The Ed Mylett Show showcases the greatest peak-performers across all industries in one place, sharing their journey, knowledge and thought leadership. With Ed Mylett and featured guests in almost every industry including business, health, collegiate and professional sports, politics, entrepreneurship, science, and entertainment, you'll find motivation, inspiration and practical steps to help you become the best version of you!


August 2, 2022 60 min

I've had lots of interesting and important people on my show over the past few years.  

But this week is EXTRA SPECIAL for me because my children, MAX AND BELLA, agreed to sit down for a chat with their dad.

Part of the reason I asked Max and Bella to join me this week is that I know lots of you are curious about what it's like living in our home. As you'll hear, it's probably not that much different than yours.

My suc...

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Ask yourself this question…


Like it or not, that answer is your PERSONAL BRAND.

The rules have changed, and it's no longer an option not to have a personal brand.

More than ever, your BUSINESS BRAND and your PERSONAL BRAND are becoming the same. With the explosion of options on how to promote yourself and your business, you need to be SMARTER THAN EVER to get the attention you need to...

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This week I’ve invited DEAN GRAZIOSI back to talk about a different kind of HEALTH PROBLEM facing every single person in this country right now.

There’s UNCERTAINTY with the ECONOMY right now and we are in a RECESSION, what should you be thinking and doing?

I’ve had a ton of people reach out to me about this in recent months, and it’s time to DIG DEEPER, get some ANSWERS, and give you STRATEGIES you can put into action to lessen the ...

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This week we’re going to go straight to the HEART of the matter.


I have been searching for answers about HEART HEALTH for a long time now.  Those of you who follow me on a regular basis know I have some heart issues.  So not only is this going to be a great download about heart health for you, but it’s also an especially personal episode for me as well.

That’s because this week’s guest saved my life.

Let me repeat that…SHE S...

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I think one of the hardest things to do in life is to connect with ALL OF OUR EMOTIONS.

Many of us work hard to deny or block out what we perceive to be BAD emotions.  What people don’t realize is that EVERY EMOTION serves a purpose, whether SADNESS and SUFFERING or JOY and BLISS.  

Emotions are often paired…UP AND DOWN are two sides of the same mental makeup.

If you struggle and sometimes, you’re OVERWHELMED trying to deal with melan...

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This week's show is quite possibly the most incredible story I’ve ever heard. You are going to be riveted and you will never forget this conversation!

13 years ago to the day that we recorded this interview, my guest was sentenced to life in prison! Yes, life in prison for my guest Damon West.

Damon’s story will make you uncomfortable at times. But ultimately, his story is all about OVERCOMING EXTREME ADVERSITY, TRANSFORMATION, a...

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This week we talk about life. This episode is going to cause you to really evaluate what’s IMPORTANT to YOU, WHO and WHAT MATTERS and maybe a few of your priorities will shift.

I invited one of my best friends into the studio for a wide-ranging talk about important parts of YOUR LIFE that you may not usually pay much attention to.

Jenna is special, dispensing life advice through her enormously successful podcast, as an acclaimed auth...

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This week’s guest, ALAN STEIN JR., is all about what it takes to MAX OUT.

If you’ve often thought you need more MENTAL TOUGHNESS in your life to give you added discipline, cohesion, and accountability, pay close attention and take a lot of notes.

This is the NEXT-LEVEL episode you’ve been waiting for.

We’re going to spend an hour talking about what it takes to be more than the best…we’re going to talk about what it takes to be the GRE...

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I’ve made some of you cry in recent weeks.  

This week, my goal is to make all of you LAUGH and really help you LEARN. 

Wanna truly know how to GROW your social media? Like really?

Or maybe you really wanna know how to get from where you are to where you DREAM of going?

What is a real strategy and the real thoughts of somebody who transforms their life?

Whether you wanna transform your life or explode your social media I have a full-blo...

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Last Friday, for the first time ever, I shared in detail how my father overcame the challenges of alcohol addiction to become the living embodiment of what it means to live a ONE MORE LIFE.

I dedicated my new book, THE POWER OF ONE MORE, to him to honor his memory and say thank you for all the life lessons he taught me.






…and so many more.

He understood the FRAGILE NATURE OF...

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TRAUMA and PAIN takes on many forms and is an extraordinary CHALLENGE many of us face daily.  

This week, my guest GABBY BERNSTEIN and I are going to talk about PAIN and TRAUMA, digging deep into a subject that’s affected a lot of us. In fact, I talk to a lot of people, and I’ve seen how we’re collectively reeling from trauma more than ever.   

That’s why I asked Gabby to sit down and shed light on a topic that remains elusive and da...

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This is THE most emotional conversation of my lifetime...

We have flipped the script this week. I’ve asked one of my truly dearest friends, Jamie Kern Lima, to GUEST HOST the show and interview ME about my highly anticipated new book, THE POWER OF ONE MORE, coming out June 1. (You can pre-order now).

As you might guess, Jamie knows me really well, so not only am I fielding some questions that only Jamie knows to ask, I’m also going t...

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This week I’m honored to release a truly life changing conversation with my friend and country music superstar Brett Eldredge.

We go incredibly deep… I mean incredibly deep!

On mental health, anxiety, imposter syndrome and so many other things that I know many of us struggle with. 

As a bonus, we discuss his peak performance strategies as well.

A remarkable REVEALING PEEK behind what it's like to bare the deepest parts of your SOUL...

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May 10, 2022 61 min

The question I'm asked most frequently is how to build more SELF CONFIDENCE.  People recognize that this tool, above all others, is ESSENTIAL FOR SUCCESS in all parts of your life.

This week's guest, LISA BILYEU, is a self-confidence expert, and she's got a lot of valuable tips and strategies on how to build this CRITICAL MINDSET into your own life. Many of those thoughts are captured in her upcoming book RADICAL CONFIDE...

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I’ve got a GUT FEELING you’re going to really like this week’s episode.

That’s because this week’s episode is all about GUT HEALTH featuring one of the TOP EXPERTS in the field, DR. AMY SHAH.


If you want to take your health and wellness to an even higher level, you need to listen to this episode…

Or if you’ve got some unexplained issues like fatigue, brain fogginess, discomfort of any type, aches and pains… Yo...

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I hope you’re ready to do some HEAVY LIFTING for this week’s podcast.

You are going to hear one of the most INSPIRING stories about DEDICATION and creating the highest possible STANDARDS from one of the most accomplished bodybuilders and athletes in the world.

PHIL HEATH is a SEVEN-TIME MR. OLYMPIA WINNER, going undefeated in the competition every year from 2011 to 2017.  He is tied with ARNOLD SCHWARZENEGGER for the second-highest n...

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Your BRAIN is the most powerful organ in your body.  

Brain function is the most studied and, in some ways, least understood part about us.  It continues to AMAZE, MYSTIFY, CHALLENGE, and ASTONISH us every day.

Knowing all this, it’s surprising we don’t spend a lot more time on our BRAIN HEALTH, taking every step we can to better understand how our brain works and how it impacts every part of our life.

This week, I’m welcoming back a ...

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This week, I’m honored to welcome to the show one of the most dynamic peak performance speakers in America today.  

He’s a man who has done pretty well for himself.  He’s got one of the TOP PODCASTS on social media, is a bestselling author, and has got a new book coming out JUNE 1 called THE POWER OF ONE MORE.

That’s right, this week’s guest is ME!

I’m FLYING SOLO like what I used to do a lot when I first started online.

All kidding as...

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JEFF FOXWORTHY has been telling JOKES and making people LAUGH for a long time.  


Which is why it’s so incredible that this week show is one of the DEEPEST and most MEANINGFUL programs I’ve ever done


We go deep on 









One I’m truly GRATEFUL to have participated in and I think you’ll be grateful that you listen to it or watched it


You know Jeff...

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The sad part is that there are too many people who pay little or no attention to their DIETS as part of a plan to LIVE HEALTHY.  It’s an epidemic in America and unhealthy lifestyles kill millions of us each year.

That’s why this week’s guest, MAX LUGAVERE, is back for another must-listen podcast.

He is a health and science journalist, TV personality, and the author of the newly released GENIUS KI...

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