P.S.A the Mental Health Podcast
Are you a young millennial man standing at the crossroads of life, feeling like the outlier in your circle when making smart, healthy choices? Look no further because P.S.A the Mental Health Podcast has got you covered! Hosted by Izzy Baker, Prodigy Sportive Attestations is an interview-based podcast that delivers a raw, masculine take on mental health specifically tailored to young men like you—those who defy the grain yet find themselves isolated in their pursuit of well-being. This podcast is a journey into the heart of decision-making for young men striving to thrive in the complexities of modern society. We dissect topics that resonate with your life: building authentic relationships, navigating societal pressures with wisdom, achieving financial stability, career development, emotional intelligence, physical health, lifestyle management, cultural competency, and fostering personal growth through faith. Whether you want to enhance your leadership skills, improve your fitness regime, or foster better connections, we've got you covered. Alongside, we'll explore the emotional landscape of manhood—tackling topics like stress management, the impact of social media, and the importance of creative expression. Each episode blends unfiltered discussions, sound research, and engaging storytelling, spiced with the comedy style of satire. We're here to equip you with the tools to break through decision fatigue and chart a course through life's challenges with resilience and foresight. This podcast captures intellectual and humorous conversations that challenge your thoughts, beliefs, and actions. So, join us on this journey of self-discovery and personal growth. But remember, this podcast is for educational and entertainment purposes only and is not a replacement for seeking professional help. Become a supporter of this podcast: https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support.
Episodes
In this powerful episode, we’re diving deep into the concept of System Overload with Sheridan Ruth, a trauma therapist and nervous system specialist who has worked with visionary entrepreneurs, founders, and changemakers. Following the As a Man series, this episode kicks off the second half of Season 8, bringing a f...
🌟After a brief break, Izzy is back solo with another Mental Man Monday episode, diving into a powerful mix of self-care, people-pleasing, and the impact of our words.
🧠💬First, Izzy reflects on the success of Track 6 of the As a Man series, where a virtual panel explored self-care. He’s already planning the next on...
💡From hot topics lik...
🔍 Episode Breakdown:
The episode kicks off with a lively discussion on crypto...
In this raw and eye-opening episode, we tackle the complexities of people-pleasing and how it affects men’s mental health. From societal pressures to deep-seated insecurities, we explore why so many men fall into the trap of constantly trying to please others, often at the expense of their own well-being. This episode contains insights and strategies to help men break free from this...
Recap of "As a Man" Track 4, Uncle Luke Feels He MADE Female Rap, & Cam Newtons Creates Broken Homes
In this explosive and eye-opening episode, we dive deep into why so many men are quick to take offense and how this reaction is often tied to deeper issues of ego, insecurity, and emotional instability. Featuring powerful insights and candid conversations, this episode challenges you to reflect on your triggers and rethink how you handle offense.
Highlights Include:
- Offense and For...
🔍 Episode Breakdown:
1. Recap of As a Man Ser...
In this eye-opening follow-up episode, we continue our deep dive into anxiety, focusing on the fine line between what’s often considered “good” anxiety versus “bad” anxiety. Our special guest, Jennie Ketcham-Crooks, a licensed therapist, anxiety specialist, and author of the upcoming book “Look Up: The 30-Day Path to Digital Minimalism and Real Life Maximalism,” returns to offer fresh ins...
🔍 Episode Breakdown:
Recap of As a M...
In this powerful and eye-opening episode, we dive deep into the struggles and triumphs of managing anxiety. Featuring Jennie Ketcham-Crooks, a licensed therapist, anxiety specialist, and author of the upcoming book “Look Up: The 30-Day Path to Digital Minimalism and Real Life Maximalism,” this episode is packed with insights and practical advice tailored for young men. Highlights Include...
🔮 Episode Breakdown:
1. Unpacking Astrology: The first topic revisits track two of the As a Man series, “Why Are You into Zodiac Signs?” Izzy shares his favorite mo...
Welcome to the second installment of the 'As a Man' series on the PSA the Mental Health Podcast: "As a Man, Why Are You into Zodiac Signs?" This track delves deep into the societal fascination with astrology, sparking a spirited debate about its impact on our lives, decision-making, and mental health.In this episode, Izzy challenges the listener to consider why many are drawn to horoscopes and astrological predictions. Are we simpl...
2. Dr. Umar Johnson Incident: We delve into a recent incident involving Dr. Umar Johnson, a known advocate for bei...
This episode isn’t just another conversation; it explores the crevices of masculine urgency, a trait often painted with broad strokes and misplaced judgments. ...
🔊 Why Lying to Yourself Isn't Worth It: Eric challenges us to confront our truths. W...
Throughout his career, Danny has utilized his unique blend of humor and engagement strategies to captivate audiences around t...
🚑 Health and Awareness: We kick off the discussion with a critical look at the health scare involving Jamie Foxx, which...
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