4 Things with Amy Brown

4 Things with Amy Brown

Join Amy Brown as she chats about “4 Things” each episode that she practices to promote an overall healthy well-being and maintain an attitude of gratitude, which she is trying to instill in her newly adopted children from Haiti while juggling the crazy schedule of a working mom! Tune in to find ways to sprinkle joy, self-care, and giving back into your life too!!... Show More
October 3, 2019 78 min
3x New York Times Best Selling author of the Against all Grain cook book series, @DanielleWalker, is on today’s episode and we couldn’t be more excited. FIRST THING: First things, first…FOOD! Danielle shares her journey of discovering her autoimmune disease and how changing her diet helped heal her body. She also shares lots of amazing tips and recipes that you will definitely have to check out, like her Real Deal Chocolate Chip Cookies {YUM}!! SECOND THING: “Healing doesn’t always look like we expect it to.” When facing a chronic illness and tragedy, it is so easy to feel nothing but despair, but Danielle shares how her FAITH has helped her through life’s difficult moments. She also shares what she uses to ground herself during a hectic season. THIRD THING: Her FAMILY. From weekly date nights, to one-on-one time with kids and tips for eating gluten free with kiddos…we promise you will learn a life hack or two! Be sure to also check out Danielle’s website for paleo snacks that are kid approved! FOURTH THING: We love hearing what people are grateful for, but we have to admit that we are feeling extra grateful for the awesome mascara and pumpkin spice latte hacks that Danielle shares with us! Learn more about your ad-choices at https://news.iheart.com/podcast-advertisers
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