Dave's Weight Loss Update 06/27/25

Dave's Weight Loss Update 06/27/25

Episode Transcript

Speaker 1 (00:01):
Sorry, I'm here for someone else.

Speaker 2 (00:03):
Vincent boone key one hundred with Dave and Jen. I
went to check in with Lisa Klein at Virtual Vitality yesterday.

Speaker 1 (00:11):
Yeah. I've been in.

Speaker 2 (00:13):
Her program for five weeks now Okay, down fifteen pounds, fantastic,
good job.

Speaker 1 (00:20):
Super pumped about it.

Speaker 2 (00:22):
And as soon as I walked in, I talked to Greta,
who's there at the front desk, and she was super
excited to ask me how it was going on.

Speaker 1 (00:29):
We talked a little bit.

Speaker 2 (00:30):
She told me a little bit about her journey, and
they're just the greatest. They're just really great people.

Speaker 1 (00:35):
Nice. And then I went back and talked to Lisa.

Speaker 2 (00:39):
There were several things I wanted to go over, including
my food journal.

Speaker 1 (00:44):
H She didn't ask to see it.

Speaker 2 (00:46):
I just I wanted to know for myself, you know,
if she saw some red flags or things that you know,
I needed to try and stay away from and you know,
just get some advice about that kind of thing.

Speaker 1 (00:57):
And she said, yeah, I mean it's looking pretty good.
She's like room for improvement in some areas.

Speaker 2 (01:03):
And I get that now, you know, I've had some
celebrations and out of town baseball tournaments and that kind
of thing. And she said, which is totally fine. You
know that stuff's gonna happen. That is life, and that's okay.
You don't want to beat yourself up over.

Speaker 1 (01:19):
Those things, right, and uh.

Speaker 2 (01:21):
Then we talked a little bit about also some days
I'm not eating enough just because now.

Speaker 1 (01:29):
I'm not constantly thinking about food.

Speaker 2 (01:32):
It's not constantly on my brain, it's not constantly in
my stomach.

Speaker 1 (01:35):
Like you're so angry. I don't. I don't have those
hunger pains.

Speaker 2 (01:41):
That's awesome, like I used to incredible. Is awesome for
somebody to say you need to be eating more.

Speaker 3 (01:47):
You need to eat Why did you only eat like
a piece of bread?

Speaker 2 (01:53):
And then she said, uh, she said, do you have
any other question? We went over you know, quite a
bit and I said, no, I think I'm good.

Speaker 1 (02:00):
She's like, well, I just have one little suggestion for you.

Speaker 2 (02:03):
It's like, okay, She's like, how do you feel about,
you know, getting started doing some workouts, doing some exercises.

Speaker 3 (02:10):
Yeah.

Speaker 2 (02:10):
I was like, I know I need to be doing it.

Speaker 1 (02:16):
I'm open, let's get it, let's go figure it out.

Speaker 3 (02:19):
Whatever you need.

Speaker 2 (02:20):
Oh, I know, Tracy's been doing some stuff, some workout
stuff with Tyler, okay, and you know, because Tyler is miss.

Speaker 3 (02:26):
Yes, exactly that boy, I'm like, my god, he doesn't
have an ounce of fat on him, right, I mean I.

Speaker 1 (02:34):
Never looked like that, but I hear what you say.
Yeah yeah, and so.

Speaker 2 (02:40):
I'm I take it easy on me, son. Oh my
super excited. Couldn't be couldn't be more excited.

Speaker 1 (02:49):
That's awesome. Yeah, that's great.

Speaker 3 (02:50):
And I've known Lisa since I worked at the gym
years ago when I was like seventeen working at Absolute Fitness.

Speaker 2 (02:56):
Right, and you it's exactly how I met Lee, right,
you know. So it's kind of cool how how all
of that came about.

Speaker 1 (03:04):
I'll work out with you.

Speaker 2 (03:05):
Oh yeah, you just tell me when, buddy, like we
used to that in the day.

Speaker 3 (03:09):
I know, I know, but I feel like Lisa would
be good to us and not hurt us, you know,