Hard Knox with Amanda Knox

Hard Knox with Amanda Knox

Amanda Knox has been many things—accused, convicted, exonerated, tabloid villain, true crime icon, best-selling author—and she's still figuring out what to make of it all. Hard Knox is warm without being soft, funny without being light, and intellectually serious without being academic. Amanda argues with her guests, changes her mind, and brings the kind of hard-won perspective that you can only get from someone who's a connoisseur of Italian prison food. To submit your questions and comments, subscribe at www.amandaknox.substack.com, where you’ll also gain access to ad-free and bonus episodes, subscriber-only essays, and more. www.amandaknox.com Twitter: @amandaknox IG: @amamaknox Bluesky: @amandaknox.com.bsky.social

Episodes

Old School: Monsters (Claire Dederer)

May 5, 2026 • 59 mins
We are now routinely faced with a dilemma: News breaks hat an artist beloved has done something horrible. How does that change our experience of their art? There’s no one better to help us explore this thorny territory than Claire Dederer, author of "Monsters: A Fan's Dilemma." Get a copy of Claire's book at: https://www.powells.com/book/monsters-9780525655114 Learn more about your ad choices. Visit megaphone.fm/adchoices
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The Myth of Confrontation

April 28, 2026 • 44 mins
What happens when confronting the person who hurt you doesn’t bring the closure you hoped for? In this episode, Amanda responds to a listener wrestling with whether to confront an abusive family member and what to do when that conversation goes nowhere. Drawing from her own experience facing her former prosecutor, she unpacks the crucial difference between healing and accountability, and why tying your recovery to someone else’s r...
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Why Men Need a Tribe (Elliott Ackerman)

April 21, 2026 • 66 mins
Elliot Ackerman is a decorated combat veteran, CIA paramilitary officer, and New York Times bestselling novelist. In this episode, he joins Amanda Knox to talk about what happens when the chapter closes and you have to figure out who you are without the tribe. They get into the Afghanistan withdrawal, institutional betrayal, what it actually means to raise boys well. And from his What a Man Should Know column on The Free Press, lea...
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A Wee Existential Crisis

April 14, 2026 • 15 mins
What do you do when the thing that gave your life shape is finally, imperfectly, done? In this solo episode, Amanda Knox reads an original essay about arriving at the other side of an eighteen-year fight for her own story. She writes about motherhood, the fear of being called a narcissist for mining her own trauma, Bo Burnham, and the stubborn suspicion that measuring yourself against the worst thing that ever happened to you might...
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How Paying for Intimacy Changes Everything (Andrea Werhun)

April 7, 2026 • 85 mins
Andrea Werhun is an author, filmmaker, and former sex worker whose memoir and documentary Modern Whore challenge how we think about sex, labor, and stigma. In this wide ranging and often funny conversation, Andrea and Amanda dig into the making of the film, including its stylized recreations, dark humor, and the moment Amanda found herself rethinking whether sex work is truly different from other forms of intimate labor like therap...
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Ignorance Is Not Objectivity

March 31, 2026 • 51 mins
What's the difference between bias and expertise? When a critic dismissed Amanda Knox's commentary on the Lucy Letby case as the grievance of a biased woman, the real question got buried: can lived experience be a form of expertise? And if so, what's the line between pattern recognition and confirmation bias? Amanda and Chris dig into the cognitive science, the structural failures of the justice system, and the countermeasures that...
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Why You Believe Weird Things (Michael Shermer)

March 24, 2026 • 82 mins
What is truth, and why does finding it actually matter? Amanda sits down with Dr. Michael Shermer, founding publisher of Skeptic Magazine, longtime Scientific American columnist, and author of Truth: What It Is, How to Find It, and Why It Still Matters, for a conversation that starts with epistemology and ends in a full-throated debate about free will. They talk about why our brains evolved more like lawyers than scientists — to w...
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Kill the Buddha and Slay, Diva!

March 17, 2026 • 22 mins
After a stranger on Twitter told Amanda “Jesus, put on some makeup,” she responded with a joke: an AI image of Jesus wearing makeup and a one-word reply, “Fine.” The tweet went viral, drawing both laughter and accusations of blasphemy. In this episode, Amanda reflects on what that reaction reveals about fragile beliefs, the psychology of offense, and why learning not to be “capturable” by other people’s outrage is essential for liv...
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Why Prison Forces Us to Ask Hard Questions (John J. Lennon)

March 10, 2026 • 92 mins
John J. Lennon is a journalist, author of The Tragedy of True Crime, and a convicted murderer who joined Amanda for this conversation from prison, where he is currently incarcerated. In this challenging and deeply reflective episode, Amanda confronts Lennon about the limits of compassion, the ethics of true crime storytelling, and the danger of narratives that lock people into their worst moments. Learn more about your ad choices. ...
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Crisis Chemistry or Trauma Bonds?

March 3, 2026 • 39 mins
Amanda and Chris unpack the complicated idea of trauma bonds, from Amanda’s relationship with Raffaele during their wrongful imprisonment to the quieter survival mode of early parenthood. They explore how crisis can intensify connection, why Hollywood romanticizes trauma informed love, and what happens to relationships once the emergency ends. Along the way, they wrestle with whether trauma is objective or subjective, how identity ...
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Why the Arc of History Still Bends Toward Justice (Timothy Egan)

February 24, 2026 • 64 mins
Tim Egan is a Pulitzer Prize–winning journalist, National Book Award–winning author, and longtime New York Times columnist who publicly challenged the media narrative around Amanda Knox’s case when few others would. In this episode, Amanda and Tim unpack how predatory journalism, cultural bias, and economic incentives fuel rushes to judgment, how misinformation erodes our ability to agree on basic facts, and why truth telling becom...
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How Cringe Becomes Art (Lauren Weedman)

February 17, 2026 • 66 mins
Lauren Weedman is an Emmy-nominated writer, comedian, and actor known her roles in HBO’s Looking, Hung and Hacks. She is also a renowned solo performer whose work is built on fearless honesty and dark humor. In this episode, Lauren gives Amanda a candid masterclass in solo storytelling, from why audiences hesitate to laugh at trauma, to how musical numbers, silence, and even a well timed cartwheel can unlock tension onstage. Along ...
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How Television Shapes Public Truth (Warren Littlefield)

February 10, 2026 • 58 mins
Warren Littlefield is an award winning television producer and former NBC network president whose career spans landmark shows from Cheers to The Handmaid’s Tale and The Twisted Tale of Amanda Knox. In this candid and behind the scenes conversation, Warren and Amanda revisit the making of the series together, sharing stories about freezing fog in Vancouver, impossible production schedules, and the tiny details like suitcases and pas...
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Ask Amanda Anything: Pivots, Joy, Dance Floors

February 3, 2026 • 62 mins
In this Ask Amanda Anything episode, Amanda and Chris tackle big, tender questions about career pivots, privacy, creativity, and what it means to live openly without losing yourself. They share raw and funny stories about quitting “soul sucking” jobs, being the first person on the dance floor, and relearning joy after it was taken away. The conversation moves from Taoist ideas about following life’s current to the ethics of oversha...
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Why Adaptation Is a Human Superpower (Maya Shankar)

January 27, 2026 • 56 mins
Maya Shankar is a cognitive scientist, writer, and host of the podcast A Slight Change of Plans, whose new book The Other Side of Change explores who we become when life takes an unexpected turn. In this rich and intimate conversation, Maya and Amanda dig into moments ranging from Juilliard dreams cut short by injury to miscarriage. They talk about locked-in syndrome, prison poetry, and the surprising psychology of why uncertainty ...
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Tending Your Garden in a Burning World

January 20, 2026 • 25 mins
In a moment when the news feels relentless and outrage is often treated as a moral obligation, Amanda reflects on what meditation is really for. Is sitting quietly a form of disengagement, or a way of learning how to respond without making things worse? Drawing on Zen practice, Buddhist history, and her own experience of trauma, activism, and family life, Amanda explores the false choice between rage and withdrawal, and makes the c...
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Why Being Right Won't Set You Free (Michael Semanchik and Scott McMahon)

January 13, 2026 • 76 mins
Mike Semanchik is the executive director of the Innocence Center, and Scott McMahon is an American who spent more than five years imprisoned in the Philippines for a crime he did not commit. In this episode, Amanda, Mike, and Scott unpack how a justice system built on delay, corruption, and extortion can turn a single accusation into a life sentence without a verdict, how patience and tenacity become survival skills when truth is s...
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New Beginnings

January 6, 2026 • 61 mins
In this episode of Hard Knox, Amanda is joined by her husband Chris for an intimate and surprisingly funny conversation about the practice of beginning again. Drawing from Zen practice, a New Year’s fight, and a walk in the woods, they explore how noticing momentum in our thoughts, moods, and arguments can interrupt downward spirals, how compassion and physical connection can reset conflict, and why beginning again is not about era...
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Why Hope Is Learnable (Scott Barry Kaufman)

December 30, 2025 • 64 mins
Scott Barry Kaufman is a cognitive scientist and bestselling author whose work explores creativity, intelligence, and what helps people grow after hardship. In this episode, Amanda and Scott talk about how we get stuck in stories about ourselves, how to tell the difference between honoring pain and letting it run the show, and why growth often starts with a small shift in perspective rather than a dramatic breakthrough. Along the w...
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Who's Right? - The True Meaning of Christmas

December 26, 2025 • 31 mins
Amanda and Chris debate the true meaning of Christmas through stories about Charlie Brown, gift giving, religion, pagan traditions, and very strong opinions about gift cards. They explore why Christmas has always been less about belief and more about gathering, why remembering people matters more than buying things, and why sharing your blueberries might actually be the whole point. Reach out to us at ⁠⁠⁠⁠⁠⁠www.amandaknox.com⁠⁠⁠...
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