Ask before assuming
Don't stop being a good person because of bad people.
Your EGO can be your worst enemy. Drop the pride. Confidence is key.
Do NOT let them win. You are in control. Remember that.
The more you lie, the more you have to remember. The truth will always come out.
It's easier said than done, but it should be practiced. Focus on the GOOD.
How to love your wounds instead of despising them. Its about overcoming and appreciating those difficult times.
What it means to be mentally healthy...