All Episodes

August 12, 2021 32 min
Elizabeth Vargas on achieving lasting sobriety - Jane’s guest today is broadcasting icon Elizabeth Vargas, the embodiment of all the qualities one would expect from an Emmy-award winning television journalist, anchor, reporter and author. But beyond the globe-trotting stories of major events and personalities, Elizabeth, a voice of truth and reason, tells her own inspirational story in the best-selling Between Breaths: A Memoir of Panic and Addiction. Indeed, she overcame her own struggles with alcoholism and now works to increase awareness, empathy, and access to resources with the aim of ending addiction in America. To that end, she is on the board of Partnership to End Addiction, a nonprofit that is transforming how our nation addresses addiction, and the host of its popular Heart of the Matter podcast. On Jane’s show today, listeners will learn about Elizabeth’s personal journey to recovery, her health and wellness tips and tools for managing stress and anxiety, her most effective mantras, the importance of gratitude and meditation, and the open and honest conversations she has had with her teenage sons about addiction. Hearing Elizabeth’s blueprint for living a sober life will help us all feel Better Than Before, physically, mentally and spiritually.
Share
Mark as Played

Advertise With Us

Popular Podcasts

Dateline NBC
Crime Junkie

Crime Junkie

If you can never get enough true crime... Congratulations, you’ve found your people.

Morbid: A True Crime Podcast

Morbid: A True Crime Podcast

It’s a lighthearted nightmare in here, weirdos! Morbid is a true crime, creepy history and all things spooky podcast hosted by an autopsy technician and a hairstylist. Join us for a heavy dose of research with a dash of comedy thrown in for flavor.

For You

    Music, radio and podcasts, all free. Listen online or download the iHeart App.

    Connect

    © 2022 iHeartMedia, Inc.