The Good Life with Lance Dreher

The Good Life with Lance Dreher

Dr. Lance Dreher is a Inductee of the National Fitness Hall of Fame. Listen to the show Saturdays at 1pm and Sundays at 4pm on 550 KFYI

Episodes

March 28, 2026 42 mins
Join Lance's virtual exercise class at www.zoomlance.com to get your fitness right! Listen LIVE on 550 KFYI Saturdays from 9-10am or listen to the replay on Sundays at 3pm!
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Today, Dr. Fitness Lance Dreher focuses on the women on our lives. We must take care of the beautiful women that take care of us. Exercise with Lance from home, only $15 a week. Classes are on Mondays, Wednesdays, and Fridays. Call 623-225-8157 or visit zoomlance.com for more information.
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March 7, 2026 47 mins
Today, our guest in the studio was Paul Eftang, from NootropicsDepot.com Call Lance at 623-225-8157 or visit zoomlance.com
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Register TODAY for Lance's online exercise class. We are starting on Monday, February 23rd. Exercise with Lance from home, only $15 a week. Classes are on Mondays, Wednesdays, and Fridays. Call 623-225-8157 or visit zoomlance.com for more information.
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February 7, 2026 50 mins
Lance talks statins, what is a good blood pressure for older people & the benefits of taking the right creatine
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Today, our guest in the studio was Paul Eftang, from NootropicsDepot.com Our guest on the phone was Greg Treviso from the Fitness Institute 623-670-8664. Call Lance at 623-225-8157 or visit zoomlance.com
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Today's show was hosted by Dr. Scott Mitchell. Join Lance's virtual exercise class starting in February! Classes are on Mondays, Wednesdays, and Fridays. Text your name to 623-225-8157 or visit zoomlance.com SIGN UP TODAY!
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January 19, 2026 46 mins
Join Lance's virtual exercise class starting in February! Classes are on Mondays, Wednesdays, and Fridays. Text your name to 623-225-8157 or visit zoomlance.com SIGN UP TODAY!
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Join Lance's virtual exercise class starting in February! Classes are on Mondays, Wednesdays, and Fridays. Text your name to 623-225-8157 or visit zoomlance.com SIGN UP TODAY!
Listen
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Today's special guest is Paul Eftang from Nootropics Depot. Call the studio 602-260-5394 on Saturday at 9 AM. His number is 602-225-8157. Visit zoomlance.com to get in touch with Lance and sign up today.
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Special guest today was Greg Treviso. LIsten Saturdays at 9am or Sundays 3pm. Number in studio 602-260-5384 Get in touch with Lance on zoomlance.com Join the 10-week challenge, and you could win $500. Call Greg, 623-670-8664. Enroll NOW
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Get ready and sign up for Lance's Zoom exercise class starting in 2026. Get fit from the comfort of home. For more details, visit zoomlance.com
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November 22, 2025 51 mins
Lance talks about eating the right food for your health and how to stay fit.
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November 15, 2025 52 mins
Did you know that a high-protein diet has more benefits than a low-fat diet? Listen to Lance Dreher on Saturdays from 9am to 10am or on Sundays from 3pm to 4pm. For more information visit zoomlance.com
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November 8, 2025 52 mins
Dr.Fitness helps baby boomers improve their health with diet and exercise. Visit zoomlance.com Listen live on Saturday mornings at 9 AM. The show replays on Sundays at 3 PM
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November 1, 2025 49 mins
Maintain your health and longevity, as you get older, Lance can help you keep a high quality of life. Visit zoomlance.com
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October 25, 2025 47 mins
Lance has a special guest on his show. He also talks about leveling your testosterone.
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Dr.Fitness help baby boomers improve their health withy diet and exercise. Visit zoomlance.com Listen live on Saturday morning at 9 AM. The show replays on Sundays at 3 PM
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As we enter Breast Cancer Awareness month, Dr. Fitness Lance Dreher covers the foods that feeds the poison that is cancer. We are live Saturdays at 9 AM and on replay on Sunday at 3 PM. Ask Lance, call 602-260-5394.
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September 27, 2025 50 mins
Lance talks supplements with Paul Eftang, the president and CEO of Nootropics Depot. We are live Saturdays at 9 AM and on replay on Sunday at 3 PM. Ask Lance, call 602-260-5394
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