Creating a Healthy "Media Diet"

Five To Thrive Live

On this episode, Karolyn interviews Jodie Jackson, the author of the new book You Are What you Read. We know the effect food has on our health. The same is true for the news. On a steady diet of bad news, our sense of individual and social well-being suffers. Instead of being passive recipients of this steady diet of negativity, there are six simple ways we can refuse to accept this harmful status quo — and improve the world we live in.

This show is broadcast live on Tuesday's at 7PM ET on W4CS – The Cancer Support Network ( part of Talk 4 Radio ( on the Talk 4 Media Network (
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