Resilient & Rooted

Resilient & Rooted

Resilient & Rooted is a faith-centered podcast where real life meets real healing. Hosted by Jas, this space explores mental health, marriage, motherhood, obedience, and becoming; all anchored in God. Honest conversations. Practical growth. Spiritual grounding. Because resilience is built, but being rooted is chosen.

Episodes

From Fighting to Rooted: Why this podcast is evolving

April 2, 2026 • 15 mins
This is more than a rebrand.
This is growth.
Fight To Resilience served its purpose… but I’m not in that place anymore.
Welcome to Resilient & Rooted -
Where Faith Meets Real Life
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Episode 002: Still Here, Still Held

February 4, 2026 • 4 mins
In this short episode, I share a real moment of reflection on struggling to stay in the Word, remembering who my Father is, and trusting God even when faith feels small. A reminder that God never leaves us. He’s always been here.
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Episode 001: Overcoming Spiritual Doubt: Trusting God in Uncertain Times

October 28, 2025 • 9 mins
A faith-filled podcast to encourage uplift and help you grow closer to God in every day life. Through real conversations, biblical truth and personal reflections, we explore how to trust God through doubt, challenges, and new seasons. If you’re seeking spiritual growth and encouragement for your walk with God, you’re in the right place.
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Episode 14 - The Devil Got Ammo Too

November 19, 2023 • 15 mins
Baby I trust and believe in God with all of my heart but the devil has power too.
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Episode 13 - I challenge you

November 18, 2023 • 14 mins
I challenge you to do something different than what you did yesterday. Someone challenged me and now I’m challenging you.
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Mom Guilt

March 17, 2023 • 14 mins
I am currently reading Motherhood without Guilt by Debra Rosenberg. Is motherhood without guilt even possible?
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Mental Check In

November 25, 2022 • 30 mins
Draw near to God, and He wil draw near to you. Mental Health does matter. Make your mental health a priority.
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Intimidated Much??

November 20, 2022 • 24 mins
Why are so many people intimidated by therapy? Mental Health is a real thing and it can be dangerous if not treated properly. I tried having that talk with my dad but his generation are against it. Let's talk about it
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Small Talk

September 12, 2022 • 14 mins
It's been awhile so let's chit chat.
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New Me, Who Dis?

July 1, 2022 • 9 mins
We are in control of what makes us happy. I am regaining my control and taking the steps to get back to that peaceful space....
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Can I Vent?

June 22, 2022 • 12 mins
Just a small rant... It's time I get back to me.! Self- care is IMPORTANT!!!!!
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Inner Strength

June 6, 2022 • 17 mins
What does being strong means to you? Two years ago, I lost my grandfather. It was a very dark time in my life. Although I had kids, I wanted to give up on life. My inner strength is what allowed me to fight my way out of that dark place.
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Fighting Fear

April 25, 2022 • 14 mins
Don't let fear be the reason you don't go after something that you really want
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Conversation with Lil Terry

March 21, 2022 • 14 mins
It's so important to sit down with our kids to see what's on their minds. I go over a few conversation cards with my oldest stepson. I'm always having these deep conversation with him about life. While he was visiting one weekend, we went over some conversation cards.
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Give me a break

March 14, 2022 • 12 mins
As parents, why do we feel guilty for wanting a break from the kids? Wanting quiet time does not make you a bad parent. We all need time for ourselves.
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Quick chat with my brother

January 27, 2022 • 6 mins
I went over a few conversation cards with my big brother. I was actually impressed with his answers.
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My Childhood Trauma

January 15, 2022 • 22 mins
In this episode, I talk more about my first traumatic experience.
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