'll be abandoned, all
these things. This is where your trauma informed identity shines.
Speaker 3 (09:32):
Right.
Speaker 2 (09:33):
So the second concept is the concept of being unshakable.
Then let's define that clearly. To be unshakable means you
are emotionally self governed, you are emotionally regulated, you are
no longer reactive, you choose response over reaction. And it
(09:58):
doesn't mean that you tolerate disrespect. No. It doesn't mean
you avoid boundaries, and it doesn't mean you become passive.
Speaker 1 (10:07):
No.
Speaker 2 (10:07):
I am not any of that. And this is what
I teach people to be unshakable. It means your nervous
system is not available for chaos. So the core teaching
is this is you cannot control other people's tone, and
you cannot control other people's contracts, and you cannot control
(10:28):
other people's moods, but you can control how you interpret them.
You can control your emotional regulation, and you can control
what you're making that mean. So when I find myself triggered,
I say, Okay, what am I making this mean? And
what's under that? And I keep going down, chunking down,
(10:49):
And so in the NLP world, you can chunk down
to what it really really means. So here are three tools.
You can do some cognitive reframing, like what does this
actually mean? What am I making this mean? Someone yelled
at me today? And what am I making that mean? Right?
So I get to answer that, and then I go
(11:10):
down and I do some emotional regulation, which this is key,
especially for your nervous system. You know, I didn't I
didn't know about this nervous system thing until probably six
years ago. I'm like, oh, I have a nervous system. Yeah,
and it is encoded and embedded with your ancestors. In
seven generations back then. That's why we have to reset
(11:32):
our nervous system. And a way that you could do
that is a cold plunge. And I hated cold plunge. Again,
I have to look at why I hated that, right,
because it activates something inside of me. I hate being
cold because being cold means that I am abandoned and
I'm not seen and I'm not held and I'm not heard. Right,
So I've done all of this work. I've seventeen years
(11:55):
of college to really go down through the framework of
emotion regulation, to pause, to breathe. So I name the emotion,
like what am I feeling right now? I'm feeling anger,
and then I lengthen the excel so and excelling and
(12:16):
sitting with it. Right, don't do that emotional bypass where
you're like, Okay, screw it, I'm not going to be
talking about these emotions because it's too hard. No sit
with it. Name the emotion and breathe into it, and
then unshakeable. People don't ask how do I stop react reacting?
They ask who would I have to become for this
(12:40):
not to move me or not to trigger me? So
who do I have to become? To not have this
trigger me, right, and so you ask yourself the good
quality questions here. So the art of being unshakable And again,
like I told you, I didn't arrive here like yesterday.
It's a daily practice of seeing the situation for what
(13:05):
it is and bringing the situation up and looking at
it with love through my heart like okay, I see
you and I understand what's happening here, and taking a
moment to breathe into it. And so I take radical
responsibility for that too. So this is a powerful segment
(13:27):
taking radical responsibility. And that doesn't mean you caused everything, right,
It just means you're responsible for how you metabolize what's
going on. Blame keeps you stuck in reaction, and responsibility
returns you to power. I take full responsibilities because there's
(13:48):
so many teachings and lessons in that to help you
move the needle to being unshakable. And so I shift
from they made me feel too m when they did that,
I felt like this, And so language changes identity. So Ever,
(14:15):
if you're ever in an argument argument that makes you
want to leave, that's not the argument, it's the abandonment
trauma speaking. If they criticize you. That's not you know, feedback,
it's an old wound resurfacing. I know this, Like I
was so triggered, like someone said you are this, and
(14:38):
I'm like, uh uh, you don't get to define who
I am. I know who I am. I've done the work.
And you know, I was talking about that today with
a friend, is how do how do we become so
unshakeable because we know who we are? Well, how do
you start? You first start peeling back the layers of
the onion to find out what you're not right. Well,
(15:01):
I know I'm not synthetic, and I know that I
am authentic, and I write permission slips for people to
step up into their authenticity, right to love all the
parts the quirkiness, you know. And I recently had to
go down through and really love myself deeper in all
(15:23):
my quirky little ways and all the things that I do.
And you know, I'm a collector of pins. And one
day I woke up, I'm like, why do I have
all of these pins? I seriously currently I'm looking at
probably one hundred and fifty pins and they're all segregated
out and they're all rainbow color, and I got the
black ones, and the blue ones and the green ones
(15:45):
and the yellow ones, and then I have a bookshelf
of notebooks, and I'm like, why do I do this right?
And loving myself in a way where I can look
at all the little pins and all the little notebooks
and I'm like, huh, okay, that just makes sense because
I have something to say. I have something to say.
(16:08):
For God's sakes. I'm a radio show host. I am
the CEO and founder of Beyond Mindset Limits. Of course
I'm gonna have one hundred and fifty pins, and of
course I'm gonna have all of these notebooks around me
so I can write things down. And in fact, tonight
after the show, I'm really excited. I'm hosting my first
(16:31):
live event in Las Vegas, Nevada, and it's called right Night.
Imagine that all right, So people are coming in from
all of around Las Vegas. They're going to come into
my energy in MySpace and I'm going to take them
down through a writing practice to help them really develop
the art of being unshakable, to step into their authenticity.
(16:54):
And basically, you know what this is, I just create
a space that's safe, where I don't judge you, where
you get to be you, where you get to show
up all quirky, weird, goofy parts of you. I like
to play, you know, and I want to create a
space where we can play and be childlike and really
get out our voice and describe what matters, because at
(17:18):
the end of the day, it's about, you know, growing
our impact and helping people heal and showing up to
be radically present and take radical responsibility, right, and so
in that the language changes the identity, and so being
unshakable is where we want to be in the in
(17:40):
the face of all of this chaos and all of
this noise. And I'm telling you right now that the
role of your environment is key here, Like, look at
the people that you surround yourself with, because they say
you are most like the five people you hang around, right,
(18:01):
So look at those five people and see where they
are financially, see where they are physically, right, see where
they are mentally, because you are most like the five
people you hang around. And so I do an energetic cleanse.
I you know, they say it's lonely here at the top.
I don't have a whole lot of close friends. I
(18:21):
probably have two, right, because I'm so authentic, and I
want to create a space where my environment holds me
and sees me and hears me. You cannot become emotionally
regulated while bathing and chaos. You can't. And so if
(18:41):
you look at your media consumption, like I'm on all platforms, Okay,
let's be completely transparent. I'm on all of them, and
I typically just get in post and I'm out. I
don't consume a whole lot because lately, what I've been
saying is violence, and I don't like that, you know.
I'm like, I just want to love people, and I
(19:04):
want to help people. I'm a clinical hypnotherapist. I want
to help you go in here and really neutralize those negative,
deep emotions, the anger, the sadness, the fear, the guilt,
the shame, the not good enough for you. Guys. We
gotta do the work. We gotta do the work. So
(19:27):
you've got to look at making your social and physical
environments clear and cleansed. Right Like, once a month, I
go into my phone and I clear out all the
old pictures that I don't need, clear out all the
old apps that I haven't used. I go into my
physical office, all three of them.
Speaker 1 (19:49):
And.
Speaker 2 (19:51):
I clear out all the old papers, and I make
it neat and tidy so I have a clear, energetic space.
Like all of this is an art. It's it's not
one thing that brings it into being unsac unshakable. It's stacking, layer, habit, habit,
stacking and stacking, stacking, stacking to make things feel safe.
(20:14):
So looking at your social media cycles, if you're constantly scrolling,
you're not present. Put the ding phone down, get on there,
don't consume. Who cares what's happening over in freaking Aruba?
Who cares? Yes, my heart goes out to them. My
heart goes out to the people that are suffering. And
(20:35):
can I change it?
Speaker 1 (20:36):
No?
Speaker 2 (20:36):
I can just energetically send you guys love. I love you.
I hope that for whatever your soul contract is, you're
getting the healing that you need. Because environment is so important.
Look at the gossip environments, look at the constant cortisols,
cortisol stimulation. You know your your nervous system is shaped
(20:57):
by repetition. It's like what you're doing. And I talk
about the subconscious mind, about rewiring your subconscious Look at
what you're doing over and over and over again, and
do a pattern interrupt. You got to stop, is it?
What are your goals? First? To find out what your goals? Okay,
(21:18):
I am here for connection. I'm here to help people.
I'm here to make a f ton of money. I'm
here to impact millions and make millions. Wealth is important
to me. Health is important to me. So if those
things are important to me, what am I doing to
act towards those I call them the five points of light? Right?
So if you look at your hand, open up your hand,
(21:39):
and I name the five points of light. What are
the five top values in my value system that are
important to me? Number one is family, Number two is health,
Number three is wealth. Number four is traveling. Of course, traveling.
(22:00):
Number five is impact. Those are my five points of light.
And if I'm not acting towards those five points of
light every single day, what am I doing? I'm out
of alignment, right, And what you focus on grows. So
I want to grow these five points of light my family,
my health, my wealth, my travel, my impact. I got
an office in California. I got an office in Vegas,
(22:21):
of course, because you know why. I love to travel.
I get to do all things because I'm a unicorn.
I get bored how can I help the people? And
so I'm a serial entrepreneur. I'm looking at creative avenues
and creative ways on how I can impact the world.
What is the world needing and what is the world
missing that Miss Tishian Marie Kane can help on a
(22:43):
bigger scale, So I can help save the planet. I
know that's huge. Of course, my shoulders hurt a lot
because I feel like I have to carry the world
on my shoulders. End, I can just simply make a
decision to know that I can't and to know that
I'm doing the best I can with what I have.
So this is where it gets to be so exquisite
(23:03):
because once you energetically clean out your physical environments your phones,
your laptops, your computer. Once you clean all those out,
you just feel like a sense of okay, great, now
I can create. Now what do I want to do?
Go back to your five points of light. If it's
not acting in you, if it's not acting towards one
(23:27):
of those five points of light, I'm not doing it right.
If it's not for my family, or for my health,
or for my wealth or travel or growing my impact,
I am out of alignment with what my life purpose
and my life goals are and so I am not
doing it. So this is the art of being unshakeable.
(23:50):
I'm teaching you today how to do this. We're going
to pause here and we're gonna take a moment for
some messages, and we're going to come back for some
more art at being unshakeable.
Speaker 3 (24:31):
What if the secret edge separating good leaders from exceptional
ones isn't strategy, experience, or intelligence, but mindset. Behind closed doors,
many elite C suite leaders and senior executives rely on
a powerful, yet rarely discussed tool, hypnosis. With over twenty
two years of experience, executive counsel Tisha Marie Kane works
(24:51):
with C suite leaders and high performing executives to quiet
internal noise, sharpened decision making, release unconscious limitations, and successful
and operate from a place of calm authority, especially under pressure.
The most effective leaders don't push harder. They lead from alignment, clarity,
and control. To schedule your private hypnotherapy appointment today, visit
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Tisha Marie Kine dot com.
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Speaker 2 (26:54):
And we are back with Beyond mindset Limits with Tisha
Marie ca Ane. I am your host. I can be
found at www. Dot Tisha Marie Kine c a I
in dot com. I spell that out and I think
it's biblical. It's so great. I look at how my
life has unfolded, and I'm uh biblically trained in all
(27:18):
of the Bibles, Karan, all the Holy books, and I
just I just love that my last name is Kane.
It all worked out the way that it was supposed to.
So we are back with beyond mindset limits. And I'm
teaching you today because I'm a teacher and a preacher
about the art of being unshakable. And don't you really
want that at this time? I mean, it's just so
(27:40):
much freaking noise. I want to teach you how to
turn down the noise and really call in the life
that you want. Because if you have been following me
for a while, you have watched me progressively call in
the life that I've all always wanted. I never thought
(28:02):
that I would be here today, and I have bigger
dreams and bigger aspirations and bigger goals that I'm still
climbing this mountain to get to the top. As soon
as I get to one top of the mountain, that's
the bottom of another, and I just keep climbing. But
if you've been following me, I just show you what's possible,
you know, not in a braggyosious type way, but I
(28:24):
just we celebrate. My family celebrates every little thing, and
some people might say it's dumb. I remember I celebrated
when I got a thousand followers on a social media platform,
and I celebrated when I got a new car, and
I we're always celebrating and oh my gosh and patting
each other on the back because one we like to
(28:46):
have fun and two we're calling in more. We're calling
in bigger, bigger impacts. We're calling in more money. I
love to talk about all those things that you know
we're not supposed to. And when I was a little girl,
I was raised in a strong Catholic, religious Portuguese home
and we weren't allowed to talk about money, politics or religion.
(29:11):
But I tell you, if you get me in a
private room, I am all over that stuff, because you
know what's important. We've been lied to. We've been lied
to from the moment we were born. And I just
point you to the truth. I show you to wake
you up. I show you parts of the Constitution that
(29:33):
is all bolooney. I show you parts of the Bible
that is boloney. I show you money, how it's just
currency and how it flows and how you can tap
into money. Let me give you this real quick, because
I'm going to do a money segment too, but today,
for the art of being unshakable, I want to just
drop this in your reality, So you're welcome. This is
(29:54):
how money works. Money. If you remember the American movie
film called Willy Wonka and the Chocolate Factory. Remember that
film and the cowboy kid, he takes the little Hershey
candy bar and he puts it in the TV, and
the TV sprinkles it and it's all these little particles
(30:15):
above his head. And the particles stretch out above his head,
and then the candy bar lands in the television over
to the right, and it's like this giant candy bar. Well,
I want to bring your attention shift back to the
little particles above his head. That's where your millions are
sitting just above your head, and these little bit of particles.
The moment you raise your vibration, you could just reach up,
(30:39):
grab thirty five hundred dollars and pop it into matter.
And how do I know, Because I've done it and
I keep doing it because it is a bit magic.
But it is money is currency, Money is frequency. Money
is whatever you believe you're right. If you believe you're
gonna make millions, you will because you're constantly working towards that.
(31:01):
And money, if you raise your vibration and you get
in the flow, of the currency of the Federal Reserve
note or whatever wealth, health donations, gifts you want to
acquire and get. Once you raise your vibration, you just
tap into the currency and it can be popped into matter.
This is quantum physics. I teach that too, But today
(31:23):
we're teaching about the art of being unshakable. So raise
your vibration. And we talked about before we went on
break here, we talked about cleaning your environment and how
your the role of your environment impacts who you are.
The people you hang around with, the food you eat,
the house you live in, the clothes you keep. All
(31:45):
of this is a frequency and a vibration. So looking
at all of that, there's also I want to help
you create a harmonious life. And so when you think
about music, right, if one note is out of tune,
then the whole orchestra is off. So I help you
(32:08):
create this emotional ecosystem where every note in the orchestra
is placed accurately, where it has a whole symphony. Your
thoughts are your the instruments, and your nervous system is
the conductor, and the environment is the acoustics. So basically
(32:29):
what I'm saying here is one note, if you go
that note by itself is beautiful, right, But if you
take that note and you surround that note with U dung,
it's not gonna resonate. Well. So each note by itself
is magical and beautiful, but if you surround it with
(32:50):
other notes that are out of tune, it's gonna sound
incoherent and off and not aligned. So your thoughts are
the instruments. Your nervous system is the conductor, and the
environment is the acoustics. And when you are internally tuned
(33:11):
tune up. Conflict doesn't feel catastrophic, feedback doesn't feel like
it's fatal, and discomfort does not feel dangerous. Harmony is
not the absence of tension, its regulated tension. And that's
so powerful. So I look at that and I, you know,
(33:33):
there's so many stories on how I can illustrate the
art of being unshakable. It's having a creative frequency practice.
Right in the past, I know clients who have reverted
back to alcohol. Life is too chaotic, life is too noisy,
So they're going to drink five beers and relax and
(33:54):
you know, go to bed. Now, I help you create
a creative frequencyctice that when life gets chaotic, you go
back in doodle, you do some high frequency doodle, You
put on some low fi music or some high fi music,
and you just go back to that creative whether it
be dancing or moving or drawing. But you have to
(34:17):
create a pattern of being resilient, of being unshakeable. And
so this is what I teach in everything that I do.
I want to let you know that there are things
that will happen in your life and it's how you
respond to them is what matters. Do you react or
(34:39):
do you respond looking at those triggers, creating a creative
frequency practice, cleaning your environment, being harmonious to life, looking
at those those triggers in your life, looking at all
of that. So I'm gonna get too, because I didn't
get a chance to last time, but we had some
(35:00):
audience questions, and so many of you have been writing
in with questions for today's show about the art of
being unshakable, So thank you all, And why I can't
address all of them today, here's a few that I
do want to address. These are these are so good
that I think that might help you help illustrate this
art of being unshakeable. So this is from Amy from testing.
(35:24):
She goes, I'm experiencing an emotional trigger that's testing my resilience.
How do I how do I handle this? And so
here's what I say. I would say, it's great that
you're recognizing an emotional trigger, right, So it's testing your
resilience and this is like a moment of growth. So
(35:46):
once you're aware of that situation, you can start by pausing,
taking a deep breath, just feel into it, take a
few deep breaths to center yourself, and then you know,
the power of the pause is so so important. Sometimes
I'm just like, Okay, let's how am I feeling right now?
(36:10):
What thoughts are accompanying all of these feelings? And then
you can even do a journaling practice. Journaling can be
so incredibly helpful. Here you can write down your thoughts,
your emotions, and once you write those down, you can
gain clarity. Remember, understanding your triggers is the first step
(36:33):
to healing. Each trigger is an opportunity for deeper self
awareness and deeper self growth. So you know, when I'm
doing that journaling practice, like Okay, I'm triggered here, I'm
gonna take a moment, I'm gonna pull out my journal
and I'm gonna write. Sometimes I spew all the bad
words I cuss, and I'm like, this is no good,
(36:54):
you dirty, no good piece a hunk of junk, And
I put it all out on paper, right, And then
I put it on a paper. Then I take a
deep breath, I'm like, okay, uh uh, that was a
bit dramatic, and I'm so glad it's on the paper
and not at the other person, right, And then can
I go back and look at those and say, okay, here,
I was just overreacting. I was just okay, it's really
(37:18):
not that bad. I'm okay, they're okay. Oh, maybe they
misconstrued what I was trying to say. Maybe I didn't
communicate in a way to make it mean something. Maybe
maybe they made that mean something more than it should have.
And then you can go back in and ask the
good quality of questions. And sometimes I have to close
(37:39):
my eyes and like, okay, who that triggered me? And
what's triggering me? And chunk down, Why did that trigger me?
Why did that? Why did that annoy me? And then
go down and go in and keep going down, down, down,
why why?
Speaker 3 (37:53):
Why?
Speaker 2 (37:53):
Why? I played two year old to get to the
deepening exercise of whatever that is. Okay, Oh I Oh,
it triggered me because I didn't feel heard, and it's
important for me to feel heard, right, And then I
write that down and then I can go back and
revisit that. So I hope that helps Amy, because if
(38:13):
you take a moment to pause and you take a
moment to journal out what you're really feeling, it can
help you pivot in the moment to really have some
comprehension behind what you're feeling. Right, and the feeling is
the healing. It's okay to be angry. It's okay to
be mad. You know. The other night, my ten year
(38:38):
old he was so mad at me because I'm like, okay,
we have a strict family rule that the devices are
off at a certain time every night it's done. And
so he is educated in contracts and he likes to
give me counter agreements all the time. And I wouldn't
(38:59):
allow him to give me a counter offer on negotiating
if he could have more minutes on the devices in
the middle of the night. And so he was mad
and he was just jumping around in his room and
this is unfair, and this is Boulogney and all the things.
(39:19):
He's all, this is ridiculous, and he was protesting and
I allowed it. Yep, it's okay to be mad. And
I know that you're mad, and that even made him
more mad. But the reality is he was mad for
two minutes and then he fell fast asleep, and I
went in his little room and he was all tucked in,
warm and cozy, had all the blankets, and he looked
like a peaceful, little, you know, two year old and
(39:40):
he was ten. You know, he's ten. So allow yourself
to have all of those emotions, because what the emotions
will do is this, they just want to be seen,
They just want to be heard in the moment you say, yep,
I'm angry, Okay, I'm angry. I'm so angry right now.
And you know what I do. I go to a
(40:02):
piece of paper and I scribble and I scribble. I
scribble so hard that the point of the pin rips
the paper. And then I feel better, you know, and
I give my little ten year old tools. I'm like,
I know you're angry right now, buddy, and it's okay.
Why don't you just punch the pillow? And he's all,
(40:24):
get out of my rob You know, just it's funny
because I laugh because we try, people try to push
these major emotions down. No, let him come up, because
the reality was he was mad for two minutes and
then he was testing boundaries to see if Mom was
going to allow him to have more time on the devices,
which I did not, Right, So I was proud of
(40:45):
myself patting myself on the back because we do that
here in my house a lot. Just pat yourself on
the back and just allow amy the emotion, emotional trigger
to come up. That's testing your resilience. Allow it and
then see it for what it is. Journal it out,
Identify the emotion, identify the feeling and you'll be surprised.
(41:07):
I want you to email me back and just let
me know how that works for you, because I know
it can be very very cathartic in the moment. Do
it in the moment, right, So thank you for that. Okay.
So the next one we have Pamela from Riverside. Thank
you Pamela. She says, when distractions and negativity arise, I
(41:29):
can ask myself what is within my control? And I
ask myself this and then I lose control. So how
can you help me? And I'm all, okay, cool. I
was reading that self, can you allow yourself to lose control?
Can you? You know? And I gosh, maybe in a
(41:50):
triple virgo. I very much love being in control, and
I think that I am controlling it all and in
fact controlling anything. And the more that I can let
go and surringder and release, that's where the medicine is, right.
So the distractions and negativity those arise, it's important to
(42:14):
assess how they're impacting your energy. First, identify what specifically
is distracting you. What are your patterns. Once you recognize them,
let's create a strategy that suits you. So if you're like,
you know, I don't know what. If you're scrolling on
your phone or whatever, and you're like, I'm constantly scrolling, scrolling, scrolling,
(42:36):
I'm not even looking at anything. I'm just scrolling, scrolling. Okay,
put the phone down me right now. I'm on the
process of trying to divorce my phone. It's hard, though,
because you know, I have a few businesses and I
know people need help and they need healing, so I'm
typically tied to my phone. But you know, I'm putting
in some boundaries to divorce my phone. For a little bit,
(42:57):
So catch yourself in those patterns and setting some boundaries
for yourself. Boundary boundary setting helps with that negative influences.
Using mindfulness techniques like meditation and getting a strategy and
getting a schedule. No, that has helped me. I've kind
(43:18):
of deviated. I've been doing a lot since the first
of the year, and I get to do a lot more.
But I need to get back into my schedule and
really schedule in when I will work and will I
won't work, when I will play, and will I when
I won't play? Right, So these distractions, setting boundaries and
getting a schedule where you're not allowing those to come in,
(43:41):
and let's pivot a little bit because these distractions of negativity.
I had that like we're my family is very conscious
and very aware. There was one day, not last week,
but the week before, we had like five hits in
a row. And what I mean about five hits. We
had a negative text message, we had a negative email,
(44:04):
we had a negative phone call, we had a negative
Nelly person show up in our regality, and then we
had like we overcooked the dinner or something like that. Right,
it was like five times bam, bam, bam and my
husband and I looked at each other like, what the
heck is going on? So we were able to witness that,
(44:27):
and we've paused and we're like, Okay, we see these
negative things and that is not where we live. We
live in try to live in five D, five dimension
as much as possible in this three D world. And yes,
we're talking about all that because this is beyond mindset limits.
I want to break you out of the matrix. I
guess cliche to say, but we took a moment. We
(44:49):
saw how those five situations impacted us in one day,
and we said, what the heck is happening? And here,
I'm going to give you the medicine. I'm going to
give you a free tip. Okay, people pay me for this,
this is a free tip what him and I do.
And so me, being biblically trained, I know where two
(45:10):
or more come together. So it is that's why sister
circles work, That's why masterclasses work. That's why when you
get people in circles and in groups and they're all
thinking about the same thing, the potency of that pops
things into matter. So I grabbed my ten year old,
I grabbed my husband, and together we stood in a
(45:32):
circle holding hands. And what we did is so in vision.
This is a little envision exercise. If you're traveling down
the highway right now in your automobile, and I say
it that way for a reason, just keep your eyes
open and focused on the road. But you can still
visualize this. It is a disco bawl, right, So visualize
a disco ball, and I want you to cut it
(45:54):
in half. And this is what me and my family did.
We visualized the disco ball, cut it in half, and
all three of us stepped inside the disco bowl, and
then we sealed it back up. So now we're inside
the disco ball, and all the little facets of mirrors
were around us. So anything coming towards us was returned
(46:15):
to cinder. So anything coming towards us that was negative,
we all believed now it was returning back to cinder.
So if you send us a negative text, uh, it
wasn't coming through, is coming back to you. If you
send us a negative email, uh huh, it's not coming through,
it's coming back to you. Because I like to be
(46:35):
very aware, see what's happening, and zero neutral pointed out,
so using language nearing neuro linguistic programming to be able
to create our reality. And I tell you you may
think this is woo woo, and it is kind of
woo woo, but go with me here. When the three
of us stepped inside of that disco ball and we
(46:58):
sealed it up in a seal of protection with God, source, energy,
and light all, we haven't seen negativity for two weeks.
It's been two weeks. We're saying, uh huh, we're going
to stop that. We're going to put that at bay.
We're going to turn it to return to cinder. If
anything negative coming our way, return to center. And it
was done because there was three of us in the
(47:18):
potency where two or more come together. It's so good.
It's so good. So that's a little free tip for you, Pamela.
Just get your grounding techniques, your exercises, get a strategy,
set some boundaries, get back to your center and look
(47:40):
at your environment right. Limit your exposure to negative influences,
limit all of those, and cultivate a more mindful, focused mindset.
I love being very present with people these days, especially
me and my best friend were having a conversation today
about how like presence is the currency right. Put your
(48:01):
phone in your pocket, in your purse, especially at the
supper table. Put it away. If you're having a conversation
with your friend, if you meet a friend for a
coffee date, put the darn phone away. Be extremely freaking
authentic and present. And that's what's gonna make you a
f ton of money because you're available, and you're open,
(48:22):
and you're holding space for the person who needs you.
So it gets to be so so good. So let's
get another one of these questions. Thank you, Thank you
for everyone who writes in, because I'm just really grateful
to be able to open up my throat chakra, use
all these little pins and little note pads and get
(48:44):
my voice out into the world. Because I'm a multifaceted unicorn.
I have expertise in a lot of different areas in life.
I feel like I've lived a thousand lifetimes, as Tissha
Marie Kane, I really do. And I know, I know
that I can help you in all aspects of life.
I can help you in the courtroom, I can help
(49:05):
you in the boardroom, I can help you in life.
And that's why I'm here, That's why I'm a radio
show host. That's why, you know, behind all the titles,
I just want to I just want to be a
force for good, you know, I just want to be
a force for good. And I told my husband last
night on my tombstone, my epigraph, I wanted to say
(49:30):
she was a force for good. And that's why I
do what I do, because it's so beautiful to live
here on planet Earth. It's so beautiful to have these connections.
And even though I don't like the negativity, my mindset
the art of being unshakeable. I look at that negativity,
I'm like, Okay, if everything was all unicorns and rainbows
(49:51):
and butterflies and ladybugs, I'd be happy. But I really
like the texture sometimes of life of having that negativity
come in so I could see how I'm going to
respond and how I'm going to neutral that out and
keep that obey. Because what I do in my own
life I teach. And I'm a very congruent coach, right
(50:14):
I walk the talk. I can't do a weight release
hypnotherapy on you if I weighed four hundred pounds, that's
not congruent. And you know, I've had coaches in the
past that were amazing people, but they were out of
alignment or they were not congruent, and it didn't resonate
with me. It didn't say that they were bad or
(50:34):
you know, they were no good or whatever. They were
just not in congruency and not in alignment. And I
pride myself I'm being very authentic because I talk the
talk and walk the walk. And this is what I
want to help you when we're creating this art of
being unshakable. It's the it's so beautiful. That's why the
(51:00):
art of being unshakable. It's all art, it's all it's
all fantastic. So let's get to one more So, Jane
from San Bernardino, I realized that my triggers often point
to unhealed parts of myself. How do I harness how
do I harness this awareness and be able to transmute
(51:20):
it in a.
Speaker 1 (51:21):
Way to.
Speaker 2 (51:23):
Self reflect, to use it for my own personal growth?
And I'm like, oh, yes, thank you Jane for that
from San Bernardino, San Bernardino, what I would say is this.
What would I say is this? I would say, realizing
that you're triggering points are those unhealed parts of you,
and that's significant insight. You are already halfway there, just
(51:49):
because you're realizing that through your insight. Use the awareness
as a catalyst for healing. When a trigger surface, take
time to reflect on it. Ask yourself, what belief or
past experience is connected to this? What am I making
this mean? What am I believing now? Is the belief
(52:11):
system true? I like to drill down on belief systems, right,
I like to break open belief systems. So ask yourself,
what are you making this mean? So I hope that
helps Jane, because what I want you to know is
(52:31):
that this whole segment of today, of the art of
being unshakeable, is so important. It's not hard, it's healed.
It's a healing space, and once you have awareness around that,
it gets to be so exquisite. So if you want
more coaching, I love to dive in with you. I
want you to go to www dot Tisha Mariekine dot com.
(52:55):
There there's a part where you can book and pay,
go to appointments to book and pay. This has been
beyond mindset limits with Tisha Mari Kane. And I'm so
excited to share my medicine with you each week. I'm
so excited to be here and I'm at such a
state of gratitude. So if you're listening today, I'm just
sending you so much love and so much healing. And
(53:18):
if you're looking to do more of a deep dive,
I'm here for you. I'm always here for you. And
that's me Tisha Marie Kane signing out from Beyond Mindset
Limits and I'll see you back next week. Thank you, guys, thank.
Speaker 1 (53:34):
You for joining Tisha Marie Kane for Beyond Mindset Limits.
Tune in every Wednesday at four pm as a conversation
continues around mindset, legal insight, and publishing as a strategic
tool for business positioning. Visit Tishamrie Kane dot com or
(53:59):
Caines Legal Support dot com for more information or to
schedule your private appointment.
Welcome to Beyond Mindset Limits with Tisha Marie Kine, where
we explore how unlocking your mindset can pave the way
for unlimited success, learn to create opportunities for legal challenges,
and transform your business and life through the power of
(00:27):
publishing as a brand building tool. And now your host,
Tisha Marie Kine.
Speaker 2 (00:38):
Oh my goodness, you guys. We are back for another
week of Beyond Mindset Limits, and I just want to
sink in right now and just let everybody know that
I am so grateful and honored to be able to
share my voice and my medicine with the world. My
name is Tisha Marie Kine. I can be found at
(00:59):
www dot Tishamrie Kane caiin dot com. I'm an executive
council expert, mediator and communicator. I'm a breakthrough mindset coach,
clinical hypno therapist, a number one international best selling author
and artist. I'm recognized for my work with Fortune five
(01:23):
hundred executives, visionary leaders, and high performing entrepreneurs, guiding them
to unlock influence, align with purpose, and create lasting impact.
I have a unique blend of legal expertise. I am
an expert ask me. I have a unique blend of leadership,
(01:44):
strategy and transformational coaching. I help individuals and organizations rewire
the subconscious brain, releasing emotional weight and elevating their relationship
with money, power and self worth. And I know that
is a lot, and I'm so excited to grow my
(02:06):
impact here on planet Earth. And today we're going to
be talking about the art of being unshakable and what
that really means because hear it beyond mindset limits. We
talk about all things. We talk about legal expertise, we
talk about publishing as a brand building tool. We talk
(02:26):
about mindset and how to shake out of this reality
and call in a reality that's more aligned to your
life purpose. So thank you for tuning in again. I
am excited to be here as always, and I just today,
I just woke up with a grateful heart to be
able to share my medicine and my voice with the world.
(02:48):
So let's dive in today we're talking about what it
means to be unshakable. Now I'm getting ready to hit
Tisha five point zero and what that means is I'll
be fifty this year in August. I am a triple virgo.
If any of you know what that means I'm strict.
I got spreadsheets for spreadsheets, and I love who I am,
(03:11):
and I am unshakable at this point. I didn't always
arrive here, right, It took a lot of work to
get here. So being unshakable is not cold or numb,
not disconnected, but deeply rooted and who you are that
nothing external can hijack your internal state. So let's clarify
(03:36):
the difference here. Being unshakable is not suppression. So you're
not suppressing any of your emotions. It's not pretending you
don't feel a negative, deep emotion. It's not a spiritual bypass.
A lot of people do that, and it's emotional sovereignty.
(03:57):
So let me set the promise. So by the end
of my show today, all of you will be able
to understand why you get triggered, how to stop outsourcing
your peace, and how to become emotionally unshakeable. So if
that feels good, stay tuned. If you're traveling down the
(04:17):
highway and you're tuning in, sit with me here because
we're going to go down through some different topics to
be able to help you become emotionally unshakeable. And welcome
to the Year of the fire Horse. And what I
know about the fire horse is she's calling us to
(04:38):
get going, get moving, really calling your craft you guys,
we are building the new Earth, and we're building it together.
So really sinking into your creativity, to your creative pursuits,
your creative projects, and helping build this new Earth. We're
coming out of all this garbage from the past and
(05:02):
awakening and bringing our full selves online. And so this
is the art of being unshakable. And I'm an artist.
I'm a published artist. I never thought i'd be able
to say that, But when I go back and look
at the things, the little bread crumbs that I've left
throughout the timeline of my life, I see I've always
(05:25):
been an artist and the art of being unshakable is
an art form too. So I want to help you
understand triggers and what those triggers are. They're your emotional teachers.
And so here's the core concept. Triggers are not the problem.
They are information. They allow you to dive deeper into
(05:51):
what is unresolved. So a trigger equals unresolved memory and
you add that to meaning and that gets added to
your nervous system. Right, So let me say that again
because it's a lot. So when you're triggered by something
that equals there's an unresolved memory that you made meaning
(06:12):
of that's in your body. That's like the through lines
through your nervous system, and that's activated. And so when
someone criticizes you, it isn't about the comment. It touches
a part of you that once felt unseen or rejected
or unsaved. So your nervous system does not respond to
(06:35):
the present moment, it responds to the stored memory. So
really cool. This afternoon, my best friend and I were
having a conversation about reciprocity and what that means, you know,
for showing up, for holding space for each other, and
the reciprocity how you know, sometimes we're triggered when someone
(06:59):
doesn't mean us where we're where we are, or we're overgiving, overgiving, overgiving,
and we don't get anybody to give back, and how
we're triggered in that moment. And so we had to
dive deep, like what's under that, what's underneath that trigger?
And what we found today was it was the abandonment
of being feeling like we were abandoned, like we weren't
(07:20):
wanted or we weren't cared for. It was that trigger
and that had that unresolved memory that we add meaning
to that was embedded in our nervous system. So why
are they doing this to me? You know? Sometimes we're
triggered and they're like, why are they doing this to me?
(07:41):
And what you need to ask yourself is what part
of me is being activated? You know, dive deeper into that?
So what situations constantly activate you? Right to go down
and see triggers are you're unhealed parts of yourself you
need to take a deeper look at. And I love
(08:05):
triggers because it activates something inside of me where I
can go deeper and say, hey, okay, all right, I
got a nasty, garbage text message and you know that
flew me for a loop. And why is that upsetting me?
And I'm like, oh, because it wasn't true. And because
miss Tishamary Kane is a truther, I like the truth.
(08:29):
Because that text message was untrue. I was triggered because
I believe that they were lying. And in fact, what
I had to do is ask myself what part of
me is being activated in this? Okay, how can I
go to zero point? Neutral point? How do I zero
this out. Okay, what they're telling me is untrue in
my reality, but it possibly could be true in their reality.
(08:54):
And can I honor their truth? And I said, you
know what, let's just do that. I'm going to honor
your truth even though it isn't true. I'm just going
to honor you. And I want to see if I
can make this situation better because I'm a master communicator.
I'm an expert mediator. This is what I do. I
like to talk. The more we talk about things, the
better off things get to be. So what's important to
(09:16):
know about here is what belief is underneath the trigger.
I'm not enough, I'm not respected, I'll be abandoned, all
these things. This is where your trauma informed identity shines.
Speaker 3 (09:32):
Right.
Speaker 2 (09:33):
So the second concept is the concept of being unshakable.
Then let's define that clearly. To be unshakable means you
are emotionally self governed, you are emotionally regulated, you are
no longer reactive, you choose response over reaction. And it
(09:58):
doesn't mean that you tolerate disrespect. No. It doesn't mean
you avoid boundaries, and it doesn't mean you become passive.
Speaker 1 (10:07):
No.
Speaker 2 (10:07):
I am not any of that. And this is what
I teach people to be unshakable. It means your nervous
system is not available for chaos. So the core teaching
is this is you cannot control other people's tone, and
you cannot control other people's contracts, and you cannot control
(10:28):
other people's moods, but you can control how you interpret them.
You can control your emotional regulation, and you can control
what you're making that mean. So when I find myself triggered,
I say, Okay, what am I making this mean? And
what's under that? And I keep going down, chunking down,
(10:49):
And so in the NLP world, you can chunk down
to what it really really means. So here are three tools.
You can do some cognitive reframing, like what does this
actually mean? What am I making this mean? Someone yelled
at me today? And what am I making that mean? Right?
So I get to answer that, and then I go
(11:10):
down and I do some emotional regulation, which this is key,
especially for your nervous system. You know, I didn't I
didn't know about this nervous system thing until probably six
years ago. I'm like, oh, I have a nervous system. Yeah,
and it is encoded and embedded with your ancestors. In
seven generations back then. That's why we have to reset
(11:32):
our nervous system. And a way that you could do
that is a cold plunge. And I hated cold plunge. Again,
I have to look at why I hated that, right,
because it activates something inside of me. I hate being
cold because being cold means that I am abandoned and
I'm not seen and I'm not held and I'm not heard. Right,
So I've done all of this work. I've seventeen years
(11:55):
of college to really go down through the framework of
emotion regulation, to pause, to breathe. So I name the emotion,
like what am I feeling right now? I'm feeling anger,
and then I lengthen the excel so and excelling and
(12:16):
sitting with it. Right, don't do that emotional bypass where
you're like, Okay, screw it, I'm not going to be
talking about these emotions because it's too hard. No sit
with it. Name the emotion and breathe into it, and
then unshakeable. People don't ask how do I stop react reacting?
They ask who would I have to become for this
(12:40):
not to move me or not to trigger me? So
who do I have to become? To not have this
trigger me, right, and so you ask yourself the good
quality questions here. So the art of being unshakable And again,
like I told you, I didn't arrive here like yesterday.
It's a daily practice of seeing the situation for what
(13:05):
it is and bringing the situation up and looking at
it with love through my heart like okay, I see
you and I understand what's happening here, and taking a
moment to breathe into it. And so I take radical
responsibility for that too. So this is a powerful segment
(13:27):
taking radical responsibility. And that doesn't mean you caused everything, right,
It just means you're responsible for how you metabolize what's
going on. Blame keeps you stuck in reaction, and responsibility
returns you to power. I take full responsibilities because there's
(13:48):
so many teachings and lessons in that to help you
move the needle to being unshakable. And so I shift
from they made me feel too m when they did that,
I felt like this, And so language changes identity. So Ever,
(14:15):
if you're ever in an argument argument that makes you
want to leave, that's not the argument, it's the abandonment
trauma speaking. If they criticize you. That's not you know, feedback,
it's an old wound resurfacing. I know this, Like I
was so triggered, like someone said you are this, and
(14:38):
I'm like, uh uh, you don't get to define who
I am. I know who I am. I've done the work.
And you know, I was talking about that today with
a friend, is how do how do we become so
unshakeable because we know who we are? Well, how do
you start? You first start peeling back the layers of
the onion to find out what you're not right. Well,
(15:01):
I know I'm not synthetic, and I know that I
am authentic, and I write permission slips for people to
step up into their authenticity, right to love all the
parts the quirkiness, you know. And I recently had to
go down through and really love myself deeper in all
(15:23):
my quirky little ways and all the things that I do.
And you know, I'm a collector of pins. And one
day I woke up, I'm like, why do I have
all of these pins? I seriously currently I'm looking at
probably one hundred and fifty pins and they're all segregated
out and they're all rainbow color, and I got the
black ones, and the blue ones and the green ones
(15:45):
and the yellow ones, and then I have a bookshelf
of notebooks, and I'm like, why do I do this right?
And loving myself in a way where I can look
at all the little pins and all the little notebooks
and I'm like, huh, okay, that just makes sense because
I have something to say. I have something to say.
(16:08):
For God's sakes. I'm a radio show host. I am
the CEO and founder of Beyond Mindset Limits. Of course
I'm gonna have one hundred and fifty pins, and of
course I'm gonna have all of these notebooks around me
so I can write things down. And in fact, tonight
after the show, I'm really excited. I'm hosting my first
(16:31):
live event in Las Vegas, Nevada, and it's called right Night.
Imagine that all right, So people are coming in from
all of around Las Vegas. They're going to come into
my energy in MySpace and I'm going to take them
down through a writing practice to help them really develop
the art of being unshakable, to step into their authenticity.
(16:54):
And basically, you know what this is, I just create
a space that's safe, where I don't judge you, where
you get to be you, where you get to show
up all quirky, weird, goofy parts of you. I like
to play, you know, and I want to create a
space where we can play and be childlike and really
get out our voice and describe what matters, because at
(17:18):
the end of the day, it's about, you know, growing
our impact and helping people heal and showing up to
be radically present and take radical responsibility, right, and so
in that the language changes the identity, and so being
unshakable is where we want to be in the in
(17:40):
the face of all of this chaos and all of
this noise. And I'm telling you right now that the
role of your environment is key here, Like, look at
the people that you surround yourself with, because they say
you are most like the five people you hang around, right,
(18:01):
So look at those five people and see where they
are financially, see where they are physically, right, see where
they are mentally, because you are most like the five
people you hang around. And so I do an energetic cleanse.
I you know, they say it's lonely here at the top.
I don't have a whole lot of close friends. I
(18:21):
probably have two, right, because I'm so authentic, and I
want to create a space where my environment holds me
and sees me and hears me. You cannot become emotionally
regulated while bathing and chaos. You can't. And so if
(18:41):
you look at your media consumption, like I'm on all platforms, Okay,
let's be completely transparent. I'm on all of them, and
I typically just get in post and I'm out. I
don't consume a whole lot because lately, what I've been
saying is violence, and I don't like that, you know.
I'm like, I just want to love people, and I
(19:04):
want to help people. I'm a clinical hypnotherapist. I want
to help you go in here and really neutralize those negative,
deep emotions, the anger, the sadness, the fear, the guilt,
the shame, the not good enough for you. Guys. We
gotta do the work. We gotta do the work. So
(19:27):
you've got to look at making your social and physical
environments clear and cleansed. Right Like, once a month, I
go into my phone and I clear out all the
old pictures that I don't need, clear out all the
old apps that I haven't used. I go into my
physical office, all three of them.
Speaker 1 (19:49):
And.
Speaker 2 (19:51):
I clear out all the old papers, and I make
it neat and tidy so I have a clear, energetic space.
Like all of this is an art. It's it's not
one thing that brings it into being unsac unshakable. It's stacking, layer, habit, habit,
stacking and stacking, stacking, stacking to make things feel safe.
(20:14):
So looking at your social media cycles, if you're constantly scrolling,
you're not present. Put the ding phone down, get on there,
don't consume. Who cares what's happening over in freaking Aruba?
Who cares? Yes, my heart goes out to them. My
heart goes out to the people that are suffering. And
(20:35):
can I change it?
Speaker 1 (20:36):
No?
Speaker 2 (20:36):
I can just energetically send you guys love. I love you.
I hope that for whatever your soul contract is, you're
getting the healing that you need. Because environment is so important.
Look at the gossip environments, look at the constant cortisols,
cortisol stimulation. You know your your nervous system is shaped
(20:57):
by repetition. It's like what you're doing. And I talk
about the subconscious mind, about rewiring your subconscious Look at
what you're doing over and over and over again, and
do a pattern interrupt. You got to stop, is it?
What are your goals? First? To find out what your goals? Okay,
(21:18):
I am here for connection. I'm here to help people.
I'm here to make a f ton of money. I'm
here to impact millions and make millions. Wealth is important
to me. Health is important to me. So if those
things are important to me, what am I doing to
act towards those I call them the five points of light? Right?
So if you look at your hand, open up your hand,
(21:39):
and I name the five points of light. What are
the five top values in my value system that are
important to me? Number one is family, Number two is health,
Number three is wealth. Number four is traveling. Of course, traveling.
(22:00):
Number five is impact. Those are my five points of light.
And if I'm not acting towards those five points of
light every single day, what am I doing? I'm out
of alignment, right, And what you focus on grows. So
I want to grow these five points of light my family,
my health, my wealth, my travel, my impact. I got
an office in California. I got an office in Vegas,
(22:21):
of course, because you know why. I love to travel.
I get to do all things because I'm a unicorn.
I get bored how can I help the people? And
so I'm a serial entrepreneur. I'm looking at creative avenues
and creative ways on how I can impact the world.
What is the world needing and what is the world
missing that Miss Tishian Marie Kane can help on a
(22:43):
bigger scale, So I can help save the planet. I
know that's huge. Of course, my shoulders hurt a lot
because I feel like I have to carry the world
on my shoulders. End, I can just simply make a
decision to know that I can't and to know that
I'm doing the best I can with what I have.
So this is where it gets to be so exquisite
(23:03):
because once you energetically clean out your physical environments your phones,
your laptops, your computer. Once you clean all those out,
you just feel like a sense of okay, great, now
I can create. Now what do I want to do?
Go back to your five points of light. If it's
not acting in you, if it's not acting towards one
(23:27):
of those five points of light, I'm not doing it right.
If it's not for my family, or for my health,
or for my wealth or travel or growing my impact,
I am out of alignment with what my life purpose
and my life goals are and so I am not
doing it. So this is the art of being unshakeable.
(23:50):
I'm teaching you today how to do this. We're going
to pause here and we're gonna take a moment for
some messages, and we're going to come back for some
more art at being unshakeable.
Speaker 3 (24:31):
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with C suite leaders and high performing executives to quiet
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The most effective leaders don't push harder. They lead from alignment, clarity,
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(25:13):
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Speaker 2 (26:54):
And we are back with Beyond mindset Limits with Tisha
Marie ca Ane. I am your host. I can be
found at www. Dot Tisha Marie Kine c a I
in dot com. I spell that out and I think
it's biblical. It's so great. I look at how my
life has unfolded, and I'm uh biblically trained in all
(27:18):
of the Bibles, Karan, all the Holy books, and I
just I just love that my last name is Kane.
It all worked out the way that it was supposed to.
So we are back with beyond mindset limits. And I'm
teaching you today because I'm a teacher and a preacher
about the art of being unshakable. And don't you really
want that at this time? I mean, it's just so
(27:40):
much freaking noise. I want to teach you how to
turn down the noise and really call in the life
that you want. Because if you have been following me
for a while, you have watched me progressively call in
the life that I've all always wanted. I never thought
(28:02):
that I would be here today, and I have bigger
dreams and bigger aspirations and bigger goals that I'm still
climbing this mountain to get to the top. As soon
as I get to one top of the mountain, that's
the bottom of another, and I just keep climbing. But
if you've been following me, I just show you what's possible,
you know, not in a braggyosious type way, but I
(28:24):
just we celebrate. My family celebrates every little thing, and
some people might say it's dumb. I remember I celebrated
when I got a thousand followers on a social media platform,
and I celebrated when I got a new car, and
I we're always celebrating and oh my gosh and patting
each other on the back because one we like to
(28:46):
have fun and two we're calling in more. We're calling
in bigger, bigger impacts. We're calling in more money. I
love to talk about all those things that you know
we're not supposed to. And when I was a little girl,
I was raised in a strong Catholic, religious Portuguese home
and we weren't allowed to talk about money, politics or religion.
(29:11):
But I tell you, if you get me in a
private room, I am all over that stuff, because you
know what's important. We've been lied to. We've been lied
to from the moment we were born. And I just
point you to the truth. I show you to wake
you up. I show you parts of the Constitution that
(29:33):
is all bolooney. I show you parts of the Bible
that is boloney. I show you money, how it's just
currency and how it flows and how you can tap
into money. Let me give you this real quick, because
I'm going to do a money segment too, but today,
for the art of being unshakable, I want to just
drop this in your reality, So you're welcome. This is
(29:54):
how money works. Money. If you remember the American movie
film called Willy Wonka and the Chocolate Factory. Remember that
film and the cowboy kid, he takes the little Hershey
candy bar and he puts it in the TV, and
the TV sprinkles it and it's all these little particles
(30:15):
above his head. And the particles stretch out above his head,
and then the candy bar lands in the television over
to the right, and it's like this giant candy bar. Well,
I want to bring your attention shift back to the
little particles above his head. That's where your millions are
sitting just above your head, and these little bit of particles.
The moment you raise your vibration, you could just reach up,
(30:39):
grab thirty five hundred dollars and pop it into matter.
And how do I know, Because I've done it and
I keep doing it because it is a bit magic.
But it is money is currency, Money is frequency. Money
is whatever you believe you're right. If you believe you're
gonna make millions, you will because you're constantly working towards that.
(31:01):
And money, if you raise your vibration and you get
in the flow, of the currency of the Federal Reserve
note or whatever wealth, health donations, gifts you want to
acquire and get. Once you raise your vibration, you just
tap into the currency and it can be popped into matter.
This is quantum physics. I teach that too, But today
(31:23):
we're teaching about the art of being unshakable. So raise
your vibration. And we talked about before we went on
break here, we talked about cleaning your environment and how
your the role of your environment impacts who you are.
The people you hang around with, the food you eat,
the house you live in, the clothes you keep. All
(31:45):
of this is a frequency and a vibration. So looking
at all of that, there's also I want to help
you create a harmonious life. And so when you think
about music, right, if one note is out of tune,
then the whole orchestra is off. So I help you
(32:08):
create this emotional ecosystem where every note in the orchestra
is placed accurately, where it has a whole symphony. Your
thoughts are your the instruments, and your nervous system is
the conductor, and the environment is the acoustics. So basically
(32:29):
what I'm saying here is one note, if you go
that note by itself is beautiful, right, But if you
take that note and you surround that note with U dung,
it's not gonna resonate. Well. So each note by itself
is magical and beautiful, but if you surround it with
(32:50):
other notes that are out of tune, it's gonna sound
incoherent and off and not aligned. So your thoughts are
the instruments. Your nervous system is the conductor, and the
environment is the acoustics. And when you are internally tuned
(33:11):
tune up. Conflict doesn't feel catastrophic, feedback doesn't feel like
it's fatal, and discomfort does not feel dangerous. Harmony is
not the absence of tension, its regulated tension. And that's
so powerful. So I look at that and I, you know,
(33:33):
there's so many stories on how I can illustrate the
art of being unshakable. It's having a creative frequency practice.
Right in the past, I know clients who have reverted
back to alcohol. Life is too chaotic, life is too noisy,
So they're going to drink five beers and relax and
(33:54):
you know, go to bed. Now, I help you create
a creative frequencyctice that when life gets chaotic, you go
back in doodle, you do some high frequency doodle, You
put on some low fi music or some high fi music,
and you just go back to that creative whether it
be dancing or moving or drawing. But you have to
(34:17):
create a pattern of being resilient, of being unshakeable. And
so this is what I teach in everything that I do.
I want to let you know that there are things
that will happen in your life and it's how you
respond to them is what matters. Do you react or
(34:39):
do you respond looking at those triggers, creating a creative
frequency practice, cleaning your environment, being harmonious to life, looking
at those those triggers in your life, looking at all
of that. So I'm gonna get too, because I didn't
get a chance to last time, but we had some
(35:00):
audience questions, and so many of you have been writing
in with questions for today's show about the art of
being unshakable, So thank you all, And why I can't
address all of them today, here's a few that I
do want to address. These are these are so good
that I think that might help you help illustrate this
art of being unshakeable. So this is from Amy from testing.
(35:24):
She goes, I'm experiencing an emotional trigger that's testing my resilience.
How do I how do I handle this? And so
here's what I say. I would say, it's great that
you're recognizing an emotional trigger, right, So it's testing your
resilience and this is like a moment of growth. So
(35:46):
once you're aware of that situation, you can start by pausing,
taking a deep breath, just feel into it, take a
few deep breaths to center yourself, and then you know,
the power of the pause is so so important. Sometimes
I'm just like, Okay, let's how am I feeling right now?
(36:10):
What thoughts are accompanying all of these feelings? And then
you can even do a journaling practice. Journaling can be
so incredibly helpful. Here you can write down your thoughts,
your emotions, and once you write those down, you can
gain clarity. Remember, understanding your triggers is the first step
(36:33):
to healing. Each trigger is an opportunity for deeper self
awareness and deeper self growth. So you know, when I'm
doing that journaling practice, like Okay, I'm triggered here, I'm
gonna take a moment, I'm gonna pull out my journal
and I'm gonna write. Sometimes I spew all the bad
words I cuss, and I'm like, this is no good,
(36:54):
you dirty, no good piece a hunk of junk, And
I put it all out on paper, right, And then
I put it on a paper. Then I take a
deep breath, I'm like, okay, uh uh, that was a
bit dramatic, and I'm so glad it's on the paper
and not at the other person, right, And then can
I go back and look at those and say, okay, here,
I was just overreacting. I was just okay, it's really
(37:18):
not that bad. I'm okay, they're okay. Oh, maybe they
misconstrued what I was trying to say. Maybe I didn't
communicate in a way to make it mean something. Maybe
maybe they made that mean something more than it should have.
And then you can go back in and ask the
good quality of questions. And sometimes I have to close
(37:39):
my eyes and like, okay, who that triggered me? And
what's triggering me? And chunk down, Why did that trigger me?
Why did that? Why did that annoy me? And then
go down and go in and keep going down, down, down,
why why?
Speaker 3 (37:53):
Why?
Speaker 2 (37:53):
Why? I played two year old to get to the
deepening exercise of whatever that is. Okay, Oh I Oh,
it triggered me because I didn't feel heard, and it's
important for me to feel heard, right, And then I
write that down and then I can go back and
revisit that. So I hope that helps Amy, because if
(38:13):
you take a moment to pause and you take a
moment to journal out what you're really feeling, it can
help you pivot in the moment to really have some
comprehension behind what you're feeling. Right, and the feeling is
the healing. It's okay to be angry. It's okay to
be mad. You know. The other night, my ten year
(38:38):
old he was so mad at me because I'm like, okay,
we have a strict family rule that the devices are
off at a certain time every night it's done. And
so he is educated in contracts and he likes to
give me counter agreements all the time. And I wouldn't
(38:59):
allow him to give me a counter offer on negotiating
if he could have more minutes on the devices in
the middle of the night. And so he was mad
and he was just jumping around in his room and
this is unfair, and this is Boulogney and all the things.
(39:19):
He's all, this is ridiculous, and he was protesting and
I allowed it. Yep, it's okay to be mad. And
I know that you're mad, and that even made him
more mad. But the reality is he was mad for
two minutes and then he fell fast asleep, and I
went in his little room and he was all tucked in,
warm and cozy, had all the blankets, and he looked
like a peaceful, little, you know, two year old and
(39:40):
he was ten. You know, he's ten. So allow yourself
to have all of those emotions, because what the emotions
will do is this, they just want to be seen,
They just want to be heard in the moment you say, yep,
I'm angry, Okay, I'm angry. I'm so angry right now.
And you know what I do. I go to a
(40:02):
piece of paper and I scribble and I scribble. I
scribble so hard that the point of the pin rips
the paper. And then I feel better, you know, and
I give my little ten year old tools. I'm like,
I know you're angry right now, buddy, and it's okay.
Why don't you just punch the pillow? And he's all,
(40:24):
get out of my rob You know, just it's funny
because I laugh because we try, people try to push
these major emotions down. No, let him come up, because
the reality was he was mad for two minutes and
then he was testing boundaries to see if Mom was
going to allow him to have more time on the devices,
which I did not, Right, So I was proud of
(40:45):
myself patting myself on the back because we do that
here in my house a lot. Just pat yourself on
the back and just allow amy the emotion, emotional trigger
to come up. That's testing your resilience. Allow it and
then see it for what it is. Journal it out,
Identify the emotion, identify the feeling and you'll be surprised.
(41:07):
I want you to email me back and just let
me know how that works for you, because I know
it can be very very cathartic in the moment. Do
it in the moment, right, So thank you for that. Okay.
So the next one we have Pamela from Riverside. Thank
you Pamela. She says, when distractions and negativity arise, I
(41:29):
can ask myself what is within my control? And I
ask myself this and then I lose control. So how
can you help me? And I'm all, okay, cool. I
was reading that self, can you allow yourself to lose control?
Can you? You know? And I gosh, maybe in a
(41:50):
triple virgo. I very much love being in control, and
I think that I am controlling it all and in
fact controlling anything. And the more that I can let
go and surringder and release, that's where the medicine is, right.
So the distractions and negativity those arise, it's important to
(42:14):
assess how they're impacting your energy. First, identify what specifically
is distracting you. What are your patterns. Once you recognize them,
let's create a strategy that suits you. So if you're like,
you know, I don't know what. If you're scrolling on
your phone or whatever, and you're like, I'm constantly scrolling, scrolling, scrolling,
(42:36):
I'm not even looking at anything. I'm just scrolling, scrolling. Okay,
put the phone down me right now. I'm on the
process of trying to divorce my phone. It's hard, though,
because you know, I have a few businesses and I
know people need help and they need healing, so I'm
typically tied to my phone. But you know, I'm putting
in some boundaries to divorce my phone. For a little bit,
(42:57):
So catch yourself in those patterns and setting some boundaries
for yourself. Boundary boundary setting helps with that negative influences.
Using mindfulness techniques like meditation and getting a strategy and
getting a schedule. No, that has helped me. I've kind
(43:18):
of deviated. I've been doing a lot since the first
of the year, and I get to do a lot more.
But I need to get back into my schedule and
really schedule in when I will work and will I
won't work, when I will play, and will I when
I won't play? Right, So these distractions, setting boundaries and
getting a schedule where you're not allowing those to come in,
(43:41):
and let's pivot a little bit because these distractions of negativity.
I had that like we're my family is very conscious
and very aware. There was one day, not last week,
but the week before, we had like five hits in
a row. And what I mean about five hits. We
had a negative text message, we had a negative email,
(44:04):
we had a negative phone call, we had a negative
Nelly person show up in our regality, and then we
had like we overcooked the dinner or something like that. Right,
it was like five times bam, bam, bam and my
husband and I looked at each other like, what the
heck is going on? So we were able to witness that,
(44:27):
and we've paused and we're like, Okay, we see these
negative things and that is not where we live. We
live in try to live in five D, five dimension
as much as possible in this three D world. And yes,
we're talking about all that because this is beyond mindset limits.
I want to break you out of the matrix. I
guess cliche to say, but we took a moment. We
(44:49):
saw how those five situations impacted us in one day,
and we said, what the heck is happening? And here,
I'm going to give you the medicine. I'm going to
give you a free tip. Okay, people pay me for this,
this is a free tip what him and I do.
And so me, being biblically trained, I know where two
(45:10):
or more come together. So it is that's why sister
circles work, That's why masterclasses work. That's why when you
get people in circles and in groups and they're all
thinking about the same thing, the potency of that pops
things into matter. So I grabbed my ten year old,
I grabbed my husband, and together we stood in a
(45:32):
circle holding hands. And what we did is so in vision.
This is a little envision exercise. If you're traveling down
the highway right now in your automobile, and I say
it that way for a reason, just keep your eyes
open and focused on the road. But you can still
visualize this. It is a disco bawl, right, So visualize
a disco ball, and I want you to cut it
(45:54):
in half. And this is what me and my family did.
We visualized the disco ball, cut it in half, and
all three of us stepped inside the disco bowl, and
then we sealed it back up. So now we're inside
the disco ball, and all the little facets of mirrors
were around us. So anything coming towards us was returned
(46:15):
to cinder. So anything coming towards us that was negative,
we all believed now it was returning back to cinder.
So if you send us a negative text, uh, it
wasn't coming through, is coming back to you. If you
send us a negative email, uh huh, it's not coming through,
it's coming back to you. Because I like to be
(46:35):
very aware, see what's happening, and zero neutral pointed out,
so using language nearing neuro linguistic programming to be able
to create our reality. And I tell you you may
think this is woo woo, and it is kind of
woo woo, but go with me here. When the three
of us stepped inside of that disco ball and we
(46:58):
sealed it up in a seal of protection with God, source, energy,
and light all, we haven't seen negativity for two weeks.
It's been two weeks. We're saying, uh huh, we're going
to stop that. We're going to put that at bay.
We're going to turn it to return to cinder. If
anything negative coming our way, return to center. And it
was done because there was three of us in the
(47:18):
potency where two or more come together. It's so good.
It's so good. So that's a little free tip for you, Pamela.
Just get your grounding techniques, your exercises, get a strategy,
set some boundaries, get back to your center and look
(47:40):
at your environment right. Limit your exposure to negative influences,
limit all of those, and cultivate a more mindful, focused mindset.
I love being very present with people these days, especially
me and my best friend were having a conversation today
about how like presence is the currency right. Put your
(48:01):
phone in your pocket, in your purse, especially at the
supper table. Put it away. If you're having a conversation
with your friend, if you meet a friend for a
coffee date, put the darn phone away. Be extremely freaking
authentic and present. And that's what's gonna make you a
f ton of money because you're available, and you're open,
(48:22):
and you're holding space for the person who needs you.
So it gets to be so so good. So let's
get another one of these questions. Thank you, Thank you
for everyone who writes in, because I'm just really grateful
to be able to open up my throat chakra, use
all these little pins and little note pads and get
(48:44):
my voice out into the world. Because I'm a multifaceted unicorn.
I have expertise in a lot of different areas in life.
I feel like I've lived a thousand lifetimes, as Tissha
Marie Kane, I really do. And I know, I know
that I can help you in all aspects of life.
I can help you in the courtroom, I can help
(49:05):
you in the boardroom, I can help you in life.
And that's why I'm here, That's why I'm a radio
show host. That's why, you know, behind all the titles,
I just want to I just want to be a
force for good, you know, I just want to be
a force for good. And I told my husband last
night on my tombstone, my epigraph, I wanted to say
(49:30):
she was a force for good. And that's why I
do what I do, because it's so beautiful to live
here on planet Earth. It's so beautiful to have these connections.
And even though I don't like the negativity, my mindset
the art of being unshakeable. I look at that negativity,
I'm like, Okay, if everything was all unicorns and rainbows
(49:51):
and butterflies and ladybugs, I'd be happy. But I really
like the texture sometimes of life of having that negativity
come in so I could see how I'm going to
respond and how I'm going to neutral that out and
keep that obey. Because what I do in my own
life I teach. And I'm a very congruent coach, right
(50:14):
I walk the talk. I can't do a weight release
hypnotherapy on you if I weighed four hundred pounds, that's
not congruent. And you know, I've had coaches in the
past that were amazing people, but they were out of
alignment or they were not congruent, and it didn't resonate
with me. It didn't say that they were bad or
(50:34):
you know, they were no good or whatever. They were
just not in congruency and not in alignment. And I
pride myself I'm being very authentic because I talk the
talk and walk the walk. And this is what I
want to help you when we're creating this art of
being unshakable. It's the it's so beautiful. That's why the
(51:00):
art of being unshakable. It's all art, it's all it's
all fantastic. So let's get to one more So, Jane
from San Bernardino, I realized that my triggers often point
to unhealed parts of myself. How do I harness how
do I harness this awareness and be able to transmute
(51:20):
it in a.
Speaker 1 (51:21):
Way to.
Speaker 2 (51:23):
Self reflect, to use it for my own personal growth?
And I'm like, oh, yes, thank you Jane for that
from San Bernardino, San Bernardino, what I would say is this.
What would I say is this? I would say, realizing
that you're triggering points are those unhealed parts of you,
and that's significant insight. You are already halfway there, just
(51:49):
because you're realizing that through your insight. Use the awareness
as a catalyst for healing. When a trigger surface, take
time to reflect on it. Ask yourself, what belief or
past experience is connected to this? What am I making
this mean? What am I believing now? Is the belief
(52:11):
system true? I like to drill down on belief systems, right,
I like to break open belief systems. So ask yourself,
what are you making this mean? So I hope that
helps Jane, because what I want you to know is
(52:31):
that this whole segment of today, of the art of
being unshakeable, is so important. It's not hard, it's healed.
It's a healing space, and once you have awareness around that,
it gets to be so exquisite. So if you want
more coaching, I love to dive in with you. I
want you to go to www dot Tisha Mariekine dot com.
(52:55):
There there's a part where you can book and pay,
go to appointments to book and pay. This has been
beyond mindset limits with Tisha Mari Kane. And I'm so
excited to share my medicine with you each week. I'm
so excited to be here and I'm at such a
state of gratitude. So if you're listening today, I'm just
sending you so much love and so much healing. And
(53:18):
if you're looking to do more of a deep dive,
I'm here for you. I'm always here for you. And
that's me Tisha Marie Kane signing out from Beyond Mindset
Limits and I'll see you back next week. Thank you, guys, thank.
Speaker 1 (53:34):
You for joining Tisha Marie Kane for Beyond Mindset Limits.
Tune in every Wednesday at four pm as a conversation
continues around mindset, legal insight, and publishing as a strategic
tool for business positioning. Visit Tishamrie Kane dot com or
(53:59):
Caines Legal Support dot com for more information or to
schedule your private appointment.
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