In this powerful episode of Wake Up with Marci, Helene Beck motivational speaker, educator, mental health advocate, and host of the Coming From The Heart Podcast shares her deeply personal journey through a nine-month battle with vertigo that changed everything.
From physical challenges to emotional struggles, Helene opens up about how this difficult season impacted her mental health and how she transformed pain into purpose.
In this episode, we cover:
* Helene’s 9-month battle with vertigo and its life-altering impact
* The connection between physical health and mental health
* Finding healing through nature and “sand in your shoes”
* Shifting perspective after hardship
* Mental health awareness and suicide prevention
* Signs someone may be struggling—and how to help
* Starting meaningful conversations around mental health
* The story behind the Coming From The Heart Podcast
* Turning pain into purpose and helping others
This is a must-watch if you’re navigating a difficult season or want to better support someone who is.
New episodes of Wake Up with Marci every Thursday
Available on YouTube, Spotify, Apple Podcasts, iheart, spreaker and ONNJ.
Connect with Helene Beck:
Instagram: @coming_fromtheheartpodcast
Website: [https://www.comingfromtheheart.net/]
Don’t forget to like, comment and subscribe for more powerful conversations on mental health, healing and personal growth
Marci’s book is now available on Amazon:
Wake Up, You’re Not Broken: What to Expect in the First 30 Days of Sobriety
[https://www.amazon.com/dp/B0GLN3MNF7]
#HeleneBeck #WakeUpWithMarci #MentalHealthAwareness #HealingJourney #FromPainToPurpose #MentalHealthSupport #HealingIsPossible #SelfHealing #OvercomingStruggles #InnerHealing #MindsetShift #TraumaRecovery #HolisticHealing
Popular Podcasts
Hey Jonas!
Hey Jonas! The official Jonas Brothers podcast. Hosted by Kevin, Joe, and Nick Jonas. It’s the Jonas Brothers you know... musicians, actors, and well, yes, brothers. Now, they’re sharing another side of themselves in the playful, intimate, and irreverent way only they can. Spend time with the Jonas Brothers here and stay a little bit longer for deep conversations like never before.
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.
Las Culturistas with Matt Rogers and Bowen Yang
Ding dong! Join your culture consultants, Matt Rogers and Bowen Yang, on an unforgettable journey into the beating heart of CULTURE. Alongside sizzling special guests, they GET INTO the hottest pop-culture moments of the day and the formative cultural experiences that turned them into Culturistas. Produced by the Big Money Players Network and iHeartRadio.