Raising Kids, Naturally

Raising Kids, Naturally

The lifelong impact we can have on our children's health is incredible. As parents, we have an amazing opportunity to teach our kids, lead by example, and set them up for a life of optimal health. Getting the foundations of health in place and tuning into what you feel is the best for you and your family are essential. With honesty and humour, Dr. Alexa Torontow, ND, will help you navigate through the rollercoaster world of Raising Kids, Naturally, so that you feel confident and at ease in your parenthood journey. Become a supporter of this podcast: https://www.spreaker.com/podcast/raising-kids-naturally--5241046/support.

Episodes

July 14, 2025 31 mins
Raising Kids, Naturally is a part of the EcoParent Podcast Network.

This episode was generously sponsored by Orange Naturals.

About this Episode:
In this season finale of Raising Kids Naturally, Dr. Domenique, ND reflects on the importance of play in child development. The episode emphasizes that play is not just a leisure activity but a crucial mechanism for children's growth, encompassing various types such as object play, physical ...
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Raising Kids, Naturally is a part of the EcoParent Podcast Network.

This episode was generously sponsored by Orange Naturals.

About this Episode:
In this episode Dr. Domenique, ND discusses the importance of teaching mindfulness to children as a vital skill for emotional regulation and stress management. The conversation covers various techniques and activities that can help children understand their emotions, cope with stressors, and...
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Raising Kids, Naturally is a part of the EcoParent Podcast Network.

This episode was generously sponsored by Orange Naturals.

About this Episode:
In this episode Dr. Domenique, ND runs through the basics of food introduction. She discusses the differences between traditional feeding and baby led weaning and highlights best first foods and how to introduce allergens. She also touches on signs of an allergic reaction to look out for and...
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Raising Kids, Naturally is a part of the EcoParent Podcast Network.

This episode was generously sponsored by Orange Naturals.

About this Episode:
In this episode Dr. Domenique, ND is joined by Dr. Erika Krumbeck, a Naturopathic Doctor from Montana. They break down the best evidence-based nutritional and lifestyle strategies to support an ADHD diagnosis and the role of the microbiome. Additionally, they highlight what constitutes an AD...
  • Raising Kids, Naturally is a part of the EcoParent Podcast Network.

    This episode was generously sponsored by Orange Naturals.

    About this Episode:
    In this episode Dr. Domenique, ND is joined by Dr. Jordi Smith, a Naturopathic Doctor from San Diego, California to discuss all things eczema. They break down what the current research is telling us about common culprits and the skin’s link to the microbiome. They also highlight tips and tri...
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    Raising Kids, Naturally is a part of the EcoParent Podcast Network.

    This episode was generously sponsored by Orange Naturals.

    About this Episode:
    In this episode Dr. Domenique, ND talks all things lactation and breastfeeding with Dr. Eileen Fast, a Naturopathic Doctor and International Board Certified Lactation Consultant (IBCLC). They discuss common obstacles to breastfeeding and how to troubleshoot any issues you may encounter. Addi...
    Mark as Played
    Raising Kids, Naturally is a part of the EcoParent Podcast Network.

    This episode was generously sponsored by Orange Naturals.

    About the Episode: 
    In this episode Dr. Domenique, ND is joined by Dr. Tara Rawana, ND to discuss all things first period - a very big transition for female tweens. They discuss ways to educate your tween on their body and what a period is, how to prepare for the day they start menstruating and how to celebrate...
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    Raising Kids, Naturally is a part of the EcoParent Podcast Network.

    This episode was generously sponsored by Orange Naturals.

    About the Episode: 
    In this episode Dr. Domenique, ND is joined by Dr. Leslie Solomonian, ND to discuss why planetary health is not only critical to our environment and world, but critical to the health of our children. They touch on many aspects of planetary health including ways to promote planetary health, w...
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    Raising Kids, Naturally is a part of the EcoParent Podcast Network.

    This episode was generously sponsored by Orange Naturals.

    About the Episode: 
    In this episode Dr. Domenique, ND talks to Julia St. Cyr, an Accredited Music Therapist and Registered Psychotherapist. They talk about all the ways music therapy can impact the mental health of children, what the research on music therapy tells us and how different types of music can be use...
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    Raising Kids, Naturally is a part of the EcoParent Podcast Network.

    This episode was generously sponsored by Orange Naturals.

    About the Episode: 
    In this episode Dr. Domenique, ND talks to Samantha, a pediatric speech language pathologist all about speech, late talking and speech delays. They highlight the timeline around a child being classified as a late talker, how she treats late talking/speech delay in practice and things you can...
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    Raising Kids, Naturally is a part of the EcoParent Podcast Network.

    This episode was generously sponsored by Orange Naturals.

    About the Episode: 
    In this episode Dr. Domenique, ND talks to Dr. Alexa Torontow, a naturopathic doctor, all about maternal mental health. They break down why maternal mental health is so important and discuss the deep connection between maternal and pediatric health. They also dip into postpartum recovery, po...
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    Raising Kids, Naturally is a part of the EcoParent Podcast Network.

    This episode was generously sponsored by Orange Naturals.

    About the Episode:In this episode Dr. Anna, ND and Dr. Domenique, ND talk all things constipation - common causes, signs and symptoms and tips and tricks to helping your little one through this common ailment. They highlight evidence-based nutritional strategies and lifestyle modifications that help and also b...
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    Feeding Families is a part of the EcoParent Podcast Network.

    This episode was generously sponsored by Orange Naturals.

    Summary:
    This episode focuses on the importance of leading ourselves first as parents and how it impacts our children's health and well-being. The subconscious mind of children is like a fishbowl before the age of seven, and they absorb everything as absolute truth. By doing the work of self-reflection and healing our...
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    Feeding Families is a part of the EcoParent Podcast Network.

    This episode was generously sponsored by Orange Naturals & by Oak Meadow.

    Summary:
    In this conversation, Dr. Carly King joins the podcast to discuss various aspects of digestive health in children. She provides an overview of normal bowel habits in infants and when to seek medical attention for constipation or diarrhea. Dr. King also explains the common causes of constip...
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    Feeding Families is a part of the EcoParent Podcast Network.

    This episode was generously sponsored by Orange Naturals & by Oak Meadow.

    Summary:
    The conversation explores the challenges parents face in identifying and addressing anxiety in children, emphasizing the importance of parent intuition and the distinction between typical and healthy development. It delves into the complexities of navigating the gray zone before a clinical...
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    Feeding Families is a part of the EcoParent Podcast Network.

    This episode was generously sponsored by Orange Naturals & by Oak Meadow.

    Summary:
    In this episode, Dr. Torontow and Dr. Psota discuss the topic of immune support for children. They address common questions about what is normal for children getting sick and the frequency of illnesses. They emphasize the importance of allowing children to get sick and build their immunity...
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    Feeding Families is a part of the EcoParent Podcast Network.

    This episode was generously sponsored by Orange Naturals & by Oak Meadow.

    Dr. Alexa Torontow and Dr. Anna Garber discuss the importance of recognizing and addressing iron deficiency in children. They highlight the signs and symptoms of iron deficiency, such as sleep difficulties and concentration issues, and emphasize the impact of maternal iron deficiency on children's...
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    Feeding Families is a part of the EcoParent Podcast Network.

    This episode was generously sponsored by Orange Naturals & by Oak Meadow.

    In this episode, Dr. Alexa Torontow, ND discusses endocrine disrupting chemicals (EDCs) and their impact on health. She explains what EDCs are and how they can alter hormonal systems and homeostasis in the body. The discussion highlights the rise in chronic conditions and reproductive disorders li...
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    Feeding Families is a part of the EcoParent Podcast Network.

    This episode was generously sponsored by Orange Naturals & by Oak Meadow.

    Dr. Alexa Torontow and Dr. Alexis Rebeyka discuss the impact of environmental toxins on children's health and provide practical tips for reducing exposure. The conversation covers various topics, including endocrine disruptors, BPA, phthalates, plastic use, air and water quality, cookware choices,...
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    Raising Kids, Naturally is a part of the EcoParent Podcast Network: https://www.ecoparent.ca/podcasts

    This episode was generously sponsored by Orange Naturals. www.orangenaturals.com

    Dr. Alexa Torontow and Dr. Alexis Rebeyka discuss the impact of environmental toxins on children's health and provide practical tips for reducing exposure. The conversation covers various topics, including endocrine disruptors, BPA, phthalates, plastic u...
    Mark as Played

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