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February 17, 2026 50 mins

Today’s episode is advice for my kids — and really, advice for anyone doing life. These are the lessons I’ve learned over the years that I hope to send my kids into the world with. We talk about trusting your gut, living authentically, letting go of people-pleasing, and why other people’s opinions have nothing to do with you. I dive into self-worth, work ethic, energy, fear, comparison, and what it really means to live a fulfilling life.

This episode is about growth, resilience, and learning to let life surprise you — even when it’s hard. Whether you’re a parent or just need a reminder of what matters, this one’s meant to be something you keep in your back pocket.


A word from my sponsors:

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  • FX's Love Story: John F. Kennedy Jr. & Carolyn Bessette. Watch now on FX, Hulu, and Hulu on Disney+ for bundle subscribers.
  • Listen to Jay Shetty's new Audible Original series Messy Love: Difficult Conversations for Deeper Connection. Go to Audible.com/MessyLove to start listening today.


For more Let's Be Honest, follow along at:

@kristincavallari on Instagram

@kristincavallari and @dearmedia on TikTok

Let's Be Honest with Kristin Cavallari on YouTube


Produced by Dear Media.


This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products, or services referred to in this episode.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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