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June 27, 2025 26 mins
Many people experience anger on a daily basis, but few of us are educated on how to not just manage the emotion, but to actually eliminate it from our lives. Unfortunately, as my guest Dr. Mort Orman highlights, anger and stress can create short and long term health issues. The episodes focuses on the importance of getting rid of longstanding anger issues to improve our mental and physical health. Dr. Orman and host Mardi Winder-Adams discuss the reality of anger in divorce and the benefits of moving beyond anger to find a healthy way to live and leg go of the negative impact of this emotion. Tune in on NEWStreamingNetwork.com for practical tips and empowering insights.

More about Mardi: Mardi Winder-Adams is a certified divorce transition and high-conflict divorce coach, with experience as a domestic violence client advocate and behavioral consultant for schools. She is a credentialed mediator with over 30 years of experience in helping people navigate conflict, manage the challenges of divorce, and focus on creating positive transitions, even at very stressful times in life.

Mardi is the best-selling author of From I Do to I’m Done and The Other Side of Divorce. She speaks internationally on conflict resolution, divorce, communication, and developing emotional intelligence and resilience.

Connect with Mardi:
Email: Mardi@poscs.com
Website: https://www.divorcecoach4women.com/

About the Guest Dr. Mort Orman, M.D. is an internal medicine physician with 40 years of success as an anger elimination and stress elimination expert. He is creator of the “I Can’t Believe I’m Not Angry Anymore” anger relief program, a 10-session program that has proven to be extremely effective for helping people overcome longstanding anger issues, including anger issues related to divorce. Dr. Orman has led more than 100 anger and stress elimination workshops for doctors, nurses, lawyers, business owners, entrepreneurs, other professionals, and even the F.B.I. He has also been the official sponsor of National Stress Awareness Month in the U.S. every April since 1992.

To connect with Dr. Mort: Website: http://docorman.com Facebook: http://facebook.com/docorman LinkedIn: http://linkedin.com/in/docorman
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