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March 26, 2026 44 mins
Healing after sexual assault is possible—and this episode shows you how.
In this powerful conversation, Amy McKiernan shares her journey from trauma and silence to healing, self-worth, and purpose.
If you or someone you love is navigating trauma, this episode offers real tools, hope, and transformation.


In this deeply moving and transformative episode of Wake Up with Marci, we are joined by author and advocate Amy McKiernan. Amy courageously opens up about her 20-year journey from the silence of sexual assault to a life of authentic power, peace, and purpose.


Amy’s book, More Than a Survivor, is more than a memoir—it’s a roadmap. She shares her 8 Keys to Overcoming Trauma, designed to help you reclaim your voice, rebuild your self-worth, and move from surviving to truly thriving.


In this episode, we discuss:
* How to begin healing after sexual assault and release shame
* The 8 Keys to overcoming trauma and reclaiming your inner strength
* Moving beyond your past to create a powerful “second act”
* How to support a survivor with compassion and understanding


🔗 CONNECT WITH AMY:
* Website: https://amymckiernan.com/

* Book: More Than a Survivor: Eight Keys to Overcoming Sexual Assault
* Instagram: @amymckiernan_author


✨ CONNECT WITH MARCI:
* Subscribe for Weekly Inspiration: https://www.youtube.com/@wakeupwithmarci
* Official Website: https://wakeupwithmarci.com/

* Pre-Order Marci’s New Book: Wake Up, You’re Not Broken (Launching April 7, 2026!) 👉 https://a.co/d/01J0qGld


🎧 New episodes every Thursday on Apple Podcasts, Spotify, Spreaker, iHeartRadio, YouTube, and ONNJ.
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