Fat Guy No More

Intermittent Fasting Every Other Day

August 2, 201626 min
Is the "every other day" diet safe and effective? Is it an effective means of weight loss in the short term as well as for a lifetime?

On today's show we talk about intermittent fasting, and in particular the "every other day" version. Is it feasible to eat every other day and lose weight and stay healthy for life?

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