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September 13, 2021 36 min
Rachel Duffy brings in actionable tips to navigate parenting that not only enriches your relationship with your children, but also unlock some of the barriers to your sex life. We discuss parenting issues, how to correct behavior, and navigate the differences in parenting approaches with your partner.

Finding a passion for caring for family and children’s wellbeing in all her professions and personal life, Rachel explored conscious parenting to help people navigate parenting and life with children in general.

When You Disagree with Your Partner’s Parenting in the Moment

Rachel urges people to recognize their children’s ability to grow up with different parenting styles from each parent. To avoid a conflict in front of children, Rachel points out maintaining communication with trust and the assumption that your spouse ultimately wants the best for your children. It sets children up with a realistic image of marriage and empowers them with choices of their approach to parenting when they’re older. Giving children the space to express their feelings about one’s parenting is crucial.

Examining Upbringing and Repeated Patterns

Rachel believes from personal experience that people tend to repeat patterns of parenting like their parents even if it goes unnoticed sometimes. To avoid repeating those patterns, parents must work on understanding how their upbringing is projecting in their parenting, and reevaluate.

Navigating Differences in Parenting Approaches

Rachel stresses the unreliability of “quick fixes” and advises parents to dig deeper into the root cause of their children’s behaviors, and why it bothers them. Creating a rapport with your children to communicate and address what’s going on behind those behaviors or examining what’s going on with their relationship with the parent could help. Sometimes it’s parents’ triggers to children’s behavior that needs addressing.

How to Support Your Partner with Their Triggers?

Moving forward with compassion and an understanding that your partner is doing their best with the tools they have is necessary to implement an actionable plan that addresses the issue at hand.

Actionable Tips to Navigate Conflict in Front of Children

The best way to navigate differences in front of children is to make a plan in advance such as coming up with a signal to let the partner know when it’s time for them to break away. Rachel also suggests parents either work with a therapist for deeper issues or with a parenting coach to speed up the progress while children are still at home.

Why is it Worth Doing?

Rachel says that working on parenting not only deepens one’s connection with the children and themselves, but also deepens the relationship between the parents.


Rachel Duffy is a Certified Conscious Parenting Coach. She helps high achieving parents get off the “Roller Coaster Track” of parenting by learning how to set boundaries with their kids without yelling, feeling guilty or getting their buttons pushed so that they can foster a deep connection and enjoy the time they have with their families

Through her unique methodology, she helps parents become Parenting Architects: gain patience, understanding, authentic connection with their children, become powerfully grounded and finally, see the success they have in their professional setting also within their home.

Unlike traditional parenting models that rely on quick fixes to put out fires, Rachel helps you create life-lasting change, without using discipline or fear, by facing uncomfortable truths, risk-taking and not settling for mediocrity.

With decades of combined experience as a family lawyer and businesswoman, Rachel brings a unique combination of both strategic and tactical tools alongside growth and self-development, all delivered with compassion. Today, she works with parents and leaders to help them find freedom, joy and direction in their parenting and leadership positions.

Resources and links:

IG: @_rachelduffycoach_
More info:

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Podcast Website –
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