Having self-confidence is the belief in our intrinsic worthiness and the trust in ourselves and our abilities to do the things we want to do. Yet, when we lack confidence, we tend to put much of our focus on doing the opposite.
Today, on Get Real Dr Friedemann is talking about the lack of confidence that many of us feel and shares 5 tips to help us build up our self-esteem.
Dr Friedemann’s Takeaways
Greater Sense Of Self Worth (4:04)
What Are The Assets That They Appreciate? (11:35)
Appreciate And Acknowledge The Little Things (14:13)
Stop Undermining Your Confidence (17:01)
Protective Mechanism Of Your Subconscious. (21:01)
Connect with Dr Friedemann
👉 Read more about burnout and its symptoms on my blog:
👉 Get 10 Days of Free Empowerment Tools: https://drfriedemann.com/free-tools/
👉 Want to be coached 1 on 1 with me? https://drfriedemann.com/breakthrough-program
Learn more at https://DrFriedemann.com
Friedemann Schaub, MD, PhD, is the award-winning author of The Fear + Anxiety Solution. Dr. Schaub has helped thousands of people with his Personal Breakthrough and Empowerment program to overcome their fear and anxiety by addressing the deeper, subconscious root causes of these emotional challenges.
Are you looking for more from Dr Friedemann? Check out his “Your Accelerated Breakthrough Program” https://drfriedemann.com/breakthrough-program/.
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