May 4, 2021 • 31 mins
Transformation is a big word used a lot in personal development. What are some key tools that actually make this a reality? In the first of a short series of episodes, learn how to utilize the power of journaling to grow in self-Love through cultivating your mind garden. You'll gain practical ways to explore yourself, reprogram your mind, change your self-concept, and revitalize your relationships, all from doing the core inner work.
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