Urban Living with Suwarna
A candid podcast where Suwarna Joshi dives into the realities of modern life, from navigating mental health and self-discovery to debunking myths about depression and wellness. Join her for honest conversations on body positivity, lifestyle changes, nutrition tips, and finding balance—all delivered with a touch of humor and raw authenticity. Because thriving in the chaos of urban life means embracing it all—flaws, failures, and the occasional pizza at midnight.
Episodes
Cancer Screenings That Save Lives: Why Early Detection and Family History Matter More Than You Think
This is one of the most meaningful conversations I’ve ever recorded, created ...
This episode is my attempt to share those lessons—not as advice, but as lived...
Here’s a quick breakdown of lactose levels & which one’s gentler on your gut!Listen to my episode here:Spotify: open.spotify.com/show/01uWEFXAlYmOYADpXsoQVi
YouTube: https://www.youtube.com/@UrbanLivingWithSuwarna/videos
Amazon Music: music.amazon.com/podcasts/a15606a9-96cc-4cfc-a2d7-e17a06cd1b46/urban-living-with-suwarna
Apple Podcast: podcasts.apple.com/...
I used to think I was eating “healthy,” but my body whispered something different. After...
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