Tripas de corredor – cuando correr también te hace correr (al baño)
Tenemos como invitada a PauFit, una corredora aficionada con mas de 10 años de experiencia en carreras nacionales e internacionales. Con ella hablaremos de las temidas tripas de corredor. Sí, eso que pasa cuando correr también activa tu sistema digestivo... y no en el mejor momento.
¿Qué es Cuento de Tronos?
Tu panza también tiene historias que contar.
Un podcast donde hablamos sin pena de salud digestiva, microbiota, emociones y anécdotas reales que nos sacaron corriendo al baño (literal). Con invitados especiales, datos científicos, risas y tips para entender mejor tu cuerpo desde el intestino. Porque cada tripa tiene su cuento… y queremos contarlo contigo.
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