Gals on the Go

Gals on the Go

Ever catch yourself wondering how can I ACTUALLY get my man to buy me flowers? Need to vent about feeling annoying being the Type-A friend? Want to have chats about wedding guest dress etiquette, Instagram story anxiety, and FOMO? OR…. Do you want to feel better about the fact that you overshared your life story to a stranger at the bar last night? Join best friends and Gals on the Go Brooke Miccio and Danielle Carolan as they help you justify any decision, rate what level of panic any situation really is (yes, pooping at a crush's is a total RED ALERT), and figure out what beauty trends actually keep a Gal going, all in the comfort of girl talk with your best friends.

Episodes

March 27, 2024 74 mins

The gals could not go to LA without sitting down with Remi and Alisha from Pretty Basic. They all discuss what it’s like to grow up online and which podcast episodes they specifically asked their moms not to listen to… Remi and Alisha share their friendship origin story and talk about the wellness culture in LA. Then the girls talk business - how to know when to jump on trends while keeping your content real and relatable, and how ...

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The gals are sitting down with Chelsey and Jaci from What We Said podcast today and they are ready to yap! They talk about how special long-term business friendships are, the importance of letting your man do something for you, and the A-list celebrity who keeps copying Jaci. Then they get into some current trends and decide if they are hot or not!! Listen to find out the gals' thoughts on sweatpants that look like jeans, mesh ball...

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March 13, 2024 83 mins

The gals have big updates this week… Brooke rode podium at SoulCycle and Danielle learned how to ski! They also catch up on going to the Barclays Center, Brooke’s next reading adventure, and Danielle’s anniversary with Ryan. Some questions come up: why does no one tell you which doctor to go to as an adult, what is one beauty appointment that you think you’d have to keep, and are girls with brothers more chill?

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March 6, 2024 78 mins

Your weekend plans are sorted! This week the gals are telling you about their perfect weekend formula - an aspirational weekend if absolutely everything went right. They also spill about the Philly live show, their weekend cosplaying as homeowners in Texas, and Danielle’s favorite Brooke-isms.

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It’s official, the gals are international touring artists. Brooke Danielle recap their trip to Toronto and how Brooke’s ears were the stars of the show. Then the gals continue their q&a from last week, covering icks, making the most of time with your friends, and spiritual awakenings.

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This week you (the gal pals?!) asked the gals for advice on everything, from moving to a new city, balancing alone time and socializing, to what to do when you feel like you’re annoying everyone. Plus, Brooke soft launches her new ears and her new theory, and Danielle chats NYC fashion week, meeting Pookie, and her alter ego with bangs.

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February 14, 2024 80 mins

Happy Valentines Day, Galentines Day, or whatever you celebrate! Brooke and Danielle share their V-day traditions - spoiled alert, it includes Changes by Justin Bieber and lots of sweet treats. The gals recap their live show in Charlotte (it was CharLIT) and then Danielle interviews Brooke! Tune in to hear about her biggest regret, if she thinks people can really change, and her favorite random fact. Brooke Miccio: caution - handle...

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February 7, 2024 67 mins

Today we’re finding out…who IS Danielle Marie Carolan? Brooke asks Danielle some hard-hitting questions, like what she’s manifesting this year, the biggest risk she’s ever taken, and why frogs are her most irrational fear. The gals also chat about what being a model is REALLY like, and their experience with the Red Robin x Juicy Couture campaign!

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The gals are joined this week by Clarke Peoples, a true gal on the go! They discuss living in NYC, being a full-time student AND a full-time influencer, and how all of Clarke’s opinions are correct according to Brooke. She also opens up about her dating life and advice and the importance of making every moment special for yourself, especially when you’re single, as well as her plans for her future career, and her trademark five-hou...

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January 24, 2024 74 mins

The gals are getting real today about the things they’re spiraling over. Danielle makes a bold claim about the new go-to going out outfit, and Brooke takes us down outfit memory lane from her time abroad. Finally, the gals give some relationship updates and Danielle ends on a particularly vulnerable note by dropping a load…

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January 17, 2024 89 mins

It’s a new year and the gals have a lot to catch up on! They chat through the Mean Girls premiere, what walking the red (pink) carpet is like, and going to their first rodeo in Madison Square Garden. Brooke and Danielle also catch each other up on what they did for New Years Eve and Brooke spills about what it’s like to bike on the streets in Tulum (spoiler: it’s no soul cycle). Also the gals are going BACK on tour - ticket link be...

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This week Brooke and Danielle are joined by Jill and Carlene of Breaking Beauty podcast, who give their opinions on some of the popular beauty trends right now. They also share the products they’re loving and their favorites of the year, and discuss the accessibility of the clean girl aesthetic and whether or not red is the new Barbie pink.

Be sure to listen to the Gals on Breaking Beauty Podcast this week, and tell Jill and Carle...

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When Selena calls, the gals come running - Danielle and Brooke recap their trip with Rare Beauty, the live shows in Dallas and Austin, and going on the Tamron Hall show. Then they talk “holiday break” as adults, family games and food traditions, their favorite holiday movies and give a sneak peek at their NYE plans. Also, stay tuned on IG for the answer to the question on everyones’ mind…what will the Miccio Family holiday PJs be t...

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December 13, 2023 64 mins

This week the gals were inspired by the Tik Tok trend - “things that make my world a better place” - to tell you all the things that make their world a better place! Listen for more on being prepared for winter, silent friendship time, using a legal pad, and making your apartment feel like a hotel. Danielle sends Brooke into yellow panic by asking her if they can have matching tote bags, and spills on what Brooke is like in “girlfr...

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Brooke and Danielle delve into the world of gut health with the Co-Founder and CEO of Just Thrive Probiotics, Tina Anderson. Tina shares her expertise on gut imbalances, explores the fascinating connection between the gut and the brain, and offers her unique perspective on the pharmaceutical industry. Tina's narrative provides not only a wealth of knowledge on gut health but also a behind-the-scenes look at entrepreneurship in the ...
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December 6, 2023 71 mins

If you don’t know what to get someone for the holidays, look no further! To celebrate December, the gals are giving you their official, categorized gift guide and even dropping some hints about which ones they’ve purchased for people in their lives - whoops! Plus, Brooke throws out some priceless free ideas and the gals wonder what Sofia Richie Grainge’s spotify wrapped looks like. Shop the new GOTG holiday merch collection now!htt...

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It’s a classic full gals debrief this week! Brooke is in her sporty era, while Danielle is overcoming some red panic about reinventing family traditions. The gals recap their separate trips to Disney - Brooke dodges a family DIY-ing their lunch and comes to terms with people who wear jeans to theme parks (#letthem). Meanwhile, Danielle’s eyes are opened to the wonders of Disney as an adult. The gals wonder if Brooke has disney-ed t...

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November 22, 2023 83 mins

It’s GALSgiving this week and the gals are talking through Thanksgiving outfits, favorite foods, traditions, and going out the night before with your high school friends. They also chat about spending holidays with your significant other, tights versus pantyhose (what’s the difference?), and influencer Christmas tree culture. Danielle confronts the claim that she’s a hoarder, and Brooke gets vulnerable talking about getting into pa...

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The gals are joined by Corporate Natalie today in the studio! They discuss everything from how to keep things private while having a public platform, to Natalie’s go-to coffee order and the differences between San Francisco (SF? San Fran?) and NYC (the city). Brooke and Danielle also recap their time at Chicago live tours!

Don’t forget to tag @galsonthegopodcast @daniellecarolan and @brookemiccio in your listening selfies and sto...

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Today Brooke and Danielle are answering all of your weirdest and random-est questions - childhood obsessions, pizza topping preferences, and more. They also discuss the childhood fear of being sent away to military school, sweater acting, and their special message to the WAGs of social media (we love you WAGs). 

Don’t forget to tag @galsonthegopodcast @daniellecarolan and @brookemiccio in your listening selfies and stories o...

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