Breakdown to Breakthrough: Take Your Power Back

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December 1, 2025 • 23 mins

What if your “breakdown” isn’t proof you’re broken—but proof your life is begging for a breakthrough? Host Lisa Urbanski sits down with Dr Evette Rose to expose the hidden gift inside emotional and physical collapse—and why pushing through can wreck your health, your nervous system, and your future. You’ll learn: 💥 Why breakdowns are signals, not failures 🧠 How stress and ignored emotions can trigger serious health issues 🩺 Why you need both medical and holistic support to truly heal 🧱 Simple ways to rebuild self-trust after everything falls apart 🕊️ How to create a support network that actually empowers you 🔥 If life’s been kicking your teeth in and you’re pretending you’re “fine,” this episode is your reality check—and your roadmap out. CONNECT WITH DR. EVETTE ROSEReady to understand what your body’s been trying to tell you? Dive deeper into trauma release, emotional imprints, and metaphysical anatomy with Dr. Evette. 📍 Website (programs, books, trainings):https://www.metaphysicalanatomy.com 📲 Follow & learn with Dr. Evette:Instagram: https://www.instagram.com/dr.evetteroseofficial/YouTube: https://www.youtube.com/channel/UCGkoVX_JnMTvGGH3Q5LJIWw👉 Visit her website for upcoming events, certification programs, and resources to support your healing journey. Learn more about your ad choices. Visit megaphone.fm/adchoices

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Stacey Chillemi

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.css-14f5ked{margin:0;word-break:break-word;display:-webkit-box;-webkit-box-orient:vertical;box-orient:vertical;-webkit-line-clamp:2;overflow:hidden;}Breakdown to Breakthrough: Take Your Power Back