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May 30, 2018 56 min
Aired Wednesday, 30 May 2018, 2:00 PM EST

Breaking Up With Busy with Yvonne Tally

Are you an over-scheduled woman? Do you find yourself overbooked, overwhelmed, overdoing, and just plain busy, busy, busy?

Having it all seems to be synonymous with doing too much in an effort to stay on top of a never ending “to do” list.

This show’s topic hits the busyness epidemic head-on and will help you create more balance in your life.

Join Sylvia and her guest Yvonne Tally, author of Breaking Up With Busy: Real-Life Solutions for Overscheduled Women, as they discuss realistic real-life solutions that will stop you from racing through your life and allow you to reclaim your time.

About the Guest: Yvonne Tally

Yvonne Tally is the author of Breaking Up with Busy and has been a healthy lifestyle coach for nearly twenty years. She is a cofounder of Poised Inc., which, among many other things, offers Pilates training to cancer survivors through the Stanford University Cancer Center, and the founder of the Sisterhood of the Traveling Scarves, a charity that provides headscarves to cancer patients. The Meditation and De-Stressing Specialist for the city of Palo Alto, Yvonne Tally lives in Northern California.

To learn more about Yvonne Tally visit:

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