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July 7, 2025 2 mins
O uso crescente de ferramentas de inteligência artificial como o ChatGPT para aconselhamento pessoal, que as transformou em "terapeutas da Geração Z", esconde um alerta sério para a saúde mental. Embora ofereçam escuta e respostas rápidas, a IA não substitui o contato humano e o cuidado de um profissional. Esse hábito pode levar ao isolamento social, dependência emocional, disseminação de informações falsas e até agravar quadros de ansiedade e depressão, transformando uma busca por auxílio em um risco real.
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