Light Up Your Life

Light Up Your Life

A time to tune in and listen to information, tips, and opinions on alternative methods to healing and promotion of health. Focusing on bringing light and love to health, relationships and self will all be explored. Cancer support relating to information for patients, caregivers including family and friends will be explored. Guests from various fields and walks of life will explore topics relating to health and well-being. Feedback from listeners for various topics will also be explored. Light Up Your Life is broadcast live Fridays at 11AM ET. Light Up Your Life TV Show is viewed on Talk 4 TV (www.talk4tv.com). Light Up Your Life is broadcast on W4CS Radio – The Cancer Support Network (www.w4cs.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com). Light Up Your Life Podcast is also available on Talk 4 Podcasting (www.talk4podcasting.com).

Episodes

December 17, 2021 47 min
In this episode, Special Guest, Ingrid Bousque, an Integrative Nutrition Health Coach and Author discusses the role of cancer in her life. She shares the passion in empowering her clients and those she encounters to examine cancer through a holistic lens. We discuss and explore alternative modalities in healing, emotional healing, and the mindset behind working with a cancer diagnosis.

Light Up Your Life is broadcast live Fridays a...
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In this episode, Special Guest, Tanya Jaklis a Leadership and Life Coach discusses the essential ingredients of self care. We discuss how it is imperative to have self-care practices and boundaries for fruitful and joyful living. Exploration of strategies and ways to debunk what self-care is will also be a part of this conversation.

Light Up Your Life is broadcast live Fridays at 11AM ET.

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In this episode, we explore with International Speaker, Inner Coach/Energy/Mindfulness Coach, QiGong Instructor, and Author the critical nature of renewing to save ourselves and our Planet Earth. We explore the need to ground and connect so that we can avert the crisis that is faced in so many regards. We explore how it can be done with mindset and simple practices to go inward.

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In this episode, we explore with International Speaker, Inner Coach/Energy/Mindfulness Coach, QiGong Instructor, and Author the critical nature of renewing to save ourselves and our Planet Earth. We explore the need to ground and connect so that we can avert the crisis that is faced in so many regards. We explore how it can be done with mindset and simple practices to go inward.

Light Up Your Life is broadcast live Fridays at 11AM ...
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In this episode, we explore with Special Guest Parneet, a Psychic, Medium, and Spiritual Counselor the role of how to approach healing in multifaceted ways. We explore the concept behind tarot cards and the myths behind these awesome modalities that help individuals find and uncover unconscious, subconscious healing.

Light Up Your Life is broadcast live Fridays at 11AM ET.

Light Up Your Life TV Show is viewed on Talk 4 TV (www.talk4t...
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In this episode, we discuss plant based nutrition, cooking and vegan lifestyle with Private Chef Nita Jain. Nita Jain is the Founder of Taaza Table, blogger, and social media influencer on Instagram. Nita shares her journey and her belief in plant based nutrition being critical for healing.

Light Up Your Life is broadcast live Fridays at 11AM ET.

Light Up Your Life TV Show is viewed on Talk 4 TV (www.talk4tv.com).

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In this episode we explore with Special Guest Rustie MacDonald the role of how lack is not to hold anyone back and to manifest through inspiration and motivation. We examine Rustie's book, The Truth About Poverty based on her true story as well.

Light Up Your Life is broadcast live Fridays at 11AM ET.

Light Up Your Life TV Show is viewed on Talk 4 TV (www.talk4tv.com).

Light Up Your Life is broadcast on W4CS Radio – The Cancer Su...
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In this episode, we dive into the elusive yet awesome world of mindfulness-- being present and the here and now. We discuss the exploration of fruitful living and gratitude. We try to dissect the human condition of how being present can decrease stress, chronic pain and illness and increase happiness and vitality

Light Up Your Life is broadcast live Fridays at 11AM ET.

Light Up Your Life TV Show is viewed on Talk 4 TV (www.talk4tv.co...
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In this episode, we explore with special guest, Michelle Gross, Founder of Spirit Mountain Healing Center what horses can do to help humans live better. We explore how the reduction of stress, anxiety, and being in the moment with the power of animals-- namely horses is transformational for quality of life addressing any setbacks, grief, trauma, and overall great mental health.

Light Up Your Life is broadcast live Fridays at 11AM ET...
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In this episode, we discuss with Dr. Phelan, clinical psychologist and creator and author of the 1-2-3 Magic Program for Teacher and Parents. This effective strategy is easily learned and used with children to have happy relationships, solid connection and effective management in the discipline arena.

Light Up Your Life is broadcast live Fridays at 11AM ET.

Light Up Your Life TV Show is viewed on Talk 4 TV (www.talk4tv.com).

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A great discussion with Mari Mitchell and some of the Contributing Authors of the latest book project called Dare to Be Authentic Volume 6: Finding Your Purpose. Join in as Kristian Reiber, Juli Realy, Mari Mitchell, and Arti Kumar-Jain share their story in creation of stories sharedi in this anthology.

Light Up Your Life is broadcast live Fridays at 11AM ET.

Light Up Your Life TV Show is viewed on Talk 4 TV (www.talk4tv.com).

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In this episode, we explore with Special Guest Dr. Kristen Donnelly how to look at empathy and emotion based intelligence to make sure that we account for it's prevalent role in increasing our overall level of joy and happiness. Dr. Donnelly's extensive research in the area of social intelligence and in the field of empathy allows for a great conversation in an essential ingredient in relationship building.

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In this episode, special guest, Dawna Campbel, President of the Healing Heart Inc. author of Financially Fit and motivational speaker discusses energy and the role of the heart and how we lead our lives. Dawna is an internationally acclaimed speaker and maintains heart focus and awareness for those she encounters.

Light Up Your Life is broadcast live Fridays at 11AM ET.

Light Up Your Life TV Show is viewed on Talk 4 TV (www.talk4tv.c...
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In this episode special guest, Jeanette Carbajal, a renowned Certified Health Cancer, Certified Holistic Cancer Coach, motivational speaker, and advocate looks at cancer and disease modalities in healing. Jeanette offers ways to explore and examine mindset and transformative ways in health. We explore what it means to implement healing into one's life and examining the mindset in disease.

Light Up Your Life is broadcast live Fri...
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August 10, 2021 50 min
In this episode, with Special Guest, Heather Stang MA, C-IAYT the Founder of the Mindfulness & Grief Institute we explore the concept of grief and loss through a mindful lens. We explore with Heather the concepts of how to incorporate yoga, mindfulness and how to infuse it with grief to the journey of healing. We explore what grief stories and the meaning of it all means in a mindful graceful way to honor those who have passed.

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On this episode, Keryn Rose comes in from Australia to describe her role as an Energy Healer. We discuss the role of intuition and her personal journey in reflective practices. Keryn also discusses ways the program she has designed for internal/body healing transforming lives.

Light Up Your Life is broadcast live Fridays at 11AM ET.

Light Up Your Life TV Show is viewed on Talk 4 TV (www.talk4tv.com).

Light Up Your Life is broadcast on...
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In this episode, we examine the culture behind American food with David Page. David is the author of Food Americana and has created, developed and was Executive Director for Diners, Drive-In's, and Dives. He also discusses being a network news producer and traveling to different parts of Europe and covering stories in the world. He shares where the passion of food during travels comes into place. David shares his discoveries an...
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In this episode, with Special Guest Shefali Kaylani, Founder and Executive Director of WeCare Charity based in New Hampshire, we explore the act of service and fulfillment. Shefali discusses how service and the act of giving by serving food to community homeless shelters and children's home has transformed her life. Her exploration of the act of giving by serving food is a humble conversation on the act of service in the human ...
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In this episode we look at the role of health and vitality through discussion with Dr. Aajay Shah, a board certified cardiologist. Dr. Shah with his extensive experiences in health care discusses the importance and role of healthy lifestyle in an easy, passionate and informative way. His mission is to spread knowledge and awareness for leading a long, happy and healthy life.

Light Up Your Life is broadcast live Fridays at 11AM ET.

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In this episode, we talk to Rachna Chhachi Founder of Rachna Restores. Rachna has a Ph.D in Holistic Nutrition from Oxford University is a Certified Holistic Cancer Coach and a master in disease prevention, elimination, and ways to lead a quality life. Rachna and her team located in India see clients from all over the world and is an acclaimed author and speaker. Rachna has herself healed from an autoimmune disease and spreads her ...
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