In this episode of Preconceived, Zale interviews Dr. Cassidy Preston, a high-performance coach who works with professional athletes and surgeons. They discuss the importance of mindset, dealing with stress, and achieving high performance in high-pressure environments. Cassidy shares insights on the inside-out approach to mindset, the role of acceptance, and the significance of routines and preparation.
Learn more about Dr. Cassidy Preston -https://drcassidypreston.com/
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