Rituals That Rewire Addiction (And Your Life)

Host Lisa Urbanski sits down with spiritual guide and retreat leader Aeon Archer to break down how simple, intentional rituals can flip the script on addiction, anxiety, and feeling stuck. If you’re tired of white-knuckling your way through change, this episode hands you a real-world playbook to rewire your brain without losing your soul.You’ll learn: The real difference between empty habits and powerful rituals How tiny daily actions start rewiring your brain through neuroplasticity Simple gratitude + self-love practices you can plug into your day Ways to turn chores into moments of presence, peace, and power How transformational retreats and nature-based rituals unlock deeper healing Connect with Aeon Archer: Ready to turn your healing and growth into a daily, lived ritual? Stay connected with Aeon and take the next step:Website: https://archershaw.guruBook a complimentary 30-minute call: https://archershaw.guru/service-page/30jointconsultSocial MediaInstagram: https://www.instagram.com/aeon.archerYouTube: https://www.youtube.com/@AeonArcherLinkedIn: https://www.linkedin.com/in/aeonarcher/Oracle Activation (guided build of your personalized AI): archershaw.guru/oracle SpiritSync Technologies: spirit-sync.comHarmoniQ (Perfect Pitch): https://harmoniqmusic.com Learn more about your ad choices. Visit megaphone.fm/adchoices