The Self-Help Rockstar Show

#168 - Flurries (F-Word Friday)

April 7, 20169 min
It's Spring here in the American northeast. Or Is it? Temperatures have turned cold, and we're having some snow. Some of us are dealing with it well. Some of us are complaining and wishing for the unseasonably warm temperatures to come back.

When what we're used to is challenged, we fight reality, causing ourselves stress. Check out my recommendations for dealing with these "changes in the weather" in this episode.

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